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Dry Pork Salami
Serving Size:
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Nutrition Facts for Dry Pork Salami

(Salami, dry or hard, pork)

Total Calories: 460


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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75% Fat
2% Carbs
24% Protein

  • 75% Fat
  • 2% Carbs
  • 24% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 23% DV
  • Fat 59% DV
  • Saturated Fats 67% DV
  • Cholesterol 30% DV
  • Carbohydrates 1% DV
  • Fiber 0% DV
  • Sugar ~g
  • Protein 51% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 1% DV
  • Iron 8% DV
  • Potassium 9% DV
  • Sodium 106% DV
  • Magnesium 6% DV
  • Zinc 43% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 0% DV
  • Vitamin B12 133% DV
  • Vitamin C 0% DV
  • Vitamin D 0% DV
  • Vitamin E ~% DV
  • Vitamin K ~% DV
Nutrient%DV
Calories46023%
Fat38.1g59%
Protein25.5g51%
Carbohydrate1.8g1%
Sugars~g~%
Fiber0g0%
Cholesterol89.3mg30%
Saturated Fats13.4g67%
Calcium, Ca14.7mg1%
Iron, Fe1.5mg8%
Potassium, K427.1mg9%
Magnesium, Mg24.9mg6%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-123.2μg133%

Macronutrients%DV
Calories460 calories23%
Fat38.1g59%
Protein25.5g51%
Carbohydrate1.8g1%
Sugars~g~%
Fiber0g0%
Cholesterol89.3mg30%
Saturated Fats13.4g67%
Net Carbs1.8g~%
Trans Fatty Acids~g~%

Minerals%DV
Calcium, Ca14.7mg1%
Iron, Fe1.5mg8%
Potassium, K427.1mg9%
Magnesium, Mg24.9mg6%
Phosphorus, P258.8mg21%
Sodium, Na2553.8mg106%
Zinc, Zn4.7mg43%
Copper, Cu0.2mg22%
Manganese, Mn0.1mg4%
Selenium, Se28.7μg52%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-123.2μg133%
Thiamin (B1)1.1mg92%
Riboflavin (B2)0.4mg31%
Niacin (B3)6.3mg39%
Pantothenic acid (B5)1.2mg24%
Vitamin B-60.6mg35%
Folate (B9)2.3μg1%
Folic acid0μg0%
Food Folate2.3μg1%
Folate DFE2.3μg1%
Choline~mg~%
Vitamin A, IU0IU0%
Retinol0μg~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg~%
Lutein + Zeaxanthin~μg~%
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water40.9g~%
Ash7g~%
Alcohol0g~%
Caffeine~mg~%
Theobromine~mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids316mg20%
Omega 6 Fatty Acids3695mg~%
Omega 3 to Omega 6 Ratio0.09~%
Omega 6 to Omega 3 Ratio11.68~%
4:00mg~%
6:00mg~%
8:00mg~%
10:00mg~%
12:00mg~%
13:0~mg~%
14:0588mg~%
15:0~mg~%
16:08633mg~%
17:0~mg~%
18:04023mg~%
20:0~mg~%
22:0~mg~%
24:0~mg~%
Fatty acids, total monounsaturated18080mg~%
14:1~mg~%
15:1~mg~%
16:1 undifferentiated1379mg~%
16:1 c~mg~%
16:1 t~mg~%
17:1~mg~%
18:1 undifferentiated16577mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:10mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated4226mg~%
18:2 undifferentiated3695mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated316mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c~mg~%
20:3 undifferentiated~mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated181mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols0mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine~mg~%
Tryptophan286mg102%
Threonine1144mg109%
Isoleucine1225mg88%
Leucine1836mg67%
Lysine2122mg101%
Methionine531mg73%
Cystine327mg114%
Phenylalanine1062mg121%
Tyrosine775mg89%
Valine1266mg70%
Arginine1551mg~%
Histidine694mg99%
Alanine1510mg~%
Aspartic acid2367mg~%
Glutamic acid4327mg~%
Glycine1755mg~%
Proline1510mg~%
Serine1020mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.