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Ice Cream Sandwich×
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Ice Cream Sandwich

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 serving (70g)
Calories166
% Daily Value *
Total Fat 6g9%
Saturated Fat 1.6g8%
Trans Fat ~g
Cholesterol 14.7mg5%
Sodium 90.3mg4%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Total Sugars 13g26%
~ No added sugar data collected~
Protein 3g6%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 60.2mg5%
Potassium 80.5mg2%
Phosphorus 50.4mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
9%Fat
38%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV166 calories
  • Fat9% DV6g
  • Saturated Fats8% DV1.6g
  • Cholesterol5% DV14.7mg
  • Carbohydrates9% DV26g
  • Fiber0% DV0g
  • Sugar26% DV13g
  • Protein6% DV3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV60.2mg
  • Iron1% DV0.2mg
  • Potassium2% DV80.5mg
  • Sodium4% DV90.3mg
  • Magnesium5% DV20.3mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE7% DV60.2μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K1% DV0.9μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight70g
Calories1668%
Fat6g9%
Protein3g6%
Carbohydrate26g9%
Sugars13g26%
Fiber0g0%
Cholesterol14.7mg5%
Saturated Fats1.6g8%
Net-Carbs26g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight70g
Calcium60.2mg5%
Iron, Fe0.2mg1%
Potassium, K80.5mg2%
Magnesium20.3mg5%
Phosphorus, P50.4mg4%
Sodium90.3mg4%
Zinc, Zn0.4mg4%
Copper, Cu0.2mg20%
Manganese0.3mg12%
Selenium, Se2.2μg4%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight70g
Vitamin A, RAE60.2μg7%
Vitamin C0mg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg8%
Niacin (B3)1.1mg7%
Pantothenic acid (B5)0.1mg3%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)23.8μg6%
Folic acid18.9μg5%
Food Folate4.2μg1%
Folate DFE37.1μg9%
Choline5.6mg1%
Vitamin B120μg1%
Retinol60.2μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU200.2IU7%
Lycopene0μg
Lutein + Zeaxanthin4.2μg
Vitamin E (Alpha-Tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K0.9μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight70g
Water34.2g
Ash1g
Alcohol0g
Caffeine2.8mg
Theobromine85.4mg
PRAL score0.32
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight70g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight70g
Omega 3s3mg0%
Omega 6s1483mg9%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio494.33
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)1mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)1mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:01mg
6:04mg
8:049mg
10:039mg
12:0291mg
13:0~mg
14:0117mg
15:0~mg
16:0689mg
17:0~mg
18:0432mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1863mg
14:1~mg
15:1~mg
16:1 undifferentiated18mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1844mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:11mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1590mg
18:2 undifferentiated1483mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated103mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:41mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated2mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight70g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg