Soy Protein Powder (Isolate)×
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Nutrition Facts for Soy Protein Powder (Isolate)

(Soy protein isolate)
Serving Size:
×

Total Calories: 335


Calorie Breakdown
8% Fat
92% Protein

  • 8% Fat
  • 92% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV335 calories
  • Fat5% DV3.4g
  • Saturated Fats2% DV0.4g
  • Cholesterol0% DV0mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein177% DV88.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium14% DV178mg
  • Iron81% DV14.5mg
  • Potassium2% DV81mg
  • Sodium42% DV1005mg
  • Magnesium9% DV39mg
  • Zinc37% DV4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight100g
Calories33517%
Fat3.4g5%
Protein88.3g177%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0.4g2%
Calcium, Ca178mg14%
Iron, Fe14.5mg81%
Potassium, K81mg2%
Magnesium, Mg39mg9%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories33517%
Fat3.4g5%
Protein88.3g177%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0.4g2%
Net Carbs0g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca178mg14%
Iron, Fe14.5mg81%
Potassium, K81mg2%
Magnesium, Mg39mg9%
Phosphorus, P776mg62%
Sodium, Na1005mg42%
Zinc, Zn4mg37%
Copper, Cu1.6mg178%
Manganese, Mn1.5mg65%
Selenium, Se0.8μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.2mg15%
Riboflavin (B2)0.1mg8%
Niacin (B3)1.4mg9%
Pantothenic acid (B5)0.1mg1%
Vitamin B-60.1mg6%
Folate (B9)176μg44%
Folic acid0μg0%
Food Folate176μg44%
Folate DFE176μg44%
Choline190.9mg35%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water5g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids195mg12%
Omega 6 Fatty Acids1453mg9%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.45
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:08mg
15:0~mg
16:0310mg
17:0~mg
18:0104mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated645mg
14:1~mg
15:1~mg
16:1 undifferentiated8mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated637mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1648mg
18:2 undifferentiated1453mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated195mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan1116mg399%
Threonine3137mg299%
Isoleucine4253mg304%
Leucine6783mg248%
Lysine5327mg254%
Methionine1130mg155%
Cystine1046mg364%
Phenylalanine4593mg525%
Tyrosine3222mg368%
Valine4098mg225%
Arginine6670mg
Histidine2303mg329%
Alanine3589mg
Aspartic acid10203mg
Glutamic acid17452mg
Glycine3603mg
Proline4960mg
Serine4593mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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