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Nutrition Facts for Ice Cream Sandwich

(Ice cream sandwich)
Serving Size:
×

Total Calories: 166


Calorie Breakdown
32% Fat
61% Carbs
7% Protein

  • 32% Fat
  • 61% Carbs
  • 7% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV166 calories
  • Fat9% DV6g
  • Saturated Fats8% DV1.6g
  • Cholesterol5% DV14.7mg
  • Carbohydrates9% DV26g
  • Fiber0% DV0g
  • Sugar26% DV13g
  • Protein6% DV3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV60.2mg
  • Iron1% DV0.2mg
  • Potassium2% DV80.5mg
  • Sodium4% DV90.3mg
  • Magnesium5% DV20.3mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE7% DV60.2μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K1% DV0.9μg
Nutrient%DV
~ = missing data
Weight70g
Calories1668%
Fat6g9%
Protein3g6%
Carbohydrate26g9%
Sugars13g26%
Fiber0g0%
Cholesterol14.7mg5%
Saturated Fats1.6g8%
Calcium, Ca60.2mg5%
Iron, Fe0.2mg1%
Potassium, K80.5mg2%
Magnesium, Mg20.3mg5%
Vitamin A, RAE60.2μg7%
Vitamin C0mg0%
Vitamin B-120μg1%
Macronutrients
Macronutrients%DV
~ = missing data
Weight70g
Calories1668%
Fat6g9%
Protein3g6%
Carbohydrate26g9%
Sugars13g26%
Fiber0g0%
Cholesterol14.7mg5%
Saturated Fats1.6g8%
Net Carbs26g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight70g
Calcium, Ca60.2mg5%
Iron, Fe0.2mg1%
Potassium, K80.5mg2%
Magnesium, Mg20.3mg5%
Phosphorus, P50.4mg4%
Sodium, Na90.3mg4%
Zinc, Zn0.4mg4%
Copper, Cu0.2mg20%
Manganese, Mn0.3mg12%
Selenium, Se2.2μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight70g
Vitamin A, RAE60.2μg7%
Vitamin C0mg0%
Vitamin B-120μg1%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg8%
Niacin (B3)1.1mg7%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60mg1%
Folate (B9)23.8μg6%
Folic acid18.9μg5%
Food Folate4.2μg1%
Folate DFE37.1μg9%
Choline5.6mg1%
Retinol60.2μg
Vitamin A, IU200.2IU7%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin4.2μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.9μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight70g
Water34.2g
Ash1g
Alcohol0g
Caffeine2.8mg
Theobromine85.4mg
Carbohydrates
Carbohydrates
~ = missing data
Weight70g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight70g
Omega 3 Fatty Acids3mg0%
Omega 6 Fatty Acids1483mg9%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio494.33
4:01mg
6:04mg
8:049mg
10:039mg
12:0291mg
13:0~mg
14:0117mg
15:0~mg
16:0689mg
17:0~mg
18:0432mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1863mg
14:1~mg
15:1~mg
16:1 undifferentiated18mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1844mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:11mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1590mg
18:2 undifferentiated1483mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated103mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:41mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated2mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)1mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight70g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg