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Bread Raisin Enriched×
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Bread Raisin Enriched

Serving Size:
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Nutrition Facts
Serving Size
1 oz (28g)
Calories78
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.3g2%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 98.5mg4%
Total Carbohydrate 14.9g5%
Dietary Fiber 1.2g5%
Total Sugars 1.6g3%
Protein 2.2g4%
Vitamin D 0mcg0%
Iron 0.8mg5%
Calcium 18.7mg1%
Potassium 64.5mg1%
Phosphorus 31mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
34%Water
4%Fat
53%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV78 calories
  • Fat2% DV1.2g
  • Saturated Fats2% DV0.3g
  • Cholesterol0% DV0mg
  • Carbohydrates5% DV14.9g
  • Fiber5% DV1.2g
  • Sugar3% DV1.6g
  • Protein4% DV2.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV18.7mg
  • Iron5% DV0.8mg
  • Potassium1% DV64.5mg
  • Sodium4% DV98.5mg
  • Magnesium2% DV7.4mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.5μg
Nutrient%DV
~ = missing data
Weight28g
Calories784%
Fat1.2g2%
Protein2.2g4%
Carbohydrate14.9g5%
Sugars1.6g3%
Fiber1.2g5%
Cholesterol0mg0%
Saturated Fats0.3g2%
Calcium, Ca18.7mg1%
Iron, Fe0.8mg5%
Potassium, K64.5mg1%
Magnesium, Mg7.4mg2%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories784%
Fat1.2g2%
Protein2.2g4%
Carbohydrate14.9g5%
Sugars1.6g3%
Fiber1.2g5%
Cholesterol0mg0%
Saturated Fats0.3g2%
Net Carbs~g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca18.7mg1%
Iron, Fe0.8mg5%
Potassium, K64.5mg1%
Magnesium, Mg7.4mg2%
Phosphorus, P31mg2%
Sodium, Na98.5mg4%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg6%
Manganese, Mn0.1mg6%
Selenium, Se5.7μg10%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg9%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)30.1μg8%
Folic acid20.4μg5%
Food Folate9.7μg2%
Folate DFE44.3μg11%
Choline4.1mg1%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin12.5μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.5μg0%
Vitamin K1 Dihydrophylloquinone0.5μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water9.5g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:00mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan0mg0%
Threonine0mg0%
Isoleucine0mg0%
Leucine0mg0%
Lysine0mg0%
Methionine0mg0%
Cystine0mg0%
Phenylalanine0mg0%
Tyrosine0mg0%
Valine0mg0%
Arginine0mg
Histidine0mg0%
Alanine0mg
Aspartic acid0mg
Glutamic acid1mg
Glycine0mg
Proline0mg
Serine0mg
Hydroxyproline~mg