Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 fl oz (32g) | |||
Calories | 42 | ||
% Daily Value * | |||
Total Fat 2.4g | 3% | ||
Saturated Fat 1.4g | 7% | ||
Trans Fat --g | |||
Cholesterol 9.1mg | 3% | ||
Sodium 33.4mg | 1% | ||
Total Carbohydrate 3.2g | 1% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 3.2g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 2.1g | 4% | ||
Vitamin C 0.6mg | 1% | ||
Vitamin D 0.6mcg | 3% | ||
Iron 0.1mg | 0% | ||
Calcium 82.2mg | 6% | ||
Potassium 95.4mg | 2% | ||
Phosphorus 63.9mg | 5% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 42 calories in Milk Canned Evaporated With Added Vitamin D And Without Added Vitamin A coming from 20% protein, 30% carbs, 50% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Milk Canned Evaporated With Added Vitamin D And Without Added Vitamin A. This food consists of 75.21% water, 6.92% protein, 10.2% carbs, 7.68% fat, and 0% alcohol.
-- = missing data | %DV | |
Weight | 32g | |
Calories | 42 | 2% |
Fat | 2.4g | 3% |
Protein | 2.1g | 4% |
Carbohydrate | 3.2g | 1% |
Sugars | 3.2g | 6% |
Fiber | 0g | 0% |
Cholesterol | 9.1mg | 3% |
Saturated Fats | 1.4g | 7% |
Net-Carbs | 3.2g | |
Trans Fatty Acids | --g |
-- = missing data | %DV | |
Weight | 32g | |
Calcium | 82.2mg | 6% |
Iron, Fe | 0.1mg | 0% |
Potassium, K | 95.4mg | 2% |
Magnesium | 7.6mg | 2% |
Phosphorus, P | 63.9mg | 5% |
Sodium | 33.4mg | 1% |
Zinc, Zn | 0.2mg | 2% |
Copper, Cu | 0mg | 1% |
Manganese | 0mg | 0% |
Selenium, Se | 0.7mcg | 1% |
Fluoride, F | 2.7mcg | 0% |
Molybdenum | --mcg | |
Iodine, I | --mcg | |
Chlorine | --mg | |
Chromium | --mcg |
-- = missing data | %DV | |
Weight | 32g | |
Vitamin A, RAE | 20.5mcg | 2% |
Vitamin C | 0.6mg | 1% |
Thiamin (B1) | 0mg | 1% |
Riboflavin (B2) | 0.1mg | 8% |
Niacin (B3) | 0.1mg | 0% |
Vitamin B5 (PA) | 0.2mg | 4% |
Vitamin B6 | 0mg | 1% |
Biotin | --mcg | |
Folate (B9) | 2.5mcg | 1% |
Folic acid | 0mcg | 0% |
Food Folate | 2.5mcg | 1% |
Folate DFE | 2.5mcg | 1% |
Choline | 10mg | 2% |
Vitamin B12 | 0.1mcg | 2% |
Retinol | 20.2mcg | |
Carotene, beta | 3.8mcg | 0% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 73.4IU | |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 0mcg | |
Vitamin E | 0mg | 0% |
Vitamin D | 0.6mcg | 3% |
Vitamin D2 | --mcg | |
Vitamin D3 | 0.6mcg | |
Vitamin D (IU) | 24.9IU | 3% |
Vitamin K | 0.2mcg | 0% |
Vitamin K1 | --mcg | |
Menaquinone-4 | --mcg |
-- = missing data | ||
Weight | 32g | |
Water | 23.3g | |
Ash | 0g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 0.14 |
-- = missing data | %DV | |
Weight | 32g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | --g | |
Glucose (Dextrose) | --g | |
Fructose | --g | |
Lactose | --g | |
Maltose | --g | |
Galactose | --g | |
Starch | --g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g |
-- = missing data | %AI | |
Weight | 32g | |
Monounsaturated Fats | 736mg | |
Polyunsaturated Fats | 77mg | |
Omega 3s | 25mg | 2% |
Omega 6s | 53mg | 0% |
Omega 3 to Omega 6 Ratio | 0.47 | |
Omega 6 to Omega 3 Ratio | 2.14 | |
18:3 n-3 c,c,c (ALA) | --mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | --mg | |
Stigmasterol | --mg | |
Campesterol | --mg | |
Beta-sitosterol | --mg | |
Phytosterols | --mg | |
4:0 | 61mg | |
6:0 | 42mg | |
8:0 | 17mg | |
10:0 | 35mg | |
12:0 | 51mg | |
13:0 | --mg | |
14:0 | 231mg | |
15:0 | --mg | |
16:0 | 639mg | |
17:0 | --mg | |
18:0 | 290mg | |
20:0 | --mg | |
22:0 | --mg | |
24:0 | --mg | |
14:1 | --mg | |
15:1 | --mg | |
16:1 undifferentiated | 50mg | |
16:1 c | --mg | |
17:1 | --mg | |
18:1 undifferentiated | 662mg | |
18:1 c | --mg | |
18:1-11 t (18:1t n-7) | --mg | |
20:1 | 0mg | |
22:1 undifferentiated | 0mg | |
22:1 c | --mg | |
24:1 c | --mg | |
18:2 undiff | 53mg | |
18:2 n-6 c,c | --mg | |
18:2 CLAs | --mg | |
18:2 i | --mg | |
18:3 undiff | 25mg | |
18:3 n-6 c,c,c | --mg | |
18:3i | --mg | |
18:4 | 0mg | |
20:2 n-6 c,c | --mg | |
20:3 undifferentiated | --mg | |
20:3 n-3 | --mg | |
20:3 n-6 | --mg | |
20:4 undifferentiated | 0mg | |
20:4 n-6 | --mg | |
21:5 | --mg | |
22:4 | --mg | |
Trans-Monoenoic Fats | --mg | |
16:1 t | --mg | |
18:1 t | --mg | |
22:1 t | --mg | |
18:2 t not further defined | --mg | |
18:2 t,t | --mg |
-- = missing data | %RDI | |
Weight | 32g | |
Essential Amino Acids | ||
Histidine | 58mg | 8% |
Isoleucine | 130mg | 9% |
Leucine | 210mg | 8% |
Lysine | 170mg | 8% |
Methionine | 54mg | 7% |
Phenylalanine | 104mg | 12% |
Threonine | 97mg | 9% |
Tryptophan | 30mg | 11% |
Valine | 144mg | 8% |
Conditionally Essential Amino Acids | ||
Arginine | 78mg | |
Cystine | 20mg | 7% |
Glycine | 45mg | |
Proline | 208mg | |
Tyrosine | 104mg | 12% |
Non-Essential Amino Acids | ||
Alanine | 74mg | |
Aspartic acid | 163mg | |
Betaine | --mg | |
Glutamic acid | 449mg | |
Hydroxyproline | --mg | |
Serine | 117mg |