Nutrition Comparison | Category List

Nutrition Facts for Chicken Broilers Or Fryers Drumstick Meat Only Cooked Stewed

(Chicken, broilers or fryers, drumstick, meat only, cooked, stewed)

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Calorie Breakdown

Total Calories: 144
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Macronutrients by Percent Daily Value (%DV)

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  • Calories 7% DV
  • Fat 8% DV
  • Saturated Fats 7% DV
  • Cholesterol 25% DV
  • Carbohydrates 0% DV
  • Fiber 0% DV
  • Sugar 0g
  • Protein 47% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 1% DV
  • Iron 7% DV
  • Potassium 5% DV
  • Sodium 3% DV
  • Magnesium 4% DV
  • Zinc 17% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 1% DV
  • Vitamin B12 3% DV
  • Vitamin C 0% DV
  • Vitamin D 1% DV
  • Vitamin E 1% DV
  • Vitamin K 4% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories1447%
Fat4.9g8%
Protein23.4g47%
Carbohydrate0g0%
Sugars0g~%
Fiber0g0%
Cholesterol74.8mg25%
Saturated Fats1.3g7%
Calcium, Ca9.4mg1%
Iron, Fe1.2mg7%
Potassium, K169.2mg5%
Magnesium, Mg17.9mg4%
Vitamin A, IU48.5IU1%
Vitamin C0mg0%
Vitamin B-120.2μg3%

Macronutrients%DV
Calories1447%
Fat4.9g8%
Protein23.4g47%
Carbohydrate0g0%
Sugars0g~%
Fiber0g0%
Cholesterol74.8mg25%
Saturated Fats1.3g7%
Net Carbs0g~%
EnergykJ%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca9.4mg1%
Iron, Fe1.2mg7%
Potassium, K169.2mg5%
Magnesium, Mg17.9mg4%
Phosphorus, P127.5mg13%
Sodium, Na68mg3%
Zinc, Zn2.6mg17%
Copper, Cu0.1mg5%
Manganese, Mn0mg0%
Selenium, Se15.3μg22%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU48.5IU1%
Vitamin C0mg0%
Vitamin B-120.2μg3%
Thiamin (B1)0mg0%
Riboflavin (B2)0.2mg12%
Niacin (B3)3.7mg19%
Pantothenic acid (B5)0.8mg~%
Vitamin B-60.2mg10%
Folate (B9)6.8μg2%
Folic acid0μg~%
Food Folate6.8μg~%
Folate DFE6.8μg~%
Choline62.1mg11%
Vitamin A, RAE14.5μg~%
Retinol14.5μg~%
Carotene, beta0μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D3.4IU1%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0.1μg~%
Vitamin K (phylloquinone)2.9μg4%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water57.4g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%

Fats%RDI
Omega 3 Fatty Acids0.06g4%
Omega 6 Fatty Acids0.927g~%
Omega 3 to Omega 6 Ratio0.06~%
Omega 6 to Omega 3 Ratio15.57~%
4:00g~%
6:00g~%
8:00g~%
10:00g~%
12:00.017g~%
13:00g~%
14:00.034g~%
15:00g~%
16:00.876g~%
17:00g~%
18:00.323g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated1.641g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.23g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated1.369g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10.017g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated1.165g~%
18:2 undifferentiated0.927g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.043g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0.094g~%
20:4 n-60g~%
20:5 n-3 (EPA)0.009g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0.017g~%
22:6 n-3 (DHA)0.034g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine4.505mg~%
Tryptophan0.273g98%
Threonine0.988g94%
Isoleucine1.234g88%
Leucine1.754g64%
Lysine1.986g95%
Methionine0.647g89%
Cystine0.299g103%
Phenylalanine0.927g105%
Tyrosine0.79g90%
Valine1.159g64%
Arginine1.41g~%
Histidine0.726g104%
Alanine1.276g~%
Aspartic acid2.083g~%
Glutamic acid3.501g~%
Glycine1.148g~%
Proline0.961g~%
Serine0.804g~%
Hydroxyproline0g~%
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