(Lamb Leg Shank Half Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Roasted)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories
180
% Daily Value *
Total Fat 6.7g
10%
Saturated Fat 2.4g
12%
Trans Fat ~g
Cholesterol 87mg
29%
Sodium 66mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars ~g
~%
~ No added sugar data collected
~
Protein 28.2g
56%
Vitamin C 0mg
0%
Vitamin D ~mcg
~%
Iron 2.1mg
11%
Calcium 8mg
1%
Potassium 342mg
7%
Phosphorus 208mg
17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
65%Water
7%Fat
0%Carbs
28%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories9% DV180 calories
Fat10% DV6.7g
Saturated Fats12% DV2.4g
Cholesterol29% DV87mg
Carbohydrates0% DV0g
Fiber0% DV0g
Sugar~% DV~g
Protein56% DV28.2g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium1% DV8mg
Iron11% DV2.1mg
Potassium7% DV342mg
Sodium3% DV66mg
Magnesium6% DV26mg
Zinc46% DV5mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.