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Nuts Mixed Nuts Dry Roasted With Peanuts Salt Added Planters Pistachio Blend×
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Nuts Mixed Nuts Dry Roasted With Peanuts Salt Added Planters Pistachio Blend

(Nuts mixed nuts dry roasted with peanuts salt added PLANTERS pistachio blend)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (147g)
Calories853
% Daily Value *
Total Fat 72.5g111%
Saturated Fat 9.9g49%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 341mg14%
Total Carbohydrate 33.1g11%
Dietary Fiber 11.9g48%
Total Sugars 6.5g13%
Protein 32.3g65%
Vitamin D ~mcg~%
Iron 5mg28%
Calcium 189.6mg15%
Potassium 1114.3mg24%
Phosphorus 724.7mg58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
3%Water
51%Fat
23%Carbs
23%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories43% DV853 calories
  • Fat111% DV72.5g
  • Saturated Fats49% DV9.9g
  • Cholesterol~% DV~mg
  • Carbohydrates11% DV33.1g
  • Fiber48% DV11.9g
  • Sugar13% DV6.5g
  • Protein65% DV32.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV189.6mg
  • Iron28% DV5mg
  • Potassium24% DV1114.3mg
  • Sodium14% DV341mg
  • Magnesium73% DV307.2mg
  • Zinc46% DV5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.9μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E55% DV8.3mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight147g
Calories85343%
Fat72.5g111%
Protein32.3g65%
Carbohydrate33.1g11%
Sugars6.5g13%
Fiber11.9g48%
Cholesterol~mg~%
Saturated Fats9.9g49%
Calcium, Ca189.6mg15%
Iron, Fe5mg28%
Potassium, K1114.3mg24%
Magnesium, Mg307.2mg73%
Vitamin A, RAE5.9μg1%
Vitamin C~mg~%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight147g
Calories85343%
Fat72.5g111%
Protein32.3g65%
Carbohydrate33.1g11%
Sugars6.5g13%
Fiber11.9g48%
Cholesterol~mg~%
Saturated Fats9.9g49%
Net Carbs21.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight147g
Calcium, Ca189.6mg15%
Iron, Fe5mg28%
Potassium, K1114.3mg24%
Magnesium, Mg307.2mg73%
Phosphorus, P724.7mg58%
Sodium, Na341mg14%
Zinc, Zn5mg46%
Copper, Cu1.5mg165%
Manganese, Mn2.6mg113%
Selenium, Se16.2μg29%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight147g
Vitamin A, RAE5.9μg1%
Vitamin C~mg~%
Vitamin B-12~μg~%
Thiamin (B1)0.5mg43%
Riboflavin (B2)0.8mg64%
Niacin (B3)6.6mg41%
Pantothenic acid (B5)~mg~%
Vitamin B-60.7mg43%
Folate (B9)88.2μg22%
Folic acid~μg~%
Food Folate88.2μg22%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU132.3IU4%
Carotene, beta79.4μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin342.5μg
Vitamin E (alpha-tocopherol)8.3mg55%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight147g
Water4.3g
Ash5g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight147g
Sucrose6.5g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch8.5g
Fats
Fats%AI
~ = missing data
Weight147g
Omega 3 Fatty Acids138mg9%
Omega 6 Fatty Acids16983mg100%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio123.07
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:032mg
15:07mg
16:06240mg
17:056mg
18:02424mg
20:0363mg
22:0465mg
24:0275mg
Fatty acids, total monounsaturated40598mg
14:10mg
15:10mg
16:1 undifferentiated313mg
16:1 c313mg
16:1 t0mg
17:159mg
18:1 undifferentiated39900mg
18:1 c39877mg
18:1 t22mg
18:1-11 t (18:1t n-7)~mg
20:1307mg
22:1 undifferentiated15mg
22:1 c~mg
22:1 t~mg
24:1 c6mg
Fatty acids, total polyunsaturated17133mg
18:2 undifferentiated16971mg
18:2 n-6 c,c16951mg
18:2 CLAs3mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined18mg
18:3 undifferentiated118mg
18:3 n-3 c,c,c (ALA)118mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c9mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated15mg
20:4 n-6~mg
20:5 n-3 (EPA)21mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic22mg
Fatty acids, total trans-polyenoic18mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight147g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg