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      Restaurant, Italian, lasagna with meat
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      Restaurant, Italian, lasagna with meat

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      Nutrition Facts
      Serving Size
      1 serving (457g)
      Calories845
      % Daily Value *
      Total Fat 48.9g63%
      Saturated Fat 22.6g113%
      Trans Fat 1.4g
      Cholesterol 164.5mg55%
      Sodium 2129.6mg89%
      Total Carbohydrate 51.9g19%
      Dietary Fiber 6.9g24%
      Total Sugars 14.4g29%
      Includes --g Added Sugars--%
      Protein 49.5g99%
      Vitamin C 3.2mg4%
      Vitamin D 0mcg0%
      Iron 3.6mg20%
      Calcium 900.3mg69%
      Potassium 1165.4mg25%
      Phosphorus 813.5mg65%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 845 42% DV
      • Protein 50g 99% DV
      • Carbs 52g 19% DV
      • Fat 49g 63% DV
      • Fiber 6.9g 24% DV
      • Sugar 14g 29% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 845 calories in Restaurant, Italian, lasagna with meat coming from 23% protein, 24% carbs, 53% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Restaurant, Italian, lasagna with meat. This food consists of 66.36% water, 11.08% protein, 11.62% carbs, 10.94% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight457g
      Calories 845 42%
      Fat 48.9g 63%
      Protein 49.5g 99%
      Carbohydrate 51.9g 19%
      Sugars 14.4g 29%
      Fiber 6.9g 24%
      Cholesterol 164.5mg 55%
      Saturated Fats 22.6g 113%
      Net-Carbs 45.1g
      Trans Fatty Acids 1.4g
      Minerals
      -- = missing data %DV
      Weight457g
      Calcium 900.3mg 69%
      Iron, Fe 3.6mg 20%
      Potassium, K 1165.4mg 25%
      Magnesium 100.5mg 24%
      Phosphorus, P 813.5mg 65%
      Sodium 2129.6mg 89%
      Zinc, Zn 6mg 55%
      Copper, Cu 0.32mg 36%
      Manganese 0.64mg 28%
      Selenium, Se 82.3mcg 150%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight457g
      Vitamin A, RAE 370.2mcg 41%
      Vitamin C 3.2mg 4%
      Thiamin (B1) 0.64mg 53%
      Riboflavin (B2) 1.1mg 83%
      Niacin (B3) 8.4mg 53%
      Vitamin B5 (PA) 2.2mg 45%
      Vitamin B6 0.56mg 33%
      Biotin --mcg
      Folate (B9) 118.8mcg 30%
      Folic acid 77.7mcg 19%
      Food Folate 36.6mcg 9%
      Folate DFE 173.7mcg 43%
      Choline 153.1mg 28%
      Vitamin B12 3mcg 126%
      Retinol 292.5mcg
      Carotene, beta 900.3mcg 8%
      Carotene, alpha 41.1mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 2513.5IU
      Lycopene 11502.7mcg
      Lut + Zeaxanthin 443.3mcg
      Vitamin E 4.2mg 28%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 4.6IU 1%
      Vitamin K 31.1mcg 26%
      Vitamin K1 1.4mcg
      Menaquinone-4 (K2) 14.6mcg
      Other
      -- = missing data
      Weight457g
      Water 296.5g
      Ash 10g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 15.41
      Carbs & Sugars
      -- = missing data %DV
      Weight457g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 5.4g
      Fructose 5.4g
      Lactose 2.8g
      Maltose 0g
      Galactose 0.82g
      Starch 28g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight457g
      Total Monounsaturated 15.14g
      Total Polyunsaturated 3.601g
      Omega 3s 0.26g 16%
      Omega 6s 2.71g 16%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 10.4
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.251g 16%
      Eicosapentaenoic Acid (EPA) 0.009g
      Docosapentaenoic Acid (DPA) 0.027g
      Docosahexaenoic Acid (DHA) 0.005g
      n-3-Eicosatrienoic Acid (20:3) 0.009g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 2.614g
      gamma-Linolenic Acid (GLA) 0.005g
      cis-cis-n6-Eicosadienoic Acid 0.046g
      Dihomo-gamma-linolenic acid (DGLA) 0.046g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.544g
      Caproic (6:0) 0.443g
      Caprylic Acid (8:0) 0.297g
      Capric Acid (10:0) 0.763g
      Lauric Acid (12:0) 0.859g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 3.034g
      Pentadecanoic Acid (15:0) 0.329g
      Palmitic Acid (16:0) 11.128g
      Margaric Acid (17:0) 0.292g
      Stearic Acid (18:0) 4.762g
      Arachidic Acid (20:0) 0.073g
      Behenic Acid (22:0) 0.037g
      Lignoceric Acid (24:0) 0.023g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.324g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.836g
      cis-Palmitoleic Acid (16:1 cis) 0.713g
      Heptadecenoic Acid (17:1) 0.133g
      Oleic Acid (18:1) 13.705g
      cis-Oleic Acid (18:1 cis) 12.673g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.137g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.062g
      Conjugated Linoleic Acid (CLAs) 0.178g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.26g
      Octadecatrienoic Acid (mixed isomers) 0.005g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.059g
      Eicosatetraenoic Acid 20:4 0.11g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.018g
      Trans Fats
      Trans-Polyenoic Fats 0.27g
      Trans-Monoenoic Fats 1.156g
      trans-Palmitoleic Acid (16:1 trans) 0.123g
      trans-Oleic Acid (18:1 trans) 1.033g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.265g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight457g
      Essential Amino Acids
      Histidine 1257mg 180%
      Isoleucine 1901mg 136%
      Leucine 3948mg 145%
      Lysine 3766mg 179%
      Methionine 1129mg 155%
      Phenylalanine 2262mg 259%
      Threonine 1714mg 163%
      Tryptophan 612mg 219%
      Valine 2088mg 115%
      Conditionally Essential Amino Acids
      Arginine 2139mg
      Cystine 521mg 182%
      Glycine 1586mg
      Proline 5123mg
      Tyrosine 1636mg 187%
      Non-Essential Amino Acids
      Alanine 1860mg
      Aspartic acid 3510mg
      Betaine 2716mg
      Glutamic acid 9400mg
      Hydroxyproline 320mg
      Serine 2280mg
      Data Source
      Restaurant, Italian, lasagna with meat
      USDA Food Data Central Standard Release