*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
9%Water
3%Fat
40%Carbs
48%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories14% DV274 calories
Fat4% DV2.6g
Saturated Fats2% DV0.4g
Cholesterol0% DV0mg
Carbohydrates10% DV30.5g
Fiber62% DV15.4g
Sugar~% DV~g
Protein73% DV36.7g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium14% DV179.5mg
Iron59% DV10.6mg
Potassium36% DV1673.8mg
Sodium0% DV8.8mg
Magnesium45% DV190.1mg
Zinc18% DV1.9mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.