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Tomato Products Canned Sauce With Tomato Tidbits
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Tomato Products Canned Sauce With Tomato Tidbits

78 calories

in 1 cup
Where do the calories come from?
14% from Protein (3.2g)
11% from Fat (1g)
76% from Carbs (17g)
Quick Stats
  • Calories 78 4% DV
  • Protein 3.2g 6% DV
  • Fat 1g 1% DV
  • Carbs 17g 6% DV
  • Fiber 3.4g 12% DV
  • Sugar ~g ~% DV
  • Sodium 37mg 2% DV
  • Calcium 24mg 2% DV
Nutrition Facts
Serving Size
1 cup (244g)
Calories78
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 36.6mg2%
Total Carbohydrate 17.3g6%
Dietary Fiber 3.4g12%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 3.2g6%
Vitamin C 52.5mg58%
Vitamin D 0μg0%
Iron 1.7mg9%
Calcium 24.4mg2%
Potassium 910.1mg19%
Phosphorus 102.5mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
91%Water
0%Fat
7%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV78 calories
  • Fat1% DV1g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrate6% DV17.3g
  • Fiber12% DV3.4g
  • Sugars~% DV~g
  • Protein6% DV3.2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24.4mg
  • Iron, Fe9% DV1.7mg
  • Potassium, K19% DV910.1mg
  • Sodium2% DV36.6mg
  • Magnesium12% DV48.8mg
  • Zinc, Zn4% DV0.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE11% DV97.6μg
  • Vitamin B120% DV0μg
  • Vitamin C58% DV52.5mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight244g
Calories 78 4%
Fat 1g 1%
Protein 3.2g 6%
Carbohydrate 17.3g 6%
Sugars ~g ~%
Fiber 3.4g 12%
Cholesterol 0mg 0%
Saturated Fats 0.1g 1%
Net-Carbs 13.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight244g
Calcium 24.4mg 2%
Iron, Fe 1.7mg 9%
Potassium, K 910.1mg 19%
Magnesium 48.8mg 12%
Phosphorus, P 102.5mg 8%
Sodium 36.6mg 2%
Zinc, Zn 0.5mg 4%
Copper, Cu 0mg 4%
Manganese 0.5mg 23%
Selenium, Se 1.5μg 3%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight244g
Vitamin A, RAE 97.6μg 11%
Vitamin C 52.5mg 58%
Thiamin (B1) 0.2mg 15%
Riboflavin (B2) 0.2mg 18%
Niacin (B3) 2.9mg 18%
Vitamin B5 (PA) 0.5mg 11%
Vitamin B6 0.4mg 22%
Biotin ~μg
Folate (B9) 22μg 5%
Folic acid 0μg 0%
Food Folate 22μg 5%
Folate DFE 22μg 5%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1954.4IU 65%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight244g
Water 217.4g
Ash 5g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -15.44
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight244g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight244g
Monounsaturated Fats 142mg
Polyunsaturated Fats 383mg
Omega 3s 15mg 1%
Omega 6s 366mg 2%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 25
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 95mg
17:0 ~mg
18:0 34mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 2mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 139mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 2mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 366mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 15mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight244g
Betaine ~mg
Tryptophan 22mg 8%
Threonine 73mg 7%
Isoleucine 63mg 5%
Leucine 90mg 3%
Lysine 93mg 4%
Methionine 17mg 2%
Cystine 20mg 7%
Phenylalanine 68mg 8%
Tyrosine 44mg 5%
Valine 66mg 4%
Arginine 66mg
Histidine 51mg 7%
Alanine 102mg
Aspartic acid 405mg
Glutamic acid 1293mg
Glycine 54mg
Proline 71mg
Serine 78mg
Hydroxyproline ~mg
Database: Standard Release
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