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Peas Green Canned Regular Pack Solids And Liquids×
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Peas Green Canned Regular Pack Solids And Liquids

(Peas green canned regular pack solids and liquids)
Serving Size:
×
Nutrition Facts
Serving Size
1/2 cup (124g)
Calories72
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 229.4mg10%
Total Carbohydrate 13.1g4%
Dietary Fiber 4.1g16%
Total Sugars 4g8%
Protein 3.7g7%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 24.8mg2%
Potassium 131.4mg3%
Phosphorus 78.1mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
86%Water
0%Fat
11%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV72 calories
  • Fat1% DV0.6g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates4% DV13.1g
  • Fiber16% DV4.1g
  • Sugar8% DV4g
  • Protein7% DV3.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24.8mg
  • Iron9% DV1.6mg
  • Potassium3% DV131.4mg
  • Sodium10% DV229.4mg
  • Magnesium6% DV23.6mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV94.2μg
  • Vitamin B120% DV0μg
  • Vitamin C11% DV9.7mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K21% DV25.7μg
Nutrient%DV
~ = missing data
Weight124g
Calories724%
Fat0.6g1%
Protein3.7g7%
Carbohydrate13.1g4%
Sugars4g8%
Fiber4.1g16%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca24.8mg2%
Iron, Fe1.6mg9%
Potassium, K131.4mg3%
Magnesium, Mg23.6mg6%
Vitamin A, RAE94.2μg10%
Vitamin C9.7mg11%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight124g
Calories724%
Fat0.6g1%
Protein3.7g7%
Carbohydrate13.1g4%
Sugars4g8%
Fiber4.1g16%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs9.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight124g
Calcium, Ca24.8mg2%
Iron, Fe1.6mg9%
Potassium, K131.4mg3%
Magnesium, Mg23.6mg6%
Phosphorus, P78.1mg6%
Sodium, Na229.4mg10%
Zinc, Zn0.9mg8%
Copper, Cu0.1mg14%
Manganese, Mn0.3mg11%
Selenium, Se1.6μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight124g
Vitamin A, RAE94.2μg10%
Vitamin C9.7mg11%
Vitamin B-120μg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0mg2%
Niacin (B3)1.2mg8%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.1mg5%
Folate (B9)29.8μg7%
Folic acid0μg0%
Food Folate29.8μg7%
Folate DFE29.8μg7%
Choline24.8mg5%
Retinol0μg
Vitamin A, IU1896IU63%
Carotene, beta1128.4μg10%
Carotene, alpha18.6μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin2166.3μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)25.7μg21%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight124g
Water105.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight124g
Sucrose3.7g
Glucose (Dextrose)0.1g
Fructose0.1g
Lactose0g
Maltose0.1g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight124g
Omega 3 Fatty Acids53mg3%
Omega 6 Fatty Acids227mg1%
Omega 3 to Omega 6 Ratio0.23
Omega 6 to Omega 3 Ratio4.28
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:095mg
17:0~mg
18:011mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated53mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated53mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated280mg
18:2 undifferentiated227mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated53mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight124g
Betaine~mg
Tryptophan26mg9%
Threonine143mg14%
Isoleucine138mg10%
Leucine227mg8%
Lysine223mg11%
Methionine58mg8%
Cystine22mg8%
Phenylalanine141mg16%
Tyrosine81mg9%
Valine165mg9%
Arginine301mg
Histidine76mg11%
Alanine169mg
Aspartic acid350mg
Glutamic acid522mg
Glycine129mg
Proline122mg
Serine128mg
Hydroxyproline~mg