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Nutrition Facts for White Cake With Coconut Frosting

(Cake, white, prepared from recipe with coconut frosting)

Serving Size:

What is this food made of?

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Calorie Breakdown

Total Calories: 399
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Macronutrients by Percent Daily Value (%DV)

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  • Calories 20% DV
  • Fat 18% DV
  • Saturated Fats 22% DV
  • Cholesterol 0% DV
  • Carbohydrates 24% DV
  • Fiber 4% DV
  • Sugar 64.3g
  • Protein 10% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 10% DV
  • Iron 7% DV
  • Potassium 3% DV
  • Sodium 13% DV
  • Magnesium 3% DV
  • Zinc 3% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 1% DV
  • Vitamin B12 2% DV
  • Vitamin C 0% DV
  • Vitamin D 1% DV
  • Vitamin E 0% DV
  • Vitamin K 6% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories39920%
Fat11.5g18%
Protein4.9g10%
Carbohydrate70.8g24%
Sugars64.3g~%
Fiber1.1g4%
Cholesterol1.1mg0%
Saturated Fats4.4g22%
Calcium, Ca100.8mg10%
Iron, Fe1.3mg7%
Potassium, K110.9mg3%
Magnesium, Mg13.4mg3%
Vitamin A, IU47IU1%
Vitamin C0.1mg0%
Vitamin B-120.1μg2%

Macronutrients%DV
Calories39920%
Fat11.5g18%
Protein4.9g10%
Carbohydrate70.8g24%
Sugars64.3g~%
Fiber1.1g4%
Cholesterol1.1mg0%
Saturated Fats4.4g22%
Net Carbs69.7g~%
EnergykJ%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca100.8mg10%
Iron, Fe1.3mg7%
Potassium, K110.9mg3%
Magnesium, Mg13.4mg3%
Phosphorus, P78.4mg8%
Sodium, Na318.1mg13%
Zinc, Zn0.4mg3%
Copper, Cu0.1mg5%
Manganese, Mn0.3mg15%
Selenium, Se12μg17%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU47IU1%
Vitamin C0.1mg0%
Vitamin B-120.1μg2%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.2mg12%
Niacin (B3)1.2mg6%
Pantothenic acid (B5)0.2mg~%
Vitamin B-60mg0%
Folate (B9)34.7μg9%
Folic acid30.2μg~%
Food Folate5.6μg~%
Folate DFE57.1μg~%
Choline6.7mg1%
Vitamin A, RAE13.4μg~%
Retinol13.4μg~%
Carotene, beta1.1μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin4.5μg~%
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D8.96IU1%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)4.6μg6%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water23.2g~%
Ash2g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%

Fats%RDI
Omega 3 Fatty Acids0.151g9%
Omega 6 Fatty Acids2.269g~%
Omega 3 to Omega 6 Ratio0.07~%
Omega 6 to Omega 3 Ratio15.01~%
4:00.013g~%
6:00.019g~%
8:00.149g~%
10:00.127g~%
12:00.949g~%
13:00g~%
14:00.45g~%
15:00g~%
16:01.561g~%
17:00g~%
18:01.095g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated4.135g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.009g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated4.125g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated2.421g~%
18:2 undifferentiated2.269g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.151g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan0.06g21%
Threonine0.176g17%
Isoleucine0.223g16%
Leucine0.379g14%
Lysine0.228g11%
Methionine0.12g16%
Cystine0.102g35%
Phenylalanine0.255g29%
Tyrosine0.172g20%
Valine0.256g14%
Arginine0.239g~%
Histidine0.111g16%
Alanine0.205g~%
Aspartic acid0.339g~%
Glutamic acid1.159g~%
Glycine0.164g~%
Proline0.396g~%
Serine0.277g~%
Hydroxyproline0g~%
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