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Thuringer Cervelat Summer Sausage Beef Pork
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Thuringer Cervelat Summer Sausage Beef Pork

203 calories

in 2 oz 1 serving
Where do the calories come from?
20% from Protein (9.8g)
77% from Fat (17g)
4% from Carbs (1.9g)
Quick Stats
  • Calories 203 10% DV
  • Protein 9.8g 20% DV
  • Fat 17g 22% DV
  • Carbs 1.9g 1% DV
  • Fiber 0g 0% DV
  • Sugar 0.5g 1% DV
  • Sodium 728mg 32% DV
  • Calcium 5mg 0% DV
Nutrition Facts
Serving Size
2 oz 1 serving (56g)
Calories203
% Daily Value *
Total Fat 17g22%
Saturated Fat 6.4g32%
Trans Fat ~g
Cholesterol 41.4mg14%
Sodium 728mg32%
Total Carbohydrate 1.9g1%
Dietary Fiber 0g0%
Total Sugars 0.5g1%
Includes ~g Added Sugars~%
Protein 9.8g20%
Vitamin C 9.3mg10%
Vitamin D 0.6μg3%
Iron 1.1mg6%
Calcium 5mg0%
Potassium 145.6mg3%
Phosphorus 62.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
47%Water
32%Fat
3%Carbs
18%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV203 calories
  • Fat22% DV17g
  • Saturated Fats32% DV6.4g
  • Cholesterol14% DV41.4mg
  • Carbohydrate1% DV1.9g
  • Fiber0% DV0g
  • Sugars1% DV0.5g
  • Protein20% DV9.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5mg
  • Iron, Fe6% DV1.1mg
  • Potassium, K3% DV145.6mg
  • Sodium32% DV728mg
  • Magnesium2% DV7.8mg
  • Zinc, Zn13% DV1.4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B12128% DV3.1μg
  • Vitamin C10% DV9.3mg
  • Vitamin D3% DV0.6μg
  • Vitamin E1% DV0.1mg
  • Vitamin K1% DV0.7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight56g
Calories 203 10%
Fat 17g 22%
Protein 9.8g 20%
Carbohydrate 1.9g 1%
Sugars 0.5g 1%
Fiber 0g 0%
Cholesterol 41.4mg 14%
Saturated Fats 6.4g 32%
Net-Carbs 1.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight56g
Calcium 5mg 0%
Iron, Fe 1.1mg 6%
Potassium, K 145.6mg 3%
Magnesium 7.8mg 2%
Phosphorus, P 62.2mg 5%
Sodium 728mg 32%
Zinc, Zn 1.4mg 13%
Copper, Cu 0.1mg 9%
Manganese ~mg ~%
Selenium, Se 11.4μg 21%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight56g
Vitamin A, RAE 0μg 0%
Vitamin C 9.3mg 10%
Thiamin (B1) 0.1mg 7%
Riboflavin (B2) 0.2mg 14%
Niacin (B3) 2.4mg 15%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 9%
Biotin ~μg
Folate (B9) 1.1μg 0%
Folic acid 0μg 0%
Food Folate 1.1μg 0%
Folate DFE 1.1μg 0%
Choline 44.2mg 8%
Vitamin B12 3.1μg 128%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D 0.6μg 3%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 24.6IU 3%
Vitamin K 0.7μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight56g
Water 25.3g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 3.74
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight56g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight56g
Monounsaturated Fats 7263mg
Polyunsaturated Fats 672mg
Omega 3s 118mg 7%
Omega 6s 554mg 3%
Omega 3 to Omega 6 Ratio 0.21
Omega 6 to Omega 3 Ratio 4.71
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 62mg
12:0 45mg
13:0 ~mg
14:0 448mg
15:0 ~mg
16:0 3556mg
17:0 ~mg
18:0 2335mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 986mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 6278mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 554mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 118mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight56g
Betaine 2mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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