Egg Duck Whole Fresh Raw×
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Nutrition Facts for Egg Duck Whole Fresh Raw

(Egg duck whole fresh raw)
Serving Size:
×

Total Calories: 130


Calorie Breakdown
69% Fat
3% Carbs
28% Protein

  • 69% Fat
  • 3% Carbs
  • 28% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV130 calories
  • Fat15% DV9.6g
  • Saturated Fats13% DV2.6g
  • Cholesterol206% DV618.8mg
  • Carbohydrates0% DV1g
  • Fiber0% DV0g
  • Sugar1% DV0.7g
  • Protein18% DV9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV44.8mg
  • Iron15% DV2.7mg
  • Potassium3% DV155.4mg
  • Sodium4% DV102.2mg
  • Magnesium3% DV11.9mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE15% DV135.8μg
  • Vitamin B12158% DV3.8μg
  • Vitamin C0% DV0mg
  • Vitamin D6% DV1.2μg
  • Vitamin E6% DV0.9mg
  • Vitamin K0% DV0.3μg
Nutrient%DV
~ = missing data
Weight70g
Calories1306%
Fat9.6g15%
Protein9g18%
Carbohydrate1g0%
Sugars0.7g1%
Fiber0g0%
Cholesterol618.8mg206%
Saturated Fats2.6g13%
Calcium, Ca44.8mg3%
Iron, Fe2.7mg15%
Potassium, K155.4mg3%
Magnesium, Mg11.9mg3%
Vitamin A, RAE135.8μg15%
Vitamin C0mg0%
Vitamin B-123.8μg158%
Macronutrients
Macronutrients%DV
~ = missing data
Weight70g
Calories1306%
Fat9.6g15%
Protein9g18%
Carbohydrate1g0%
Sugars0.7g1%
Fiber0g0%
Cholesterol618.8mg206%
Saturated Fats2.6g13%
Net Carbs1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight70g
Calcium, Ca44.8mg3%
Iron, Fe2.7mg15%
Potassium, K155.4mg3%
Magnesium, Mg11.9mg3%
Phosphorus, P154mg12%
Sodium, Na102.2mg4%
Zinc, Zn1mg9%
Copper, Cu0mg5%
Manganese, Mn0mg1%
Selenium, Se25.5μg46%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight70g
Vitamin A, RAE135.8μg15%
Vitamin C0mg0%
Vitamin B-123.8μg158%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.3mg22%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)1.3mg26%
Vitamin B-60.2mg10%
Folate (B9)56μg14%
Folic acid0μg0%
Food Folate56μg14%
Folate DFE56μg14%
Choline184.4mg34%
Retinol134.4μg
Vitamin A, IU471.8IU16%
Carotene, beta9.8μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta8.4μg0%
Lycopene0μg
Lutein + Zeaxanthin321.3μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D1.2μg6%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1.2μg
Vitamin D (IU)47.6IU6%
Vitamin K (phylloquinone)0.3μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight70g
Water49.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight70g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight70g
Omega 3 Fatty Acids71mg4%
Omega 6 Fatty Acids391mg2%
Omega 3 to Omega 6 Ratio0.18
Omega 6 to Omega 3 Ratio5.51
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:038mg
15:0~mg
16:02097mg
17:0~mg
18:0442mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4568mg
14:1~mg
15:1~mg
16:1 undifferentiated309mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4259mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated856mg
18:2 undifferentiated391mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated71mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated223mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight70g
Betaine~mg
Tryptophan182mg65%
Threonine515mg49%
Isoleucine419mg30%
Leucine768mg28%
Lysine666mg32%
Methionine403mg55%
Cystine200mg70%
Phenylalanine588mg67%
Tyrosine429mg49%
Valine620mg34%
Arginine536mg
Histidine224mg32%
Alanine442mg
Aspartic acid544mg
Glutamic acid1252mg
Glycine295mg
Proline336mg
Serine674mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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