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Milk Dessert Bar Frozen Made From Lowfat Milk×
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Milk Dessert Bar Frozen Made From Lowfat Milk

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
x 1 bar (68g)
Calories100
% Daily Value *
Total Fat 1g2%
Saturated Fat 0.5g2%
Trans Fat ~g
Cholesterol 4.8mg2%
Sodium 62.6mg3%
Total Carbohydrate 21.8g7%
Dietary Fiber 4.5g18%
Total Sugars 15g30%
Protein 3g6%
Vitamin D 0.1mcg0%
Iron 0.4mg2%
Calcium 125.1mg10%
Potassium 214.9mg5%
Phosphorus 56.4mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
62%Water
1%Fat
32%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV100 calories
  • Fat2% DV1g
  • Saturated Fats2% DV0.5g
  • Cholesterol2% DV4.8mg
  • Carbohydrates7% DV21.8g
  • Fiber18% DV4.5g
  • Sugar30% DV15g
  • Protein6% DV3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV125.1mg
  • Iron2% DV0.4mg
  • Potassium5% DV214.9mg
  • Sodium3% DV62.6mg
  • Magnesium3% DV13.6mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV48.3μg
  • Vitamin B124% DV0.1μg
  • Vitamin C1% DV0.6mg
  • Vitamin D0% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.4μg
Nutrient%DV
~ = missing data
Weight68g
Calories1005%
Fat1g2%
Protein3g6%
Carbohydrate21.8g7%
Sugars15g30%
Fiber4.5g18%
Cholesterol4.8mg2%
Saturated Fats0.5g2%
Calcium, Ca125.1mg10%
Iron, Fe0.4mg2%
Potassium, K214.9mg5%
Magnesium, Mg13.6mg3%
Vitamin A, RAE48.3μg5%
Vitamin C0.6mg1%
Vitamin B-120.1μg4%
Macronutrients
Macronutrients%DV
~ = missing data
Weight68g
Calories1005%
Fat1g2%
Protein3g6%
Carbohydrate21.8g7%
Sugars15g30%
Fiber4.5g18%
Cholesterol4.8mg2%
Saturated Fats0.5g2%
Net Carbs17.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight68g
Calcium, Ca125.1mg10%
Iron, Fe0.4mg2%
Potassium, K214.9mg5%
Magnesium, Mg13.6mg3%
Phosphorus, P56.4mg5%
Sodium, Na62.6mg3%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg8%
Manganese, Mn~mg~%
Selenium, Se1.5μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight68g
Vitamin A, RAE48.3μg5%
Vitamin C0.6mg1%
Vitamin B-120.1μg4%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg7%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg1%
Folate (B9)2.7μg1%
Folic acid0μg0%
Food Folate2.7μg1%
Folate DFE2.7μg1%
Choline13.3mg2%
Retinol40.8μg
Vitamin A, IU288.3IU10%
Carotene, beta91.8μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0.7μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)3.4IU0%
Vitamin K (phylloquinone)0.4μg0%
Vitamin K1 Dihydrophylloquinone0.4μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight68g
Water41.8g
Ash0g
Alcohol0g
Caffeine1.4mg
Theobromine46.9mg
Carbohydrates
Carbohydrates
~ = missing data
Weight68g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight68g
Omega 3 Fatty Acids1mg0%
Omega 6 Fatty Acids43mg0%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio43
4:07mg
6:01mg
8:01mg
10:03mg
12:02mg
13:0~mg
14:014mg
15:0~mg
16:0322mg
17:0~mg
18:0340mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated395mg
14:1~mg
15:1~mg
16:1 undifferentiated5mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated388mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated44mg
18:2 undifferentiated43mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated1mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight68g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg