Nutrition Comparison | Category List

Nutrition Facts for Dry Pork Salami

(Salami, dry or hard, pork)

Serving Size:

What is this food made of?

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Calorie Breakdown

Total Calories: 460
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Macronutrients by Percent Daily Value (%DV)

Bar length represents the %DV. For sugar 25 grams = full bar. Feedback
  • Calories 23% DV
  • Fat 59% DV
  • Saturated Fats 67% DV
  • Cholesterol 30% DV
  • Carbohydrates 1% DV
  • Fiber 0% DV
  • Sugar 0g
  • Protein 51% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 1% DV
  • Iron 8% DV
  • Potassium 12% DV
  • Sodium 106% DV
  • Magnesium 6% DV
  • Zinc 31% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 0% DV
  • Vitamin B12 53% DV
  • Vitamin C 0% DV
  • Vitamin D 0% DV
  • Vitamin E 0% DV
  • Vitamin K 0% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories46023%
Fat38.1g59%
Protein25.5g51%
Carbohydrate1.8g1%
Sugars0g~%
Fiber0g0%
Cholesterol89.3mg30%
Saturated Fats13.4g67%
Calcium, Ca14.7mg1%
Iron, Fe1.5mg8%
Potassium, K427.1mg12%
Magnesium, Mg24.9mg6%
Vitamin A, IU0IU0%
Vitamin C0mg0%
Vitamin B-123.2μg53%

Macronutrients%DV
Calories46023%
Fat38.1g59%
Protein25.5g51%
Carbohydrate1.8g1%
Sugars0g~%
Fiber0g0%
Cholesterol89.3mg30%
Saturated Fats13.4g67%
Net Carbs1.8g~%
EnergykJ%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca14.7mg1%
Iron, Fe1.5mg8%
Potassium, K427.1mg12%
Magnesium, Mg24.9mg6%
Phosphorus, P258.8mg26%
Sodium, Na2553.8mg106%
Zinc, Zn4.7mg31%
Copper, Cu0.2mg10%
Manganese, Mn0.1mg5%
Selenium, Se28.7μg41%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU0IU0%
Vitamin C0mg0%
Vitamin B-123.2μg53%
Thiamin (B1)1.1mg73%
Riboflavin (B2)0.4mg24%
Niacin (B3)6.3mg32%
Pantothenic acid (B5)1.2mg~%
Vitamin B-60.6mg30%
Folate (B9)2.3μg1%
Folic acid0μg~%
Food Folate2.3μg~%
Folate DFE2.3μg~%
Choline0mg0%
Vitamin A, RAE0μg~%
Retinol0μg~%
Carotene, beta0μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water40.9g~%
Ash7g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%

Fats%RDI
Omega 3 Fatty Acids0.316g20%
Omega 6 Fatty Acids3.695g~%
Omega 3 to Omega 6 Ratio0.09~%
Omega 6 to Omega 3 Ratio11.68~%
4:00g~%
6:00g~%
8:00g~%
10:00g~%
12:00g~%
13:00g~%
14:00.588g~%
15:00g~%
16:08.633g~%
17:00g~%
18:04.023g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated18.08g~%
14:10g~%
15:10g~%
16:1 undifferentiated1.379g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated16.577g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated4.226g~%
18:2 undifferentiated3.695g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.316g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0.181g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan0.286g102%
Threonine1.144g109%
Isoleucine1.225g88%
Leucine1.836g67%
Lysine2.122g101%
Methionine0.531g73%
Cystine0.327g113%
Phenylalanine1.062g121%
Tyrosine0.775g88%
Valine1.266g70%
Arginine1.551g~%
Histidine0.694g99%
Alanine1.51g~%
Aspartic acid2.367g~%
Glutamic acid4.327g~%
Glycine1.755g~%
Proline1.51g~%
Serine1.02g~%
Hydroxyproline0g~%
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