Nutrition Facts for Seeds Sesame Butter Paste (Seeds sesame butter paste)
Total Calories: 94 Calorie Breakdown
73% Fat
15% Carbs
12% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 5% DV 94 calories Fat 13% DV 8.1g Saturated Fats 6% DV 1.1g Cholesterol 0% DV 0mg Carbohydrates 1% DV 3.8g Fiber 4% DV 0.9g Sugar ~% DV ~g Protein 6% DV 2.9g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 12% DV 153.6mg Iron 17% DV 3.1mg Potassium 2% DV 93.1mg Sodium 0% DV 1.9mg Magnesium 14% DV 57.9mg Zinc 11% DV 1.2mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0.5μg Vitamin B12 0% DV 0μg Vitamin C 0% DV 0mg Vitamin D 0% DV 0μg Vitamin E ~% DV ~mg Vitamin K ~% DV ~μg Nutrient %DV ~ = missing data Weight 16g Calories 94 5% Fat 8.1g 13% Protein 2.9g 6% Carbohydrate 3.8g 1% Sugars ~g ~% Fiber 0.9g 4% Cholesterol 0mg 0% Saturated Fats 1.1g 6% Calcium, Ca 153.6mg 12% Iron, Fe 3.1mg 17% Potassium, K 93.1mg 2% Magnesium, Mg 57.9mg 14% Vitamin A, RAE 0.5μg 0% Vitamin C 0mg 0% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 16g Calories 94 5% Fat 8.1g 13% Protein 2.9g 6% Carbohydrate 3.8g 1% Sugars ~g ~% Fiber 0.9g 4% Cholesterol 0mg 0% Saturated Fats 1.1g 6% Net Carbs 3g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 16g Calcium, Ca 153.6mg 12% Iron, Fe 3.1mg 17% Potassium, K 93.1mg 2% Magnesium, Mg 57.9mg 14% Phosphorus, P 105.4mg 8% Sodium, Na 1.9mg 0% Zinc, Zn 1.2mg 11% Copper, Cu 0.7mg 75% Manganese, Mn 0.4mg 18% Selenium, Se 5.7μg 10% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 16g Vitamin A, RAE 0.5μg 0% Vitamin C 0mg 0% Vitamin B-12 0μg 0% Thiamin (B1) 0mg 3% Riboflavin (B2) 0mg 2% Niacin (B3) 1.1mg 7% Pantothenic acid (B5) 0mg 0% Vitamin B-6 0.1mg 8% Folate (B9) 16μg 4% Folic acid 0μg 0% Food Folate 16μg 4% Folate DFE 16μg 4% Choline ~mg ~% Retinol 0μg Vitamin A, IU 8IU 0% Carotene, beta ~μg ~% Carotene, alpha ~μg ~% Cryptoxanthin, beta ~μg ~% Lycopene ~μg Lutein + Zeaxanthin ~μg Vitamin E (alpha-tocopherol) ~mg ~% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) ~μg ~% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 16g Water 0.3g Ash 1g Alcohol 0g Caffeine ~mg Theobromine ~mg
Carbohydrates ~ = missing data Weight 16g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 16g Omega 3 Fatty Acids 62mg 4% Omega 6 Fatty Acids 3502mg 21% Omega 3 to Omega 6 Ratio 0.02 Omega 6 to Omega 3 Ratio 56.48 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 20mg 15:0 ~mg 16:0 728mg 17:0 ~mg 18:0 342mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 3073mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 24mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 3035mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 11mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 3567mg 18:2 undifferentiated 3502mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 62mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 16g Betaine ~mg Tryptophan 63mg 23% Threonine 120mg 11% Isoleucine 124mg 9% Leucine 222mg 8% Lysine 93mg 4% Methionine 96mg 13% Cystine 58mg 20% Phenylalanine 153mg 18% Tyrosine 121mg 14% Valine 162mg 9% Arginine 429mg Histidine 85mg 12% Alanine 151mg Aspartic acid 269mg Glutamic acid 645mg Glycine 198mg Proline 132mg Serine 158mg Hydroxyproline ~mg
Data Source: USDA Food Data Central.