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Restaurant Family Style Coleslaw×
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Restaurant Family Style Coleslaw

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 serving (108g)
Calories172
% Daily Value *
Total Fat 12.7g20%
Saturated Fat 2.1g10%
Trans Fat 0.1g
Cholesterol 8.6mg3%
Sodium 238.7mg10%
Total Carbohydrate 13.3g4%
Dietary Fiber 2.1g8%
Total Sugars 10.3g21%
~ No added sugar data collected~
Protein 1g2%
Vitamin C 14.8mg16%
Vitamin D 0mcg0%
Iron 0.3mg2%
Calcium 36.7mg3%
Potassium 165.2mg4%
Phosphorus 27mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
75%Water
12%Fat
12%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV172 calories
  • Fat20% DV12.7g
  • Saturated Fats10% DV2.1g
  • Cholesterol3% DV8.6mg
  • Carbohydrates4% DV13.3g
  • Fiber8% DV2.1g
  • Sugar21% DV10.3g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV36.7mg
  • Iron2% DV0.3mg
  • Potassium4% DV165.2mg
  • Sodium10% DV238.7mg
  • Magnesium3% DV10.8mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV58.3μg
  • Vitamin B120% DV0μg
  • Vitamin C16% DV14.8mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.9mg
  • Vitamin K71% DV85.3μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight108g
Calories1729%
Fat12.7g20%
Protein1g2%
Carbohydrate13.3g4%
Sugars10.3g21%
Fiber2.1g8%
Cholesterol8.6mg3%
Saturated Fats2.1g10%
Net-Carbs11.3g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight108g
Calcium36.7mg3%
Iron, Fe0.3mg2%
Potassium, K165.2mg4%
Magnesium10.8mg3%
Phosphorus, P27mg2%
Sodium238.7mg10%
Zinc, Zn0.2mg2%
Copper, Cu0mg2%
Manganese0.2mg7%
Selenium, Se2.1μg4%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight108g
Vitamin A, RAE58.3μg6%
Vitamin C14.8mg16%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.3mg6%
Vitamin B60.1mg8%
Biotin (B7)~μg
Folate (B9)27μg7%
Folic acid0μg0%
Food Folate27μg7%
Folate DFE27μg7%
Choline8.9mg2%
Vitamin B120μg0%
Retinol5.4μg
Carotene, beta492.5μg5%
Carotene, alpha283μg1%
Cryptoxanthin, beta2.2μg0%
Vitamin A, IU1075.7IU36%
Lycopene4.3μg
Lutein + Zeaxanthin72.4μg
Vitamin E (Alpha-Tocopherol)0.9mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K85.3μg71%
Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight108g
Water80g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-2.78
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight108g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose3.1g
Glucose (Dextrose)3.8g
Fructose3.2g
Lactose0g
Maltose0g
Galactose0g
Starch0.1g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight108g
Omega 3s905mg57%
Omega 6s6560mg39%
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio7.25
18:3 n-3 c,c,c (ALA)904mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)1mg
Trans-Polyenoic Fats54mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:04mg
12:02mg
13:0~mg
14:013mg
15:03mg
16:01363mg
17:013mg
18:0558mg
20:043mg
22:043mg
24:016mg
Fatty acids, total monounsaturated2789mg
14:10mg
15:10mg
16:1 undifferentiated18mg
16:1 c18mg
17:18mg
18:1 undifferentiated2701mg
18:1 c2692mg
18:1-11 t (18:1t n-7)~mg
20:154mg
22:1 undifferentiated8mg
22:1 c8mg
24:1 c0mg
Fatty acids, total polyunsaturated7466mg
18:2 undifferentiated6498mg
18:2 n-6 c,c6434mg
18:2 CLAs12mg
18:2 i~mg
18:3 undifferentiated946mg
18:3 n-6 c,c,c42mg
18:3i0mg
18:40mg
20:2 n-6 c,c8mg
20:3 undifferentiated1mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated12mg
20:4 n-6~mg
21:5~mg
22:40mg
Trans-Monoenoic Fats9mg
16:1 t0mg
18:1 t9mg
22:1 t0mg
18:2 t not further defined54mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight108g
Betaine0mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg