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Canned Tomato Paste×
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Canned Tomato Paste

(Tomato Products Canned Paste Without Salt Added (Includes Foods For Usda's Food Distribution Program))
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 tbsp (16g)
Calories13
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.4mg0%
Total Carbohydrate 3g1%
Dietary Fiber 0.7g3%
Total Sugars 1.9g4%
~ No added sugar data collected~
Protein 0.7g1%
Vitamin C 3.5mg4%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 5.8mg0%
Potassium 162.2mg3%
Phosphorus 13.3mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
76%Water
0%Fat
19%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV13 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV3g
  • Fiber3% DV0.7g
  • Sugar4% DV1.9g
  • Protein1% DV0.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5.8mg
  • Iron3% DV0.5mg
  • Potassium3% DV162.2mg
  • Sodium0% DV9.4mg
  • Magnesium2% DV6.7mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV12.2μg
  • Vitamin B120% DV0μg
  • Vitamin C4% DV3.5mg
  • Vitamin D0% DV0μg
  • Vitamin E5% DV0.7mg
  • Vitamin K2% DV1.8μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight16g
Calories131%
Fat0.1g0%
Protein0.7g1%
Carbohydrate3g1%
Sugars1.9g4%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0g0%
Net-Carbs2.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight16g
Calcium5.8mg0%
Iron, Fe0.5mg3%
Potassium, K162.2mg3%
Magnesium6.7mg2%
Phosphorus, P13.3mg1%
Sodium9.4mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg6%
Manganese0mg2%
Selenium, Se0.8μg2%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight16g
Vitamin A, RAE12.2μg1%
Vitamin C3.5mg4%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg2%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0mg0%
Vitamin B60mg2%
Biotin (B7)~μg
Folate (B9)1.9μg0%
Folic acid0μg0%
Food Folate1.9μg0%
Folate DFE1.9μg0%
Choline6.2mg1%
Vitamin B120μg0%
Retinol0μg
Carotene, beta144.2μg1%
Carotene, alpha4.6μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU244IU8%
Lycopene4602.2μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.7mg5%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K1.8μg2%
Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight16g
Water11.8g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-2.84
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight16g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)0.9g
Fructose0.9g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight16g
Omega 3s1mg0%
Omega 6s24mg0%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio24
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:013mg
17:0~mg
18:03mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated11mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated10mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated26mg
18:2 undifferentiated24mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated1mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight16g
Betaine0mg
Tryptophan5mg2%
Threonine21mg2%
Isoleucine14mg1%
Leucine20mg1%
Lysine21mg1%
Methionine4mg1%
Cystine7mg3%
Phenylalanine21mg2%
Tyrosine11mg1%
Valine14mg1%
Arginine16mg
Histidine11mg2%
Alanine21mg
Aspartic acid106mg
Glutamic acid (Glutamine)338mg
Glycine15mg
Proline12mg
Serine20mg
Hydroxyproline~mg