Chocolate Dark Nfs (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%) (Candies chocolate dark NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%))
Nutrition Facts Serving Size 1 oz (28g) Calories 156 % Daily Value * Total Fat 9.1g14% Saturated Fat 5.4g 27% Trans Fat 0gCholesterol 2mg1% Sodium 6.5mg0% Total Carbohydrate 17g6% Dietary Fiber 2g 8% Total Sugars 13.1g 26% Protein 1.4g3% Vitamin D 0mcg 0% Iron 2.3mg 13% Calcium 16.2mg 1% Potassium 161.3mg 3% Phosphorus 60.8mg 5% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
1% Water
33% Fat
61% Carbs
5% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 8% DV 156 calories Fat 14% DV 9.1g Saturated Fats 27% DV 5.4g Cholesterol 1% DV 2mg Carbohydrates 6% DV 17g Fiber 8% DV 2g Sugar 26% DV 13.1g Protein 3% DV 1.4g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 1% DV 16.2mg Iron 13% DV 2.3mg Potassium 3% DV 161.3mg Sodium 0% DV 6.5mg Magnesium 10% DV 43.2mg Zinc 5% DV 0.6mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0.6μg Vitamin B12 3% DV 0.1μg Vitamin C 0% DV 0mg Vitamin D 0% DV 0μg Vitamin E 1% DV 0.2mg Vitamin K 2% DV 2.3μg Nutrient %DV ~ = missing data Weight 28g Calories 156 8% Fat 9.1g 14% Protein 1.4g 3% Carbohydrate 17g 6% Sugars 13.1g 26% Fiber 2g 8% Cholesterol 2mg 1% Saturated Fats 5.4g 27% Calcium, Ca 16.2mg 1% Iron, Fe 2.3mg 13% Potassium, K 161.3mg 3% Magnesium, Mg 43.2mg 10% Vitamin A, RAE 0.6μg 0% Vitamin C 0mg 0% Vitamin B-12 0.1μg 3%
Macronutrients %DV ~ = missing data Weight 28g Calories 156 8% Fat 9.1g 14% Protein 1.4g 3% Carbohydrate 17g 6% Sugars 13.1g 26% Fiber 2g 8% Cholesterol 2mg 1% Saturated Fats 5.4g 27% Net Carbs 15g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 28g Calcium, Ca 16.2mg 1% Iron, Fe 2.3mg 13% Potassium, K 161.3mg 3% Magnesium, Mg 43.2mg 10% Phosphorus, P 60.8mg 5% Sodium, Na 6.5mg 0% Zinc, Zn 0.6mg 5% Copper, Cu 0.3mg 34% Manganese, Mn 0.4mg 18% Selenium, Se 1μg 2% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 28g Vitamin A, RAE 0.6μg 0% Vitamin C 0mg 0% Vitamin B-12 0.1μg 3% Thiamin (B1) 0mg 1% Riboflavin (B2) 0mg 1% Niacin (B3) 0.2mg 1% Pantothenic acid (B5) 0.1mg 2% Vitamin B-6 0mg 1% Folate (B9) 0μg 0% Folic acid 0μg 0% Food Folate 0μg 0% Folate DFE 0μg 0% Choline 7.8mg 1% Retinol 0μg Vitamin A, IU 13.9IU 0% Carotene, beta 7.1μg 0% Carotene, alpha 2μg 0% Cryptoxanthin, beta 0.3μg 0% Lycopene 0μg Lutein + Zeaxanthin 8.8μg Vitamin E (alpha-tocopherol) 0.2mg 1% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 2.3μg 2% Vitamin K1 Dihydrophylloquinone 0μg Menaquinone-4 0μg
Other ~ = missing data Weight 28g Water 0.3g Ash 0g Alcohol 0g Caffeine 13.3mg Theobromine 146.3mg
Carbohydrates ~ = missing data Weight 28g Sucrose 12.7g Glucose (Dextrose) 0g Fructose 0g Lactose 0.4g Maltose 0g Galactose 0g Starch ~g
Fats %AI ~ = missing data Weight 28g Omega 3 Fatty Acids 24mg 1% Omega 6 Fatty Acids 296mg 2% Omega 3 to Omega 6 Ratio 0.08 Omega 6 to Omega 3 Ratio 12.33 4:0 15mg 6:0 12mg 8:0 8mg 10:0 23mg 12:0 21mg 13:0 ~mg 14:0 70mg 15:0 9mg 16:0 2222mg 17:0 21mg 18:0 2877mg 20:0 89mg 22:0 16mg 24:0 9mg Fatty acids, total monounsaturated 2783mg 14:1 5mg 15:1 0mg 16:1 undifferentiated 32mg 16:1 c 29mg 16:1 t 3mg 17:1 0mg 18:1 undifferentiated 2741mg 18:1 c 2720mg 18:1 t 21mg 18:1-11 t (18:1t n-7) ~mg 20:1 5mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c 0mg Fatty acids, total polyunsaturated 314mg 18:2 undifferentiated 288mg 18:2 n-6 c,c 275mg 18:2 CLAs 7mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined 7mg 18:3 undifferentiated 24mg 18:3 n-3 c,c,c (ALA) 24mg 18:3 n-6 c,c,c 0mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c 0mg 20:3 undifferentiated 0mg 20:3 n-3 0mg 20:3 n-6 0mg 20:4 undifferentiated 1mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 1mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic 24mg Fatty acids, total trans-polyenoic 7mg Phytosterols ~mg Stigmasterol 7.384mg Campesterol 3.124mg Beta-sitosterol 19mg
Amino Acids %RDI ~ = missing data Weight 28g Betaine ~mg Tryptophan ~mg ~% Threonine ~mg ~% Isoleucine ~mg ~% Leucine ~mg ~% Lysine ~mg ~% Methionine ~mg ~% Cystine ~mg ~% Phenylalanine ~mg ~% Tyrosine ~mg ~% Valine ~mg ~% Arginine ~mg Histidine ~mg ~% Alanine ~mg Aspartic acid ~mg Glutamic acid ~mg Glycine ~mg Proline ~mg Serine ~mg Hydroxyproline ~mg