Peppers Sweet Red Canned Solids And Liquids (Peppers sweet red canned solids and liquids)
Nutrition Facts Serving Size 1 cup, halves (140g) Calories 25 % Daily Value * Total Fat 0.4g1% Saturated Fat 0.1g 0% Trans Fat 0gCholesterol 0mg0% Sodium 1916.6mg80% Total Carbohydrate 5.5g2% Dietary Fiber 1.7g 7% Total Sugars ~g ~% Protein 1.1g2% Vitamin D 0mcg 0% Iron 1.1mg 6% Calcium 57.4mg 4% Potassium 204.4mg 4% Phosphorus 28mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
95% Water
0% Fat
4% Carbs
1% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 1% DV 25 calories Fat 1% DV 0.4g Saturated Fats 0% DV 0.1g Cholesterol 0% DV 0mg Carbohydrates 2% DV 5.5g Fiber 7% DV 1.7g Sugar ~% DV ~g Protein 2% DV 1.1g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 4% DV 57.4mg Iron 6% DV 1.1mg Potassium 4% DV 204.4mg Sodium 80% DV 1916.6mg Magnesium 4% DV 15.4mg Zinc 2% DV 0.3mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 4% DV 36.4μg Vitamin B12 0% DV 0μg Vitamin C 72% DV 65.1mg Vitamin D 0% DV 0μg Vitamin E ~% DV ~mg Vitamin K ~% DV ~μg Nutrient %DV ~ = missing data Weight 140g Calories 25 1% Fat 0.4g 1% Protein 1.1g 2% Carbohydrate 5.5g 2% Sugars ~g ~% Fiber 1.7g 7% Cholesterol 0mg 0% Saturated Fats 0.1g 0% Calcium, Ca 57.4mg 4% Iron, Fe 1.1mg 6% Potassium, K 204.4mg 4% Magnesium, Mg 15.4mg 4% Vitamin A, RAE 36.4μg 4% Vitamin C 65.1mg 72% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 140g Calories 25 1% Fat 0.4g 1% Protein 1.1g 2% Carbohydrate 5.5g 2% Sugars ~g ~% Fiber 1.7g 7% Cholesterol 0mg 0% Saturated Fats 0.1g 0% Net Carbs 3.8g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 140g Calcium, Ca 57.4mg 4% Iron, Fe 1.1mg 6% Potassium, K 204.4mg 4% Magnesium, Mg 15.4mg 4% Phosphorus, P 28mg 2% Sodium, Na 1916.6mg 80% Zinc, Zn 0.3mg 2% Copper, Cu 0.2mg 20% Manganese, Mn 0.2mg 10% Selenium, Se 0.4μg 1% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 140g Vitamin A, RAE 36.4μg 4% Vitamin C 65.1mg 72% Vitamin B-12 0μg 0% Thiamin (B1) 0mg 3% Riboflavin (B2) 0mg 3% Niacin (B3) 0.8mg 5% Pantothenic acid (B5) 0.1mg 1% Vitamin B-6 0.2mg 15% Folate (B9) 22.4μg 6% Folic acid 0μg 0% Food Folate 22.4μg 6% Folate DFE 22.4μg 6% Choline ~mg ~% Retinol 0μg Vitamin A, IU 728IU 24% Carotene, beta ~μg ~% Carotene, alpha ~μg ~% Cryptoxanthin, beta ~μg ~% Lycopene ~μg Lutein + Zeaxanthin ~μg Vitamin E (alpha-tocopherol) ~mg ~% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) ~μg ~% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 140g Water 127.8g Ash 5g Alcohol ~g Caffeine ~mg Theobromine ~mg
Carbohydrates ~ = missing data Weight 140g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 140g Omega 3 Fatty Acids 21mg 1% Omega 6 Fatty Acids 204mg 1% Omega 3 to Omega 6 Ratio 0.1 Omega 6 to Omega 3 Ratio 9.71 4:0 ~mg 6:0 ~mg 8:0 ~mg 10:0 ~mg 12:0 0mg 13:0 ~mg 14:0 1mg 15:0 ~mg 16:0 46mg 17:0 ~mg 18:0 15mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 28mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 3mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 25mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 ~mg 22:1 undifferentiated ~mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 225mg 18:2 undifferentiated 204mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 21mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 ~mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated ~mg 20:4 n-6 ~mg 20:5 n-3 (EPA) ~mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) ~mg 22:6 n-3 (DHA) ~mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 140g Betaine ~mg Tryptophan 14mg 5% Threonine 41mg 4% Isoleucine 36mg 3% Leucine 59mg 2% Lysine 50mg 2% Methionine 14mg 2% Cystine 21mg 7% Phenylalanine 35mg 4% Tyrosine 24mg 3% Valine 48mg 3% Arginine 53mg Histidine 22mg 3% Alanine 46mg Aspartic acid 160mg Glutamic acid 148mg Glycine 42mg Proline 49mg Serine 45mg Hydroxyproline ~mg