Canned Mung Bean Sprouts (Beans Mung Mature Seeds Sprouted Canned Drained Solids)
Nutrition Facts Serving Size x 100 grams (100g) Calories 12 % Daily Value * Total Fat 0.1g0% Saturated Fat 0g 0% Trans Fat 0gCholesterol 0mg0% Sodium 42mg2% Total Carbohydrate 2.1g1% Dietary Fiber 0.8g 3% Total Sugars 0.7g 1% Protein 1.4g3% Vitamin D 0mcg 0% Iron 0.4mg 2% Calcium 14mg 1% Potassium 27mg 1% Phosphorus 32mg 3% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
96% Water
0% Fat
2% Carbs
1% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 1% DV 12 calories Fat 0% DV 0.1g Saturated Fats 0% DV 0g Cholesterol 0% DV 0mg Carbohydrates 1% DV 2.1g Fiber 3% DV 0.8g Sugar 1% DV 0.7g Protein 3% DV 1.4g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 1% DV 14mg Iron 2% DV 0.4mg Potassium 1% DV 27mg Sodium 2% DV 42mg Magnesium 2% DV 9mg Zinc 3% DV 0.3mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0μg Vitamin B12 0% DV 0μg Vitamin C 0% DV 0.3mg Vitamin D 0% DV 0μg Vitamin E 0% DV 0mg Vitamin K 11% DV 13.4μg Nutrient %DV ~ = missing data Weight 100g Calories 12 1% Fat 0.1g 0% Protein 1.4g 3% Carbohydrate 2.1g 1% Sugars 0.7g 1% Fiber 0.8g 3% Cholesterol 0mg 0% Saturated Fats 0g 0% Calcium, Ca 14mg 1% Iron, Fe 0.4mg 2% Potassium, K 27mg 1% Magnesium, Mg 9mg 2% Vitamin A, RAE 0μg 0% Vitamin C 0.3mg 0% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 100g Calories 12 1% Fat 0.1g 0% Protein 1.4g 3% Carbohydrate 2.1g 1% Sugars 0.7g 1% Fiber 0.8g 3% Cholesterol 0mg 0% Saturated Fats 0g 0% Net Carbs 1.3g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 100g Calcium, Ca 14mg 1% Iron, Fe 0.4mg 2% Potassium, K 27mg 1% Magnesium, Mg 9mg 2% Phosphorus, P 32mg 3% Sodium, Na 42mg 2% Zinc, Zn 0.3mg 3% Copper, Cu 0.2mg 17% Manganese, Mn 0.1mg 3% Selenium, Se 0.6μg 1% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 100g Vitamin A, RAE 0μg 0% Vitamin C 0.3mg 0% Vitamin B-12 0μg 0% Thiamin (B1) 0mg 3% Riboflavin (B2) 0.1mg 5% Niacin (B3) 0.2mg 1% Pantothenic acid (B5) 0.1mg 3% Vitamin B-6 0mg 2% Folate (B9) 10μg 3% Folic acid 0μg 0% Food Folate 10μg 3% Folate DFE 10μg 3% Choline 7.8mg 1% Retinol 0μg Vitamin A, IU 8IU 0% Carotene, beta 2μg 0% Carotene, alpha 2μg 0% Cryptoxanthin, beta 2μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 0mg 0% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 13.4μg 11% Vitamin K1 Dihydrophylloquinone 13.4μg Menaquinone-4 ~μg
Other ~ = missing data Weight 100g Water 96.1g Ash 0g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 100g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 100g Omega 3 Fatty Acids 6mg 0% Omega 6 Fatty Acids 15mg 0% Omega 3 to Omega 6 Ratio 0.4 Omega 6 to Omega 3 Ratio 2.5 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 0mg 15:0 ~mg 16:0 11mg 17:0 ~mg 18:0 3mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 8mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 0mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 8mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 20mg 18:2 undifferentiated 15mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 6mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 100g Betaine ~mg Tryptophan 19mg 7% Threonine 40mg 4% Isoleucine 67mg 5% Leucine 89mg 3% Lysine 85mg 4% Methionine 17mg 2% Cystine 9mg 3% Phenylalanine 60mg 7% Tyrosine 26mg 3% Valine 67mg 4% Arginine 101mg Histidine 36mg 5% Alanine 50mg Aspartic acid 245mg Glutamic acid 82mg Glycine 32mg Proline ~mg Serine 17mg Hydroxyproline ~mg