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Cake Boston Cream Pie Commercially Prepared
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Cake Boston Cream Pie Commercially Prepared

72 calories

in 1 oz
Where do the calories come from?
4% from Protein (0.7g)
30% from Fat (2.4g)
66% from Carbs (12g)
Quick Stats
  • Calories 72 4% DV
  • Protein 0.7g 1% DV
  • Fat 2.4g 3% DV
  • Carbs 12g 4% DV
  • Fiber 0.4g 1% DV
  • Sugar 10g 21% DV
  • Sodium 72mg 3% DV
  • Calcium 6.5mg 1% DV
Nutrition Facts
Serving Size
1 oz (28g)
Calories72
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.7g3%
Trans Fat ~g
Cholesterol 10.5mg4%
Sodium 72.1mg3%
Total Carbohydrate 12.2g4%
Dietary Fiber 0.4g1%
Total Sugars 10.3g21%
Includes ~g Added Sugars~%
Protein 0.7g1%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 0.1mg1%
Calcium 6.5mg1%
Potassium 11.1mg0%
Phosphorus 13.9mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
46%Water
9%Fat
43%Carbs
2%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV72 calories
  • Fat3% DV2.4g
  • Saturated Fats3% DV0.7g
  • Cholesterol4% DV10.5mg
  • Carbohydrate4% DV12.2g
  • Fiber1% DV0.4g
  • Sugars21% DV10.3g
  • Protein1% DV0.7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV6.5mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K0% DV11.1mg
  • Sodium3% DV72.1mg
  • Magnesium0% DV1.7mg
  • Zinc, Zn0% DV0mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV6.8μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K1% DV0.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 72 4%
Fat 2.4g 3%
Protein 0.7g 1%
Carbohydrate 12.2g 4%
Sugars 10.3g 21%
Fiber 0.4g 1%
Cholesterol 10.5mg 4%
Saturated Fats 0.7g 3%
Net-Carbs 11.8g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 6.5mg 1%
Iron, Fe 0.1mg 1%
Potassium, K 11.1mg 0%
Magnesium 1.7mg 0%
Phosphorus, P 13.9mg 1%
Sodium 72.1mg 3%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 1%
Manganese 0mg 1%
Selenium, Se 1.2μg 2%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 6.8μg 1%
Vitamin C 0.1mg 0%
Thiamin (B1) 0.1mg 10%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 0.1mg 0%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 4μg 1%
Folic acid 1.7μg 0%
Food Folate 2.3μg 1%
Folate DFE 5.1μg 1%
Choline 4.9mg 1%
Vitamin B12 0μg 2%
Retinol 6.5μg
Carotene, beta 0.6μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0.3μg 0%
Vitamin A, IU 23.3IU 1%
Lycopene 0μg
Lut + Zeaxanthin 7.7μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 1.4IU 0%
Vitamin K 0.9μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 12.9g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 1.7mg
PRAL score 0.49
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 1290mg
Polyunsaturated Fats 287mg
Omega 3s 1mg 0%
Omega 6s 267mg 2%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 313.67
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 6mg
6:0 3mg
8:0 2mg
10:0 1mg
12:0 4mg
13:0 ~mg
14:0 26mg
15:0 ~mg
16:0 359mg
17:0 ~mg
18:0 286mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 9mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1279mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 1mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 267mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 16mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 3mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 10mg 3%
Threonine 26mg 3%
Isoleucine 33mg 2%
Leucine 54mg 2%
Lysine 39mg 2%
Methionine 15mg 2%
Cystine 13mg 5%
Phenylalanine 34mg 4%
Tyrosine 25mg 3%
Valine 37mg 2%
Arginine 32mg
Histidine 15mg 2%
Alanine 28mg
Aspartic acid 50mg
Glutamic acid 155mg
Glycine 22mg
Proline 54mg
Serine 41mg
Hydroxyproline ~mg
Database: Standard Release
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