Seeds Sesame Butter Tahini From Unroasted Kernels (Non-chemically Removed Seed Coat)×
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Nutrition Facts for Seeds Sesame Butter Tahini From Unroasted Kernels (Non-chemically Removed Seed Coat)

(Seeds sesame butter tahini from unroasted kernels (non-chemically removed seed coat))
Serving Size:
×

Total Calories: 85


Calorie Breakdown
78% Fat
11% Carbs
11% Protein

  • 78% Fat
  • 11% Carbs
  • 11% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV85 calories
  • Fat12% DV7.9g
  • Saturated Fats6% DV1.1g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV2.5g
  • Fiber5% DV1.3g
  • Sugar~% DV~g
  • Protein5% DV2.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV19.7mg
  • Iron5% DV0.9mg
  • Potassium1% DV64.3mg
  • Sodium0% DV0.1mg
  • Magnesium12% DV49.4mg
  • Zinc13% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.4μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight14g
Calories854%
Fat7.9g12%
Protein2.5g5%
Carbohydrate2.5g1%
Sugars~g~%
Fiber1.3g5%
Cholesterol0mg0%
Saturated Fats1.1g6%
Calcium, Ca19.7mg2%
Iron, Fe0.9mg5%
Potassium, K64.3mg1%
Magnesium, Mg49.4mg12%
Vitamin A, RAE0.4μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight14g
Calories854%
Fat7.9g12%
Protein2.5g5%
Carbohydrate2.5g1%
Sugars~g~%
Fiber1.3g5%
Cholesterol0mg0%
Saturated Fats1.1g6%
Net Carbs1.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight14g
Calcium, Ca19.7mg2%
Iron, Fe0.9mg5%
Potassium, K64.3mg1%
Magnesium, Mg49.4mg12%
Phosphorus, P110.6mg9%
Sodium, Na0.1mg0%
Zinc, Zn1.5mg13%
Copper, Cu0.2mg23%
Manganese, Mn0.2mg9%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight14g
Vitamin A, RAE0.4μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.2mg19%
Riboflavin (B2)0mg1%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)13.7μg3%
Folic acid0μg0%
Food Folate13.7μg3%
Folate DFE13.7μg3%
Choline~mg~%
Retinol0μg
Vitamin A, IU9.4IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight14g
Water0.4g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight14g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight14g
Omega 3 Fatty Acids60mg4%
Omega 6 Fatty Acids3400mg20%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio56.67
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:020mg
15:0~mg
16:0706mg
17:0~mg
18:0332mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2984mg
14:1~mg
15:1~mg
16:1 undifferentiated24mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2946mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:111mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3463mg
18:2 undifferentiated3400mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated60mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight14g
Betaine~mg
Tryptophan55mg20%
Threonine104mg10%
Isoleucine108mg8%
Leucine193mg7%
Lysine81mg4%
Methionine83mg11%
Cystine51mg18%
Phenylalanine133mg15%
Tyrosine105mg12%
Valine140mg8%
Arginine373mg
Histidine74mg11%
Alanine131mg
Aspartic acid233mg
Glutamic acid560mg
Glycine172mg
Proline115mg
Serine137mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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