Dried Parsley (Spices parsley dried)
Nutrition Facts Serving Size 100 grams (100g) Calories 292 % Daily Value * Total Fat 5.5g8% Saturated Fat 1.4g 7% Trans Fat 0gCholesterol 0mg0% Sodium 452mg19% Total Carbohydrate 50.6g17% Dietary Fiber 26.7g 107% Total Sugars 7.3g 15% Protein 26.6g53% Vitamin D 0mcg 0% Iron 22mg 122% Calcium 1140mg 88% Potassium 2683mg 57% Phosphorus 436mg 35% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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7% Water
6% Fat
57% Carbs
30% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 15% DV 292 calories Fat 8% DV 5.5g Saturated Fats 7% DV 1.4g Cholesterol 0% DV 0mg Carbohydrates 17% DV 50.6g Fiber 107% DV 26.7g Sugar 15% DV 7.3g Protein 53% DV 26.6g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 88% DV 1140mg Iron 122% DV 22mg Potassium 57% DV 2683mg Sodium 19% DV 452mg Magnesium 95% DV 400mg Zinc 49% DV 5.4mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 11% DV 97μg Vitamin B12 0% DV 0μg Vitamin C 139% DV 125mg Vitamin D 0% DV 0μg Vitamin E 60% DV 9mg Vitamin K 1133% DV 1359.5μg Nutrient %DV ~ = missing data Weight 100g Calories 292 15% Fat 5.5g 8% Protein 26.6g 53% Carbohydrate 50.6g 17% Sugars 7.3g 15% Fiber 26.7g 107% Cholesterol 0mg 0% Saturated Fats 1.4g 7% Calcium, Ca 1140mg 88% Iron, Fe 22mg 122% Potassium, K 2683mg 57% Magnesium, Mg 400mg 95% Vitamin A, RAE 97μg 11% Vitamin C 125mg 139% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 100g Calories 292 15% Fat 5.5g 8% Protein 26.6g 53% Carbohydrate 50.6g 17% Sugars 7.3g 15% Fiber 26.7g 107% Cholesterol 0mg 0% Saturated Fats 1.4g 7% Net Carbs 23.9g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 100g Calcium, Ca 1140mg 88% Iron, Fe 22mg 122% Potassium, K 2683mg 57% Magnesium, Mg 400mg 95% Phosphorus, P 436mg 35% Sodium, Na 452mg 19% Zinc, Zn 5.4mg 49% Copper, Cu 0.8mg 87% Manganese, Mn 9.8mg 427% Selenium, Se 14.1μg 26% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 100g Vitamin A, RAE 97μg 11% Vitamin C 125mg 139% Vitamin B-12 0μg 0% Thiamin (B1) 0.2mg 16% Riboflavin (B2) 2.4mg 183% Niacin (B3) 9.9mg 62% Pantothenic acid (B5) 1.1mg 21% Vitamin B-6 0.9mg 53% Folate (B9) 180μg 45% Folic acid 0μg 0% Food Folate 180μg 45% Folate DFE 180μg 45% Choline 97.1mg 18% Retinol 0μg Vitamin A, IU 1939IU 65% Carotene, beta 1152μg 11% Carotene, alpha 17μg 0% Cryptoxanthin, beta 4μg 0% Lycopene 0μg Lutein + Zeaxanthin 2428μg Vitamin E (alpha-tocopherol) 9mg 60% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 1359.5μg 1133% Vitamin K1 Dihydrophylloquinone 0μg Menaquinone-4 ~μg
Other ~ = missing data Weight 100g Water 5.9g Ash 11g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 100g Sucrose 4.1g Glucose (Dextrose) 2.8g Fructose 0.4g Lactose 0g Maltose 0g Galactose 0g Starch ~g
Fats %AI ~ = missing data Weight 100g Omega 3 Fatty Acids 1860mg 116% Omega 6 Fatty Acids 1264mg 7% Omega 3 to Omega 6 Ratio 1.47 Omega 6 to Omega 3 Ratio 0.68 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 0mg 14:0 0mg 15:0 0mg 16:0 1223mg 17:0 0mg 18:0 58mg 20:0 5mg 22:0 28mg 24:0 63mg Fatty acids, total monounsaturated 761mg 14:1 0mg 15:1 0mg 16:1 undifferentiated 0mg 16:1 c 0mg 16:1 t 0mg 17:1 0mg 18:1 undifferentiated 761mg 18:1 c 761mg 18:1 t 0mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c 0mg Fatty acids, total polyunsaturated 3124mg 18:2 undifferentiated 1248mg 18:2 n-6 c,c 1248mg 18:2 CLAs 0mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 1876mg 18:3 n-3 c,c,c (ALA) 1860mg 18:3 n-6 c,c,c 16mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c 0mg 20:3 undifferentiated 0mg 20:3 n-3 0mg 20:3 n-6 0mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 0mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic 0mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 100g Betaine 2mg Tryptophan 475mg 170% Threonine 1193mg 114% Isoleucine 1546mg 110% Leucine 2794mg 102% Lysine 2098mg 100% Methionine 596mg 82% Cystine 298mg 104% Phenylalanine 1712mg 196% Tyrosine 1159mg 132% Valine 2021mg 111% Arginine 1756mg Histidine 718mg 103% Alanine 1778mg Aspartic acid 3169mg Glutamic acid 3688mg Glycine 1756mg Proline 2010mg Serine 1159mg Hydroxyproline 0mg