Stinky Tofu×
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Nutrition Facts for Stinky Tofu

(Tofu salted and fermented (fuyu))
Serving Size:
×

Total Calories: 13


Calorie Breakdown
57% Fat
14% Carbs
29% Protein

  • 57% Fat
  • 14% Carbs
  • 29% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV13 calories
  • Fat1% DV0.9g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates0% DV0.5g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5.1mg
  • Iron1% DV0.2mg
  • Potassium0% DV8.3mg
  • Sodium13% DV316mg
  • Magnesium1% DV5.7mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight11g
Calories131%
Fat0.9g1%
Protein1g2%
Carbohydrate0.5g0%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca5.1mg0%
Iron, Fe0.2mg1%
Potassium, K8.3mg0%
Magnesium, Mg5.7mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight11g
Calories131%
Fat0.9g1%
Protein1g2%
Carbohydrate0.5g0%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs0.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight11g
Calcium, Ca5.1mg0%
Iron, Fe0.2mg1%
Potassium, K8.3mg0%
Magnesium, Mg5.7mg1%
Phosphorus, P8mg1%
Sodium, Na316mg13%
Zinc, Zn0.2mg2%
Copper, Cu0mg5%
Manganese, Mn0.1mg6%
Selenium, Se1.9μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight11g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg1%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg1%
Folate (B9)3.2μg1%
Folic acid0μg0%
Food Folate3.2μg1%
Folate DFE3.2μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight11g
Water7.7g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight11g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight11g
Omega 3 Fatty Acids59mg4%
Omega 6 Fatty Acids438mg3%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.42
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:02mg
15:0~mg
16:093mg
17:0~mg
18:031mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated194mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated192mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated497mg
18:2 undifferentiated438mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated59mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight11g
Betaine~mg
Tryptophan14mg5%
Threonine37mg3%
Isoleucine44mg3%
Leucine68mg2%
Lysine59mg3%
Methionine11mg2%
Cystine12mg4%
Phenylalanine44mg5%
Tyrosine30mg3%
Valine45mg2%
Arginine60mg
Histidine26mg4%
Alanine37mg
Aspartic acid99mg
Glutamic acid155mg
Glycine35mg
Proline48mg
Serine42mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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