Nutrition Comparison | Category List

Nutrition Facts for Manhattan Clam Chowder

(Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve)

Serving Size:

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Calorie Breakdown

Total Calories: 134
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Macronutrients by Percent Daily Value (%DV)

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  • Calories 7% DV
  • Fat 5% DV
  • Saturated Fats 11% DV
  • Cholesterol 5% DV
  • Carbohydrates 6% DV
  • Fiber 12% DV
  • Sugar 4g
  • Protein 14% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 7% DV
  • Iron 14% DV
  • Potassium 11% DV
  • Sodium 42% DV
  • Magnesium 5% DV
  • Zinc 11% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 64% DV
  • Vitamin B12 132% DV
  • Vitamin C 20% DV
  • Vitamin D 0% DV
  • Vitamin E 8% DV
  • Vitamin K 10% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories1347%
Fat3.4g5%
Protein7.2g14%
Carbohydrate18.8g6%
Sugars4g~%
Fiber2.9g12%
Cholesterol14.4mg5%
Saturated Fats2.1g11%
Calcium, Ca67.2mg7%
Iron, Fe2.6mg14%
Potassium, K384mg11%
Magnesium, Mg19.2mg5%
Vitamin A, IU3216IU64%
Vitamin C12.2mg20%
Vitamin B-127.9μg132%

Macronutrients%DV
Calories1347%
Fat3.4g5%
Protein7.2g14%
Carbohydrate18.8g6%
Sugars4g~%
Fiber2.9g12%
Cholesterol14.4mg5%
Saturated Fats2.1g11%
Net Carbs15.9g~%
EnergykJ%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca67.2mg7%
Iron, Fe2.6mg14%
Potassium, K384mg11%
Magnesium, Mg19.2mg5%
Phosphorus, P84mg8%
Sodium, Na1000.8mg42%
Zinc, Zn1.7mg11%
Copper, Cu0.2mg10%
Manganese, Mn0.2mg10%
Selenium, Se16.1μg23%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU3216IU64%
Vitamin C12.2mg20%
Vitamin B-127.9μg132%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.1mg6%
Niacin (B3)1.8mg9%
Pantothenic acid (B5)0.2mg~%
Vitamin B-60.3mg15%
Folate (B9)9.6μg2%
Folic acid0μg~%
Food Folate9.6μg~%
Folate DFE9.6μg~%
Choline19mg3%
Vitamin A, RAE168μg~%
Retinol7.2μg~%
Carotene, beta1588.8μg~%
Carotene, alpha648μg~%
Cryptoxanthin, beta0μg~%
Lycopene12268.8μg~%
Lutein + Zeaxanthin79.2μg~%
Vitamin E (alpha-tocopherol)1.6mg8%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)7.9μg10%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water206.5g~%
Ash4g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%

Fats%RDI
Omega 3 Fatty Acids0.048g3%
Omega 6 Fatty Acids0.072g~%
Omega 3 to Omega 6 Ratio0.67~%
Omega 6 to Omega 3 Ratio1.5~%
4:00.12g~%
6:00.072g~%
8:00.048g~%
10:00.096g~%
12:00.096g~%
13:00g~%
14:00.336g~%
15:00g~%
16:00.888g~%
17:00g~%
18:00.408g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated0.984g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.072g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated0.84g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated0.12g~%
18:2 undifferentiated0.072g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.048g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan0g0%
Threonine0g0%
Isoleucine0g0%
Leucine0g0%
Lysine0g0%
Methionine0g0%
Cystine0g0%
Phenylalanine0g0%
Tyrosine0g0%
Valine0g0%
Arginine0g~%
Histidine0g0%
Alanine0g~%
Aspartic acid0g~%
Glutamic acid0g~%
Glycine0g~%
Proline0g~%
Serine0g~%
Hydroxyproline0g~%
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