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Kfc Fried Chicken Original Recipe Wing Meat Only Skin And Breading Removed×
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Kfc Fried Chicken Original Recipe Wing Meat Only Skin And Breading Removed

(KFC Fried Chicken ORIGINAL RECIPE Wing meat only skin and breading removed)
Serving Size:
×
Nutrition Facts
Serving Size
1 wing wing without skin (39g)
Calories84
% Daily Value *
Total Fat 4.1g6%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 287.8mg12%
Total Carbohydrate 0.7mg0%
Dietary Fiber ~g~%
Total Sugars ~g~%
Protein 11.2g22%
Vitamin D ~mcg~%
Iron 0.4mg2%
Calcium 15.6mg1%
Potassium 111.5mg2%
Phosphorus 97.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
56%Water
10%Fat
2%Carbs
29%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV84 calories
  • Fat6% DV4.1g
  • Saturated Fats5% DV0.9g
  • Cholesterol18% DV55mg
  • Carbohydrates0% DV0.7g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein22% DV11.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15.6mg
  • Iron2% DV0.4mg
  • Potassium2% DV111.5mg
  • Sodium12% DV287.8mg
  • Magnesium2% DV9mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV3.5μg
  • Vitamin B127% DV0.2μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E2% DV0.3mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight39g
Calories844%
Fat4.1g6%
Protein11.2g22%
Carbohydrate0.7g0%
Sugars~g~%
Fiber~g~%
Cholesterol55mg18%
Saturated Fats0.9g5%
Calcium, Ca15.6mg1%
Iron, Fe0.4mg2%
Potassium, K111.5mg2%
Magnesium, Mg9mg2%
Vitamin A, RAE3.5μg0%
Vitamin C~mg~%
Vitamin B-120.2μg7%
Macronutrients
Macronutrients%DV
~ = missing data
Weight39g
Calories844%
Fat4.1g6%
Protein11.2g22%
Carbohydrate0.7g0%
Sugars~g~%
Fiber~g~%
Cholesterol55mg18%
Saturated Fats0.9g5%
Net Carbs0.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight39g
Calcium, Ca15.6mg1%
Iron, Fe0.4mg2%
Potassium, K111.5mg2%
Magnesium, Mg9mg2%
Phosphorus, P97.1mg8%
Sodium, Na287.8mg12%
Zinc, Zn0.7mg6%
Copper, Cu0mg3%
Manganese, Mn0mg1%
Selenium, Se14μg26%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight39g
Vitamin A, RAE3.5μg0%
Vitamin C~mg~%
Vitamin B-120.2μg7%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg7%
Niacin (B3)2.8mg18%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.1mg5%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline47mg9%
Retinol3.5μg
Vitamin A, IU12.1IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight39g
Water22g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight39g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight39g
Omega 3 Fatty Acids106mg7%
Omega 6 Fatty Acids682mg4%
Omega 3 to Omega 6 Ratio0.16
Omega 6 to Omega 3 Ratio6.43
4:00mg
6:00mg
8:00mg
10:00mg
12:02mg
13:0~mg
14:016mg
15:02mg
16:0645mg
17:03mg
18:0215mg
20:011mg
22:07mg
24:04mg
Fatty acids, total monounsaturated1995mg
14:15mg
15:10mg
16:1 undifferentiated168mg
16:1 c168mg
16:1 t1mg
17:12mg
18:1 undifferentiated1771mg
18:1 c1759mg
18:1 t12mg
18:1-11 t (18:1t n-7)~mg
20:139mg
22:1 undifferentiated4mg
22:1 c~mg
22:1 t~mg
24:1 c5mg
Fatty acids, total polyunsaturated817mg
18:2 undifferentiated647mg
18:2 n-6 c,c639mg
18:2 CLAs4mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined5mg
18:3 undifferentiated105mg
18:3 n-3 c,c,c (ALA)99mg
18:3 n-6 c,c,c6mg
18:3i0mg
18:40mg
20:2 n-6 c,c5mg
20:3 undifferentiated12mg
20:3 n-30mg
20:3 n-611mg
20:4 undifferentiated32mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:49mg
22:5 n-3 (DPA)3mg
22:6 n-3 (DHA)2mg
Fatty acids, total trans-monoenoic13mg
Fatty acids, total trans-polyenoic5mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight39g
Betaine5mg
Tryptophan85mg31%
Threonine369mg35%
Isoleucine328mg23%
Leucine681mg25%
Lysine485mg23%
Methionine162mg22%
Cystine129mg45%
Phenylalanine427mg49%
Tyrosine342mg39%
Valine407mg22%
Arginine632mg
Histidine266mg38%
Alanine636mg
Aspartic acid759mg
Glutamic acid2612mg
Glycine939mg
Proline897mg
Serine435mg
Hydroxyproline313mg