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McDonalds Bacon Ranch Salad With Grilled Chicken×
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McDonalds Bacon Ranch Salad With Grilled Chicken

(McDONALDS Bacon Ranch Salad with Grilled Chicken)
Serving Size:
×
Nutrition Facts
Serving Size
1 item 10.8 oz (305g)
Calories247
% Daily Value *
Total Fat 9.6g15%
Saturated Fat 3.8g19%
Trans Fat 0.3g
Cholesterol 85.4mg28%
Sodium 701.5mg29%
Total Carbohydrate 11.1g4%
Dietary Fiber 3.1g12%
Total Sugars 5.3g11%
Protein 31.4g63%
Vitamin D ~mcg~%
Iron 2mg11%
Calcium 146.4mg11%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
81%Water
3%Fat
4%Carbs
10%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV247 calories
  • Fat15% DV9.6g
  • Saturated Fats19% DV3.8g
  • Cholesterol28% DV85.4mg
  • Carbohydrates4% DV11.1g
  • Fiber12% DV3.1g
  • Sugar11% DV5.3g
  • Protein63% DV31.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV146.4mg
  • Iron11% DV2mg
  • Potassium~% DV~mg
  • Sodium29% DV701.5mg
  • Magnesium~% DV~mg
  • Zinc~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C35% DV31.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight305g
Calories24712%
Fat9.6g15%
Protein31.4g63%
Carbohydrate11.1g4%
Sugars5.3g11%
Fiber3.1g12%
Cholesterol85.4mg28%
Saturated Fats3.8g19%
Calcium, Ca146.4mg11%
Iron, Fe2mg11%
Potassium, K~mg~%
Magnesium, Mg~mg~%
Vitamin A, RAE~μg~%
Vitamin C31.1mg35%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight305g
Calories24712%
Fat9.6g15%
Protein31.4g63%
Carbohydrate11.1g4%
Sugars5.3g11%
Fiber3.1g12%
Cholesterol85.4mg28%
Saturated Fats3.8g19%
Net Carbs8.1g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight305g
Calcium, Ca146.4mg11%
Iron, Fe2mg11%
Potassium, K~mg~%
Magnesium, Mg~mg~%
Phosphorus, P~mg~%
Sodium, Na701.5mg29%
Zinc, Zn~mg~%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight305g
Vitamin A, RAE~μg~%
Vitamin C31.1mg35%
Vitamin B-12~μg~%
Thiamin (B1)0.2mg14%
Riboflavin (B2)0.3mg19%
Niacin (B3)11.3mg71%
Pantothenic acid (B5)1.5mg30%
Vitamin B-6~mg~%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU6136.6IU205%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight305g
Water248.3g
Ash5g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight305g
Sucrose1.5g
Glucose (Dextrose)1.7g
Fructose2.1g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight305g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3093mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1315mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight305g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg