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Soup Cream Of Onion Canned Condensed×
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Soup Cream Of Onion Canned Condensed

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1/2 cup (126g)
Calories111
% Daily Value *
Total Fat 5.3g8%
Saturated Fat 1.5g7%
Trans Fat ~g
Cholesterol 15.1mg5%
Sodium 802.6mg33%
Total Carbohydrate 13.1g4%
Dietary Fiber 0.5g2%
Total Sugars 4.6g9%
~ No added sugar data collected~
Protein 2.8g6%
Vitamin C 1.3mg1%
Vitamin D 0mcg0%
Iron 0.6mg4%
Calcium 34mg3%
Potassium 123.5mg3%
Phosphorus 37.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
83%Water
4%Fat
11%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV111 calories
  • Fat8% DV5.3g
  • Saturated Fats7% DV1.5g
  • Cholesterol5% DV15.1mg
  • Carbohydrates4% DV13.1g
  • Fiber2% DV0.5g
  • Sugar9% DV4.6g
  • Protein6% DV2.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV34mg
  • Iron4% DV0.6mg
  • Potassium3% DV123.5mg
  • Sodium33% DV802.6mg
  • Magnesium2% DV6.3mg
  • Zinc1% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV35.3μg
  • Vitamin B122% DV0.1μg
  • Vitamin C1% DV1.3mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.5mg
  • Vitamin K2% DV2.8μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight126g
Calories1116%
Fat5.3g8%
Protein2.8g6%
Carbohydrate13.1g4%
Sugars4.6g9%
Fiber0.5g2%
Cholesterol15.1mg5%
Saturated Fats1.5g7%
Net-Carbs12.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight126g
Calcium34mg3%
Iron, Fe0.6mg4%
Potassium, K123.5mg3%
Magnesium6.3mg2%
Phosphorus, P37.8mg3%
Sodium802.6mg33%
Zinc, Zn0.2mg1%
Copper, Cu0.1mg15%
Manganese0.3mg11%
Selenium, Se2.9μg5%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight126g
Vitamin A, RAE35.3μg4%
Vitamin C1.3mg1%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.3mg6%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)7.6μg2%
Folic acid0μg0%
Food Folate7.6μg2%
Folate DFE7.6μg2%
Choline14.4mg3%
Vitamin B120.1μg2%
Retinol34μg
Carotene, beta16.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU142.4IU5%
Lycopene0μg
Lutein + Zeaxanthin12.6μg
Vitamin E (Alpha-Tocopherol)0.5mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K2.8μg2%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight126g
Water102.1g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.46
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight126g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight126g
Omega 3s101mg6%
Omega 6s1348mg8%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.35
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:038mg
6:025mg
8:013mg
10:038mg
12:038mg
13:0~mg
14:0139mg
15:0~mg
16:0769mg
17:0~mg
18:0391mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2104mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated2041mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1462mg
18:2 undifferentiated1348mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated101mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight126g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg