Nutrition Comparison | Category ListNutrition Facts for Chicken Broilers Or Fryers Drumstick Meat Only Cooked Stewed
(Chicken, broilers or fryers, drumstick, meat only, cooked, stewed)Serving Size:
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Calorie Breakdown
Total Calories: 144Click the legend to add and remove components from the chart. Feedback
Macronutrients by Percent Daily Value (%DV)
Bar length represents the %DV. For sugar 25 grams = full bar. Feedback
- Calories
7% DV
- Fat
8% DV
- Saturated Fats
7% DV
- Cholesterol
25% DV
- Carbohydrates
0% DV
- Fiber
0% DV
- Sugar
0g
- Protein
47% DV
Common Minerals by Percent Daily Value (%DV)
- Calcium
1% DV
- Iron
7% DV
- Potassium
5% DV
- Sodium
3% DV
- Magnesium
4% DV
- Zinc
17% DV
Common Vitamins by Percent Daily Value (%DV)
- Vitamin A
1% DV
- Vitamin B12
3% DV
- Vitamin C
0% DV
- Vitamin D
1% DV
- Vitamin E
1% DV
- Vitamin K
4% DV
Detailed Nutrition Facts Table
| Nutrient | %DV |
|---|
| Calories | 144 | 7% |
| Fat | 4.9g | 8% |
| Protein | 23.4g | 47% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | ~% |
| Fiber | 0g | 0% |
| Cholesterol | 74.8mg | 25% |
| Saturated Fats | 1.3g | 7% |
| Calcium, Ca | 9.4mg | 1% |
| Iron, Fe | 1.2mg | 7% |
| Potassium, K | 169.2mg | 5% |
| Magnesium, Mg | 17.9mg | 4% |
| Vitamin A, IU | 48.5IU | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin B-12 | 0.2μg | 3% |
| Minerals | %DV |
|---|
| Calcium, Ca | 9.4mg | 1% |
| Iron, Fe | 1.2mg | 7% |
| Potassium, K | 169.2mg | 5% |
| Magnesium, Mg | 17.9mg | 4% |
| Phosphorus, P | 127.5mg | 13% |
| Sodium, Na | 68mg | 3% |
| Zinc, Zn | 2.6mg | 17% |
| Copper, Cu | 0.1mg | 5% |
| Manganese, Mn | 0mg | 0% |
| Selenium, Se | 15.3μg | 22% |
| Fluoride, F | 0μg | ~% |
| Fats | %RDI |
|---|
| Omega 3 Fatty Acids | 0.06g | 4% |
| Omega 6 Fatty Acids | 0.927g | ~% |
| Omega 3 to Omega 6 Ratio | 0.06 | ~% |
| Omega 6 to Omega 3 Ratio | 15.57 | ~% |
| 4:0 | 0g | ~% |
| 6:0 | 0g | ~% |
| 8:0 | 0g | ~% |
| 10:0 | 0g | ~% |
| 12:0 | 0.017g | ~% |
| 13:0 | 0g | ~% |
| 14:0 | 0.034g | ~% |
| 15:0 | 0g | ~% |
| 16:0 | 0.876g | ~% |
| 17:0 | 0g | ~% |
| 18:0 | 0.323g | ~% |
| 20:0 | 0g | ~% |
| 22:0 | 0g | ~% |
| 24:0 | 0g | ~% |
| Fatty acids, total monounsaturated | 1.641g | ~% |
| 14:1 | 0g | ~% |
| 15:1 | 0g | ~% |
| 16:1 undifferentiated | 0.23g | ~% |
| 16:1 c | 0g | ~% |
| 16:1 t | 0g | ~% |
| 17:1 | 0g | ~% |
| 18:1 undifferentiated | 1.369g | ~% |
| 18:1 c | 0g | ~% |
| 18:1 t | 0g | ~% |
| 18:1-11 t (18:1t n-7) | 0g | ~% |
| 20:1 | 0.017g | ~% |
| 22:1 undifferentiated | 0g | ~% |
| 22:1 c | 0g | ~% |
| 22:1 t | 0g | ~% |
| 24:1 c | 0g | ~% |
| Fatty acids, total polyunsaturated | 1.165g | ~% |
| 18:2 undifferentiated | 0.927g | ~% |
| 18:2 n-6 c,c | 0g | ~% |
| 18:2 CLAs | 0g | ~% |
| 18:2 t,t | 0g | ~% |
| 18:2 i | 0g | ~% |
| 18:2 t not further defined | 0g | ~% |
| 18:3 undifferentiated | 0.043g | ~% |
| 18:3 n-3 c,c,c (ALA) | 0g | ~% |
| 18:3 n-6 c,c,c | 0g | ~% |
| 18:3i | 0g | ~% |
| 18:4 | 0g | ~% |
| 20:2 n-6 c,c | 0g | ~% |
| 20:3 undifferentiated | 0g | ~% |
| 20:3 n-3 | 0g | ~% |
| 20:3 n-6 | 0g | ~% |
| 20:4 undifferentiated | 0.094g | ~% |
| 20:4 n-6 | 0g | ~% |
| 20:5 n-3 (EPA) | 0.009g | ~% |
| 21:5 | 0g | ~% |
| 22:4 | 0g | ~% |
| 22:5 n-3 (DPA) | 0.017g | ~% |
| 22:6 n-3 (DHA) | 0.034g | ~% |
| Fatty acids, total trans-monoenoic | 0g | ~% |
| Fatty acids, total trans-polyenoic | 0g | ~% |
| Phytosterols | 0mg | ~% |
| Stigmasterol | 0mg | ~% |
| Campesterol | 0mg | ~% |
| Beta-sitosterol | 0mg | ~% |