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Fish Salmon Chum Canned Drained Solids With Bone×
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Fish Salmon Chum Canned Drained Solids With Bone

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
3 Oz (85g)
Calories120
% Daily Value *
Total Fat 4.7g7%
Saturated Fat 1.3g6%
Trans Fat ~g
Cholesterol 33.2mg11%
Sodium 332.4mg14%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 18.2g36%
Vitamin C 0mg0%
Vitamin D 8.2mcg41%
Iron 0.6mg3%
Calcium 211.7mg16%
Potassium 255mg5%
Phosphorus 300.9mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
72%Water
6%Fat
0%Carbs
22%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat7% DV4.7g
  • Saturated Fats6% DV1.3g
  • Cholesterol11% DV33.2mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein36% DV18.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV211.7mg
  • Iron3% DV0.6mg
  • Potassium5% DV255mg
  • Sodium14% DV332.4mg
  • Magnesium6% DV25.5mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV15.3μg
  • Vitamin B12156% DV3.7μg
  • Vitamin C0% DV0mg
  • Vitamin D41% DV8.2μg
  • Vitamin E9% DV1.4mg
  • Vitamin K0% DV0.1μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1206%
Fat4.7g7%
Protein18.2g36%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol33.2mg11%
Saturated Fats1.3g6%
Net-Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium211.7mg16%
Iron, Fe0.6mg3%
Potassium, K255mg5%
Magnesium25.5mg6%
Phosphorus, P300.9mg24%
Sodium332.4mg14%
Zinc, Zn0.9mg8%
Copper, Cu0.1mg9%
Manganese0mg1%
Selenium, Se36.8μg67%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE15.3μg2%
Vitamin C0mg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg10%
Niacin (B3)6mg37%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60.3mg19%
Folate (B9)17μg4%
Folic acid0μg0%
Food Folate17μg4%
Folate DFE17μg4%
Choline72.3mg13%
Vitamin B-123.7μg156%
Retinol15.3μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU51IU2%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)1.4mg9%
Vitamin D8.2μg41%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)8.2μg
Vitamin D (IU)328.1IU41%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone0.1μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight85g
Water60.2g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score11.26
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3s1137mg
Omega 6s48mg
Omega 3 to Omega 6 Ratio23.69
Omega 6 to Omega 3 Ratio0.04
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)402mg
22:5 n-3 (DPA)77mg
22:6 n-3 (DHA)597mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0410mg
15:0~mg
16:0694mg
17:0~mg
18:0160mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1631mg
14:1~mg
15:1~mg
16:1 undifferentiated201mg
16:1 c~mg
17:1~mg
18:1 undifferentiated985mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1236mg
22:1 undifferentiated208mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1289mg
18:2 undifferentiated48mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated42mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:462mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated62mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan204mg73%
Threonine799mg76%
Isoleucine840mg60%
Leucine1481mg54%
Lysine1673mg80%
Methionine539mg74%
Cystine196mg68%
Phenylalanine711mg81%
Tyrosine615mg70%
Valine938mg52%
Arginine1090mg
Histidine536mg77%
Alanine1102mg
Aspartic acid1866mg
Glutamic acid2719mg
Glycine875mg
Proline644mg
Serine743mg
Hydroxyproline~mg