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Manhattan Clam Chowder
Serving Size:
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Nutrition Facts for Manhattan Clam Chowder

(Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve)

Total Calories: 134


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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24% Fat
55% Carbs
21% Protein

  • 24% Fat
  • 55% Carbs
  • 21% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 7% DV
  • Fat 5% DV
  • Saturated Fats 11% DV
  • Cholesterol 5% DV
  • Carbohydrates 6% DV
  • Fiber 12% DV
  • Sugar 4g
  • Protein 14% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 5% DV
  • Iron 14% DV
  • Potassium 8% DV
  • Sodium 42% DV
  • Magnesium 5% DV
  • Zinc 15% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 19% DV
  • Vitamin B12 329% DV
  • Vitamin C 14% DV
  • Vitamin D 0% DV
  • Vitamin E 11% DV
  • Vitamin K 7% DV
Nutrient%DV
Calories1347%
Fat3.4g5%
Protein7.2g14%
Carbohydrate18.8g6%
Sugars4g8%
Fiber2.9g12%
Cholesterol14.4mg5%
Saturated Fats2.1g11%
Calcium, Ca67.2mg5%
Iron, Fe2.6mg14%
Potassium, K384mg8%
Magnesium, Mg19.2mg5%
Vitamin A, RAE168μg19%
Vitamin C12.2mg14%
Vitamin B-127.9μg329%

Macronutrients%DV
Calories134 calories7%
Fat3.4g5%
Protein7.2g14%
Carbohydrate18.8g6%
Sugars4g8%
Fiber2.9g12%
Cholesterol14.4mg5%
Saturated Fats2.1g11%
Net Carbs15.9g~%
Trans Fatty Acids~g~%

Minerals%DV
Calcium, Ca67.2mg5%
Iron, Fe2.6mg14%
Potassium, K384mg8%
Magnesium, Mg19.2mg5%
Phosphorus, P84mg7%
Sodium, Na1000.8mg42%
Zinc, Zn1.7mg15%
Copper, Cu0.2mg22%
Manganese, Mn0.2mg9%
Selenium, Se16.1μg29%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE168μg19%
Vitamin C12.2mg14%
Vitamin B-127.9μg329%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg8%
Niacin (B3)1.8mg11%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.3mg18%
Folate (B9)9.6μg2%
Folic acid0μg0%
Food Folate9.6μg2%
Folate DFE9.6μg2%
Choline19mg3%
Vitamin A, IU3216IU107%
Retinol7.2μg~%
Carotene, beta1588.8μg15%
Carotene, alpha648μg3%
Cryptoxanthin, beta0μg0%
Lycopene12268.8μg~%
Lutein + Zeaxanthin79.2μg~%
Vitamin E (alpha-tocopherol)1.6mg11%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin K (phylloquinone)7.9μg7%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water206.5g~%
Ash4g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids48mg3%
Omega 6 Fatty Acids72mg~%
Omega 3 to Omega 6 Ratio0.67~%
Omega 6 to Omega 3 Ratio1.5~%
4:0120mg~%
6:072mg~%
8:048mg~%
10:096mg~%
12:096mg~%
13:0~mg~%
14:0336mg~%
15:0~mg~%
16:0888mg~%
17:0~mg~%
18:0408mg~%
20:0~mg~%
22:0~mg~%
24:0~mg~%
Fatty acids, total monounsaturated984mg~%
14:1~mg~%
15:1~mg~%
16:1 undifferentiated72mg~%
16:1 c~mg~%
16:1 t~mg~%
17:1~mg~%
18:1 undifferentiated840mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:10mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated120mg~%
18:2 undifferentiated72mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated48mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c~mg~%
20:3 undifferentiated~mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated0mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine~mg~%
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg~%
Histidine~mg~%
Alanine~mg~%
Aspartic acid~mg~%
Glutamic acid~mg~%
Glycine~mg~%
Proline~mg~%
Serine~mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.