#1: Manhattan Clam Chowder
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Nutrition Facts for Manhattan Clam Chowder

(Soup clam chowder manhattan style canned chunky ready-to-serve)

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Serving Size:
x

Total Calories: 134


Calorie Breakdown
23% Fat
55% Carbs
21% Protein

  • 23% Fat
  • 55% Carbs
  • 21% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories7% DV
  • Fat5% DV
  • Saturated Fats11% DV
  • Cholesterol5% DV
  • Carbohydrates6% DV
  • Fiber12% DV
  • Sugar8% DV
  • Protein14% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium5% DV
  • Iron15% DV
  • Potassium8% DV
  • Sodium42% DV
  • Magnesium5% DV
  • Zinc15% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE19% DV
  • Vitamin B12330% DV
  • Vitamin C14% DV
  • Vitamin D0% DV
  • Vitamin E11% DV
  • Vitamin K7% DV
Nutrient%DV
Weight240g
Calories1347%
Fat3.4g5%
Protein7.2g14%
Carbohydrate18.8g6%
Sugars4g8%
Fiber2.9g12%
Cholesterol14.4mg5%
Saturated Fats2.1g11%
Calcium, Ca67.2mg5%
Iron, Fe2.6mg15%
Potassium, K384mg8%
Magnesium, Mg19.2mg5%
Vitamin A, RAE168μg19%
Vitamin C12.2mg14%
Vitamin B-127.9μg330%
Macronutrients
Macronutrients%DV
Weight240g
Calories1347%
Fat3.4g5%
Protein7.2g14%
Carbohydrate18.8g6%
Sugars4g8%
Fiber2.9g12%
Cholesterol14.4mg5%
Saturated Fats2.1g11%
Net Carbs15.9g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight240g
Calcium, Ca67.2mg5%
Iron, Fe2.6mg15%
Potassium, K384mg8%
Magnesium, Mg19.2mg5%
Phosphorus, P84mg7%
Sodium, Na1000.8mg42%
Zinc, Zn1.7mg15%
Copper, Cu0.2mg27%
Manganese, Mn0.2mg10%
Selenium, Se16.1μg29%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight240g
Vitamin A, RAE168μg19%
Vitamin C12.2mg14%
Vitamin B-127.9μg330%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg5%
Niacin (B3)1.8mg12%
Pantothenic acid (B5)0.2mg5%
Vitamin B-60.3mg16%
Folate (B9)9.6μg2%
Folic acid0μg0%
Food Folate9.6μg2%
Folate DFE9.6μg2%
Choline19mg3%
Retinol7.2μg
Vitamin A, IU3216IU107%
Carotene, beta1588.8μg15%
Carotene, alpha648μg3%
Cryptoxanthin, beta0μg0%
Lycopene12268.8μg
Lutein + Zeaxanthin79.2μg
Vitamin E (alpha-tocopherol)1.6mg11%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)7.9μg7%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight240g
Water206.5g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight240g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight240g
Omega 3 Fatty Acids48mg3%
Omega 6 Fatty Acids72mg
Omega 3 to Omega 6 Ratio0.67
Omega 6 to Omega 3 Ratio1.5
4:0120mg
6:072mg
8:048mg
10:096mg
12:096mg
13:0~mg
14:0336mg
15:0~mg
16:0888mg
17:0~mg
18:0408mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated984mg
14:1~mg
15:1~mg
16:1 undifferentiated72mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated840mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated120mg
18:2 undifferentiated72mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated48mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight240g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.