Dried Peaches (Peaches dried sulfured uncooked)
Nutrition Facts Serving Size 1 cup, halves (160g) Calories 382 % Daily Value * Total Fat 1.2g2% Saturated Fat 0.1g 1% Trans Fat ~gCholesterol 0mg0% Sodium 11.2mg0% Total Carbohydrate 98.1g33% Dietary Fiber 13.1g 52% Total Sugars 66.8g 134% Protein 5.8g12% Vitamin D 0mcg 0% Iron 6.5mg 36% Calcium 44.8mg 3% Potassium 1593.6mg 34% Phosphorus 190.4mg 15% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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33% Water
1% Fat
63% Carbs
4% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 19% DV 382 calories Fat 2% DV 1.2g Saturated Fats 1% DV 0.1g Cholesterol 0% DV 0mg Carbohydrates 33% DV 98.1g Fiber 52% DV 13.1g Sugar 134% DV 66.8g Protein 12% DV 5.8g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 3% DV 44.8mg Iron 36% DV 6.5mg Potassium 34% DV 1593.6mg Sodium 0% DV 11.2mg Magnesium 16% DV 67.2mg Zinc 8% DV 0.9mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 19% DV 172.8μg Vitamin B12 0% DV 0μg Vitamin C 9% DV 7.7mg Vitamin D 0% DV 0μg Vitamin E 2% DV 0.3mg Vitamin K 21% DV 25.1μg Nutrient %DV ~ = missing data Weight 160g Calories 382 19% Fat 1.2g 2% Protein 5.8g 12% Carbohydrate 98.1g 33% Sugars 66.8g 134% Fiber 13.1g 52% Cholesterol 0mg 0% Saturated Fats 0.1g 1% Calcium, Ca 44.8mg 3% Iron, Fe 6.5mg 36% Potassium, K 1593.6mg 34% Magnesium, Mg 67.2mg 16% Vitamin A, RAE 172.8μg 19% Vitamin C 7.7mg 9% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 160g Calories 382 19% Fat 1.2g 2% Protein 5.8g 12% Carbohydrate 98.1g 33% Sugars 66.8g 134% Fiber 13.1g 52% Cholesterol 0mg 0% Saturated Fats 0.1g 1% Net Carbs 85g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 160g Calcium, Ca 44.8mg 3% Iron, Fe 6.5mg 36% Potassium, K 1593.6mg 34% Magnesium, Mg 67.2mg 16% Phosphorus, P 190.4mg 15% Sodium, Na 11.2mg 0% Zinc, Zn 0.9mg 8% Copper, Cu 0.6mg 65% Manganese, Mn 0.5mg 21% Selenium, Se 0.8μg 1% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 160g Vitamin A, RAE 172.8μg 19% Vitamin C 7.7mg 9% Vitamin B-12 0μg 0% Thiamin (B1) 0mg 0% Riboflavin (B2) 0.3mg 26% Niacin (B3) 7mg 44% Pantothenic acid (B5) 0.9mg 18% Vitamin B-6 0.1mg 6% Folate (B9) 0μg 0% Folic acid 0μg 0% Food Folate 0μg 0% Folate DFE 0μg 0% Choline 20.3mg 4% Retinol 0μg Vitamin A, IU 3460.8IU 115% Carotene, beta 1718.4μg 16% Carotene, alpha 4.8μg 0% Cryptoxanthin, beta 710.4μg 3% Lycopene 0μg Lutein + Zeaxanthin 894.4μg Vitamin E (alpha-tocopherol) 0.3mg 2% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 25.1μg 21% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 160g Water 50.9g Ash 4g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 160g Sucrose 24.7g Glucose (Dextrose) 20.5g Fructose 21.6g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 160g Omega 3 Fatty Acids 14mg 1% Omega 6 Fatty Acids 573mg 3% Omega 3 to Omega 6 Ratio 0.02 Omega 6 to Omega 3 Ratio 40.93 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 0mg 15:0 ~mg 16:0 114mg 17:0 ~mg 18:0 16mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 445mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 10mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 435mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 587mg 18:2 undifferentiated 573mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 14mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 3mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 160g Betaine ~mg Tryptophan 16mg 6% Threonine 226mg 21% Isoleucine 166mg 12% Leucine 326mg 12% Lysine 186mg 9% Methionine 139mg 19% Cystine 46mg 16% Phenylalanine 182mg 21% Tyrosine 150mg 17% Valine 315mg 17% Arginine 147mg Histidine 107mg 15% Alanine 344mg Aspartic acid 963mg Glutamic acid 877mg Glycine 202mg Proline 243mg Serine 267mg Hydroxyproline ~mg