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Soup Clam Chowder Manhattan Canned Condensed
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Soup Clam Chowder Manhattan Canned Condensed

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Nutrition Facts
Serving Size
1/2 cup (4 fl oz) (126g)
Calories77
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 2.5mg1%
Sodium 879.5mg38%
Total Carbohydrate 12.3g4%
Dietary Fiber 1.5g5%
Total Sugars 3.4g7%
Includes ~g Added Sugars~%
Protein 2.2g4%
Vitamin C 4mg4%
Vitamin D ~μg~%
Iron 1.6mg9%
Calcium 23.9mg2%
Potassium 189mg4%
Phosphorus 41.6mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 77 4% DV
  • Protein 2.2g 4% DV
  • Carbs 12g 4% DV
  • Fat 2.2g 3% DV
  • Fiber 1.5g 5% DV
  • Sugar 3.4g 7% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 77 calories in Soup Clam Chowder Manhattan Canned Condensed coming from 11% protein, 63% carbs, 26% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Soup Clam Chowder Manhattan Canned Condensed. This food consists of 86.43% water, 1.78% protein, 9.99% carbs, 1.8% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight126g
Calories 77 4%
Fat 2.2g 3%
Protein 2.2g 4%
Carbohydrate 12.3g 4%
Sugars 3.4g 7%
Fiber 1.5g 5%
Cholesterol 2.5mg 1%
Saturated Fats 0.4g 2%
Net-Carbs 10.8g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight126g
Calcium 23.9mg 2%
Iron, Fe 1.6mg 9%
Potassium, K 189mg 4%
Magnesium 10.1mg 2%
Phosphorus, P 41.6mg 3%
Sodium 879.5mg 38%
Zinc, Zn 0.9mg 8%
Copper, Cu 0.1mg 14%
Manganese 0.4mg 16%
Selenium, Se 9.5μg 17%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight126g
Vitamin A, RAE 51.7μg 6%
Vitamin C 4mg 4%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.8mg 5%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 10.1μg 3%
Folic acid 0μg 0%
Food Folate 10.1μg 3%
Folate DFE 10.1μg 3%
Choline ~mg ~%
Vitamin B12 4.1μg 170%
Retinol 3.8μg
Carotene, beta 502.7μg 5%
Carotene, alpha 109.6μg 1%
Cryptoxanthin, beta 18.9μg 0%
Vitamin A, IU 960.1IU 32%
Lycopene 8096.8μg
Lut + Zeaxanthin 34μg
Vitamin E 1.3mg 9%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 6.9μg 6%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight126g
Water 106.2g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.95
Carbs & Sugars
~ = missing data %DV
Weight126g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight126g
Monounsaturated Fats 384mg
Polyunsaturated Fats 1294mg
Omega 3s 89mg 6%
Omega 6s 1205mg 7%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 13.46
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 13mg
15:0 ~mg
16:0 307mg
17:0 ~mg
18:0 64mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 13mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 372mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1205mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 89mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight126g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Soup Clam Chowder Manhattan Canned Condensed
USDA Food Data Central. Standard Release
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