Mung Beans Mature Seeds Sprouted Cooked Boiled Drained With Salt
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (124g)
Calories
24
% Daily Value *
Total Fat 0.1g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 305mg
13%
Total Carbohydrate 4.5g
1%
Dietary Fiber 1g
4%
Total Sugars 3.5g
7%
~ No added sugar data collected
~
Protein 2.5g
5%
Vitamin C 14.1mg
16%
Vitamin D 0mcg
0%
Iron 0.8mg
4%
Calcium 14.9mg
1%
Potassium 125.2mg
3%
Phosphorus 34.7mg
3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
94%Water
0%Fat
4%Carbs
2%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories1% DV24 calories
Fat0% DV0.1g
Saturated Fats0% DV0g
Cholesterol0% DV0mg
Carbohydrates1% DV4.5g
Fiber4% DV1g
Sugar7% DV3.5g
Protein5% DV2.5g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium1% DV14.9mg
Iron4% DV0.8mg
Potassium3% DV125.2mg
Sodium13% DV305mg
Magnesium4% DV17.4mg
Zinc5% DV0.6mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.