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Soup Turkey Noodle Canned Prepared With Equal Volume Water×
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Soup Turkey Noodle Canned Prepared With Equal Volume Water

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (244g)
Calories68
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.6g3%
Trans Fat ~g
Cholesterol 4.9mg2%
Sodium 815mg34%
Total Carbohydrate 8.6g3%
Dietary Fiber 0.7g3%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 3.9g8%
Vitamin C 0.2mg0%
Vitamin D ~mcg~%
Iron 1mg5%
Calcium 12.2mg1%
Potassium 75.6mg2%
Phosphorus 48.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
94%Water
1%Fat
4%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV68 calories
  • Fat3% DV2g
  • Saturated Fats3% DV0.6g
  • Cholesterol2% DV4.9mg
  • Carbohydrates3% DV8.6g
  • Fiber3% DV0.7g
  • Sugar~% DV~g
  • Protein8% DV3.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.2mg
  • Iron5% DV1mg
  • Potassium2% DV75.6mg
  • Sodium34% DV815mg
  • Magnesium1% DV4.9mg
  • Zinc5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV14.6μg
  • Vitamin B126% DV0.1μg
  • Vitamin C0% DV0.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight244g
Calories683%
Fat2g3%
Protein3.9g8%
Carbohydrate8.6g3%
Sugars~g~%
Fiber0.7g3%
Cholesterol4.9mg2%
Saturated Fats0.6g3%
Net-Carbs7.9g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight244g
Calcium12.2mg1%
Iron, Fe1mg5%
Potassium, K75.6mg2%
Magnesium4.9mg1%
Phosphorus, P48.8mg4%
Sodium815mg34%
Zinc, Zn0.6mg5%
Copper, Cu0.1mg14%
Manganese0.3mg11%
Selenium, Se10.7μg20%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight244g
Vitamin A, RAE14.6μg2%
Vitamin C0.2mg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg5%
Niacin (B3)1.4mg9%
Pantothenic acid (B5)0.2mg3%
Vitamin B60mg2%
Biotin (B7)~μg
Folate (B9)19.5μg5%
Folic acid17.1μg4%
Food Folate2.4μg1%
Folate DFE31.7μg8%
Choline~mg~%
Vitamin B120.1μg6%
Retinol0μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU292.8IU10%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight244g
Water226.9g
Ash3g
Alcohol0g
Caffeine~mg
Theobromine~mg
PRAL score1.83
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight244g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight244g
Omega 3s24mg2%
Omega 6s464mg3%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio19.33
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:024mg
15:0~mg
16:0415mg
17:0~mg
18:098mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated805mg
14:1~mg
15:1~mg
16:1 undifferentiated122mg
16:1 c~mg
17:1~mg
18:1 undifferentiated683mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated488mg
18:2 undifferentiated464mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated24mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight244g
Betaine~mg
Tryptophan37mg13%
Threonine124mg12%
Isoleucine151mg11%
Leucine254mg9%
Lysine212mg10%
Methionine73mg10%
Cystine46mg16%
Phenylalanine156mg18%
Tyrosine102mg12%
Valine168mg9%
Arginine159mg
Histidine90mg13%
Alanine181mg
Aspartic acid285mg
Glutamic acid (Glutamine)1078mg
Glycine183mg
Proline251mg
Serine142mg
Hydroxyproline~mg