Milk Reduced Fat Fluid 2% Milkfat With Added Nonfat Milk Solids And Vitamin A And Vitamin D×
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Nutrition Facts for Milk Reduced Fat Fluid 2% Milkfat With Added Nonfat Milk Solids And Vitamin A And Vitamin D

(Milk reduced fat fluid 2% milkfat with added nonfat milk solids and vitamin A and vitamin D)
Serving Size:
×

Total Calories: 125


Calorie Breakdown
33% Fat
39% Carbs
27% Protein

  • 33% Fat
  • 39% Carbs
  • 27% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV125 calories
  • Fat7% DV4.7g
  • Saturated Fats15% DV2.9g
  • Cholesterol7% DV19.6mg
  • Carbohydrates4% DV12.2g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein17% DV8.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium24% DV313.6mg
  • Iron1% DV0.1mg
  • Potassium8% DV396.9mg
  • Sodium5% DV127.4mg
  • Magnesium8% DV34.3mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE15% DV137.2μg
  • Vitamin B1239% DV0.9μg
  • Vitamin C3% DV2.5mg
  • Vitamin D12% DV2.5μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight245g
Calories1256%
Fat4.7g7%
Protein8.5g17%
Carbohydrate12.2g4%
Sugars~g~%
Fiber0g0%
Cholesterol19.6mg7%
Saturated Fats2.9g15%
Calcium, Ca313.6mg24%
Iron, Fe0.1mg1%
Potassium, K396.9mg8%
Magnesium, Mg34.3mg8%
Vitamin A, RAE137.2μg15%
Vitamin C2.5mg3%
Vitamin B-120.9μg39%
Macronutrients
Macronutrients%DV
~ = missing data
Weight245g
Calories1256%
Fat4.7g7%
Protein8.5g17%
Carbohydrate12.2g4%
Sugars~g~%
Fiber0g0%
Cholesterol19.6mg7%
Saturated Fats2.9g15%
Net Carbs12.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight245g
Calcium, Ca313.6mg24%
Iron, Fe0.1mg1%
Potassium, K396.9mg8%
Magnesium, Mg34.3mg8%
Phosphorus, P245mg20%
Sodium, Na127.4mg5%
Zinc, Zn1mg9%
Copper, Cu0mg2%
Manganese, Mn0mg0%
Selenium, Se5.6μg10%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight245g
Vitamin A, RAE137.2μg15%
Vitamin C2.5mg3%
Vitamin B-120.9μg39%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.4mg33%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.8mg16%
Vitamin B-60.1mg6%
Folate (B9)12.3μg3%
Folic acid0μg0%
Food Folate12.3μg3%
Folate DFE12.3μg3%
Choline~mg~%
Retinol134.8μg
Vitamin A, IU499.8IU17%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D2.5μg12%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)98IU12%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight245g
Water217.7g
Ash2g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight245g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight245g
Omega 3 Fatty Acids69mg4%
Omega 6 Fatty Acids105mg1%
Omega 3 to Omega 6 Ratio0.66
Omega 6 to Omega 3 Ratio1.52
4:0152mg
6:091mg
8:051mg
10:0118mg
12:0132mg
13:0~mg
14:0473mg
15:0~mg
16:01237mg
17:0~mg
18:0571mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1360mg
14:1~mg
15:1~mg
16:1 undifferentiated105mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1183mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated174mg
18:2 undifferentiated105mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated69mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight245g
Betaine~mg
Tryptophan120mg43%
Threonine385mg37%
Isoleucine517mg37%
Leucine835mg31%
Lysine676mg32%
Methionine213mg29%
Cystine78mg27%
Phenylalanine412mg47%
Tyrosine412mg47%
Valine571mg31%
Arginine309mg
Histidine230mg33%
Alanine294mg
Aspartic acid647mg
Glutamic acid1786mg
Glycine181mg
Proline826mg
Serine463mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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