• New Food
Search for another food
Goat Milk×
×
Save To Dashboard

Goat Milk

(Milk Goat Fluid With Added Vitamin D)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 fl oz (31g)
Calories21
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.8g4%
Trans Fat ~g
Cholesterol 3.4mg1%
Sodium 15.3mg1%
Total Carbohydrate 1.4g0%
Dietary Fiber 0g0%
Total Sugars 1.4g3%
~ No added sugar data collected~
Protein 1.1g2%
Vitamin C 0.4mg0%
Vitamin D 0.4mcg2%
Iron 0mg0%
Calcium 40.9mg3%
Potassium 62.2mg1%
Phosphorus 33.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
88%Water
4%Fat
4%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV21 calories
  • Fat2% DV1.3g
  • Saturated Fats4% DV0.8g
  • Cholesterol1% DV3.4mg
  • Carbohydrates0% DV1.4g
  • Fiber0% DV0g
  • Sugar3% DV1.4g
  • Protein2% DV1.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40.9mg
  • Iron0% DV0mg
  • Potassium1% DV62.2mg
  • Sodium1% DV15.3mg
  • Magnesium1% DV4.3mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV17.4μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0.4mg
  • Vitamin D2% DV0.4μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.1μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight31g
Calories211%
Fat1.3g2%
Protein1.1g2%
Carbohydrate1.4g0%
Sugars1.4g3%
Fiber0g0%
Cholesterol3.4mg1%
Saturated Fats0.8g4%
Net-Carbs1.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight31g
Calcium40.9mg3%
Iron, Fe0mg0%
Potassium, K62.2mg1%
Magnesium4.3mg1%
Phosphorus, P33.9mg3%
Sodium15.3mg1%
Zinc, Zn0.1mg1%
Copper, Cu0mg2%
Manganese0mg0%
Selenium, Se0.4μg1%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight31g
Vitamin A, RAE17.4μg2%
Vitamin C0.4mg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg3%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.1mg2%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)0.3μg0%
Folic acid0μg0%
Food Folate0.3μg0%
Folate DFE0.3μg0%
Choline4.9mg1%
Vitamin B120μg1%
Retinol17.1μg
Carotene, beta2.1μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU60.4IU2%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0mg0%
Vitamin D0.4μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.4μg
Vitamin D (IU)15.6IU2%
Vitamin K0.1μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight31g
Water26.5g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.17
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight31g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight31g
Omega 3s12mg1%
Omega 6s33mg0%
Omega 3 to Omega 6 Ratio0.36
Omega 6 to Omega 3 Ratio2.75
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:039mg
6:029mg
8:029mg
10:079mg
12:038mg
13:0~mg
14:099mg
15:0~mg
16:0278mg
17:0~mg
18:0135mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated338mg
14:1~mg
15:1~mg
16:1 undifferentiated25mg
16:1 c~mg
17:1~mg
18:1 undifferentiated298mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated45mg
18:2 undifferentiated33mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated12mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight31g
Betaine~mg
Tryptophan13mg5%
Threonine50mg5%
Isoleucine63mg5%
Leucine96mg4%
Lysine88mg4%
Methionine24mg3%
Cystine14mg5%
Phenylalanine47mg5%
Tyrosine55mg6%
Valine73mg4%
Arginine36mg
Histidine27mg4%
Alanine36mg
Aspartic acid64mg
Glutamic acid (Glutamine)191mg
Glycine15mg
Proline112mg
Serine55mg
Hydroxyproline~mg