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Soy Protein Powder (Isolate)
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Nutrition Facts for Soy Protein Powder (Isolate)

(Soy protein isolate)

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Serving Size:
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Total Calories: 23


Calorie Breakdown
8% Fat
92% Protein

  • 8% Fat
  • 92% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV23 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein12% DV6.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.5mg
  • Iron6% DV1mg
  • Potassium0% DV5.7mg
  • Sodium3% DV70.4mg
  • Magnesium1% DV2.7mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight7g
Calories231%
Fat0.2g0%
Protein6.2g12%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca12.5mg1%
Iron, Fe1mg6%
Potassium, K5.7mg0%
Magnesium, Mg2.7mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight7g
Calories231%
Fat0.2g0%
Protein6.2g12%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs0g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight7g
Calcium, Ca12.5mg1%
Iron, Fe1mg6%
Potassium, K5.7mg0%
Magnesium, Mg2.7mg1%
Phosphorus, P54.3mg4%
Sodium, Na70.4mg3%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg12%
Manganese, Mn0.1mg5%
Selenium, Se0.1μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight7g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg1%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)12.3μg3%
Folic acid0μg0%
Food Folate12.3μg3%
Folate DFE12.3μg3%
Choline13.4mg2%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight7g
Water0.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight7g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight7g
Omega 3 Fatty Acids14mg1%
Omega 6 Fatty Acids102mg1%
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio7.29
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:01mg
15:0~mg
16:022mg
17:0~mg
18:07mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated45mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated45mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated115mg
18:2 undifferentiated102mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated14mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight7g
Betaine~mg
Tryptophan78mg28%
Threonine220mg21%
Isoleucine298mg21%
Leucine475mg17%
Lysine373mg18%
Methionine79mg11%
Cystine73mg26%
Phenylalanine322mg37%
Tyrosine226mg26%
Valine287mg16%
Arginine467mg
Histidine161mg23%
Alanine251mg
Aspartic acid714mg
Glutamic acid1222mg
Glycine252mg
Proline347mg
Serine322mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.