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Almond Paste×
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Almond Paste

(Nuts Almond Paste)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories130
% Daily Value *
Total Fat 7.9g12%
Saturated Fat 0.7g4%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 2.6mg0%
Total Carbohydrate 13.6g5%
Dietary Fiber 1.4g5%
Total Sugars 10.3g21%
~ No added sugar data collected~
Protein 2.6g5%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 48.8mg4%
Potassium 89.2mg2%
Phosphorus 73.3mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
14%Water
28%Fat
48%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV130 calories
  • Fat12% DV7.9g
  • Saturated Fats4% DV0.7g
  • Cholesterol0% DV0mg
  • Carbohydrates5% DV13.6g
  • Fiber5% DV1.4g
  • Sugar21% DV10.3g
  • Protein5% DV2.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV48.8mg
  • Iron3% DV0.5mg
  • Potassium2% DV89.2mg
  • Sodium0% DV2.6mg
  • Magnesium9% DV36.9mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E26% DV3.8mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1307%
Fat7.9g12%
Protein2.6g5%
Carbohydrate13.6g5%
Sugars10.3g21%
Fiber1.4g5%
Cholesterol0mg0%
Saturated Fats0.7g4%
Net-Carbs12.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium48.8mg4%
Iron, Fe0.5mg3%
Potassium, K89.2mg2%
Magnesium36.9mg9%
Phosphorus, P73.3mg6%
Sodium2.6mg0%
Zinc, Zn0.4mg4%
Copper, Cu0.1mg14%
Manganese0.2mg11%
Selenium, Se1.2μg2%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg9%
Niacin (B3)0.4mg3%
Pantothenic acid (B5)0mg1%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)20.7μg5%
Folic acid0μg0%
Food Folate20.7μg5%
Folate DFE20.7μg5%
Choline8.1mg1%
Vitamin B120μg0%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0.3μg
Vitamin E (Alpha-Tocopherol)3.8mg26%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K0μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water4g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.48
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s57mg4%
Omega 6s1584mg9%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio27.79
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:01mg
13:0~mg
14:045mg
15:0~mg
16:0521mg
17:0~mg
18:0154mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5115mg
14:1~mg
15:1~mg
16:1 undifferentiated46mg
16:1 c~mg
17:1~mg
18:1 undifferentiated5021mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:18mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1653mg
18:2 undifferentiated1584mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated57mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg