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Leavening Agents Yeast Bakers Active Dry
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Leavening Agents Yeast Bakers Active Dry

Leavening agents, yeast, baker's, active dry
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Nutrition Facts
Serving Size
1 tsp (4g)
Calories13
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.04g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 1.6g1%
Dietary Fiber 1.1g4%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 1.6g3%
Vitamin C 0.01mg0%
Vitamin D 0mcg0%
Iron 0.09mg0%
Calcium 1.2mg0%
Potassium 38.2mg1%
Phosphorus 25.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.86
  • Inflammation Score -21
  • Amino Acid Score 5%
  • Potassium/Sodium 19.1
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 13 calories in Leavening Agents Yeast Bakers Active Dry coming from 41% protein, 42% carbs, 17% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Leavening Agents Yeast Bakers Active Dry. This food consists of 5.4% water, 42.9% protein, 43.7% carbs, 8.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight4g
Calories (kcal) 13 1%
Fat 0.3g 0%
Protein 1.6g 3%
Carbohydrate 1.6g 1%
Sugars 0g 0%
Fiber 1.1g 4%
Cholesterol 0mg 0%
Saturated Fats 0.04g 0%
Net-Carbs 0.57g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight4g
Calcium 1.2mg 0%
Iron, Fe 0.09mg 0%
Potassium, K 38.2mg 1%
Magnesium 2.2mg 1%
Phosphorus, P 25.5mg 2%
Sodium 2mg 0%
Zinc, Zn 0.32mg 3%
Copper, Cu 0.02mg 2%
Manganese 0.01mg 1%
Selenium, Se 0.32mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight4g
Vitamin A, RAE 0mcg 0%
Vitamin C 0.01mg 0%
Thiamin (B1) 0.44mg 37%
Riboflavin (B2) 0.16mg 12%
Niacin (B3) 1.6mg 10%
Vitamin B5 (PA) 0.54mg 11%
Vitamin B6 0.06mg 4%
Biotin --mcg
Folate (B9) 93.6mcg 23%
Folic acid 0mcg 0%
Food Folate 93.6mcg 23%
Folate DFE 93.6mcg 23%
Choline 1.3mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.02mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) 0mcg
Other
-- = missing data
Weight4g
Water 0.2g
Ash 0.23g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.86
Carbs & Sugars
-- = missing data %DV
Weight4g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight4g
Total Monounsaturated 0.172g
Total Polyunsaturated 0.001g
Omega 3s 0g 0%
Omega 6s 0.001g 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0.002g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.028g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.01g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.092g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.081g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.001g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight4g
Essential Amino Acids
Histidine 36mg 5%
Isoleucine 76mg 5%
Leucine 117mg 4%
Lysine 131mg 6%
Methionine 24mg 3%
Phenylalanine 70mg 8%
Threonine 80mg 8%
Tryptophan 22mg 8%
Valine 92mg 5%
Conditionally Essential Amino Acids
Arginine 81mg
Cystine 20mg 7%
Glycine 77mg
Proline 66mg
Tyrosine 45mg 5%
Non-Essential Amino Acids
Alanine 93mg
Aspartic acid 166mg
Betaine 0.14mg
Glutamic acid 259mg
Hydroxyproline --mg
Serine 79mg
Data Source
Leavening Agents Yeast Bakers Active Dry
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.