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Tomato Powder
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Tomato Powder

302 calories

in 100 grams
Where do the calories come from?
15% from Protein (13g)
1% from Fat (0.4g)
84% from Carbs (75g)
Quick Stats
  • Calories 302 15% DV
  • Protein 13g 26% DV
  • Fat 0.4g 1% DV
  • Carbs 75g 25% DV
  • Fiber 17g 59% DV
  • Sugar 44g 88% DV
  • Sodium 134mg 6% DV
  • Calcium 166mg 13% DV
Nutrition Facts
Serving Size
100 grams (100g)
Calories302
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 134mg6%
Total Carbohydrate 74.7g25%
Dietary Fiber 16.5g59%
Total Sugars 43.9g88%
Includes ~g Added Sugars~%
Protein 12.9g26%
Vitamin C 116.7mg130%
Vitamin D 0μg0%
Iron 4.6mg25%
Calcium 166mg13%
Potassium 1927mg41%
Phosphorus 295mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
0%Fat
82%Carbs
14%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV302 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrate25% DV74.7g
  • Fiber59% DV16.5g
  • Sugars88% DV43.9g
  • Protein26% DV12.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium13% DV166mg
  • Iron, Fe25% DV4.6mg
  • Potassium, K41% DV1927mg
  • Sodium6% DV134mg
  • Magnesium42% DV178mg
  • Zinc, Zn16% DV1.7mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE96% DV862μg
  • Vitamin B120% DV0μg
  • Vitamin C130% DV116.7mg
  • Vitamin D0% DV0μg
  • Vitamin E82% DV12.3mg
  • Vitamin K41% DV48.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 302 15%
Fat 0.4g 1%
Protein 12.9g 26%
Carbohydrate 74.7g 25%
Sugars 43.9g 88%
Fiber 16.5g 59%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 58.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 166mg 13%
Iron, Fe 4.6mg 25%
Potassium, K 1927mg 41%
Magnesium 178mg 42%
Phosphorus, P 295mg 24%
Sodium 134mg 6%
Zinc, Zn 1.7mg 16%
Copper, Cu 1.2mg 138%
Manganese 2mg 85%
Selenium, Se 5.3μg 10%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 862μg 96%
Vitamin C 116.7mg 130%
Thiamin (B1) 0.9mg 76%
Riboflavin (B2) 0.8mg 59%
Niacin (B3) 9.1mg 57%
Vitamin B5 (PA) 3.8mg 75%
Vitamin B6 0.5mg 27%
Biotin ~μg
Folate (B9) 120μg 30%
Folic acid 0μg 0%
Food Folate 120μg 30%
Folate DFE 120μg 30%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 10348μg 96%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 17247IU 575%
Lycopene 46260μg
Lut + Zeaxanthin 1370μg
Vitamin E 12.3mg 82%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 48.8μg 41%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 3.1g
Ash 9g
Alcohol 0g
Caffeine ~mg
Theobromine ~mg
PRAL score -30.26
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 66mg
Polyunsaturated Fats 179mg
Omega 3s 7mg 0%
Omega 6s 171mg 1%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 24.43
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 44mg
17:0 ~mg
18:0 16mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 65mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 1mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 171mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 7mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan 89mg 32%
Threonine 295mg 28%
Isoleucine 250mg 18%
Leucine 359mg 13%
Lysine 370mg 18%
Methionine 66mg 9%
Cystine 76mg 26%
Phenylalanine 273mg 31%
Tyrosine 173mg 20%
Valine 264mg 15%
Arginine 258mg
Histidine 204mg 29%
Alanine 405mg
Aspartic acid 1617mg
Glutamic acid 5163mg
Glycine 213mg
Proline 283mg
Serine 308mg
Hydroxyproline ~mg
Database: Standard Release
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