White Chocolate×
×
<- View Results
Save

Nutrition Facts for White Chocolate

(Candies white chocolate)
Serving Size:
×

Total Calories: 458


Calorie Breakdown
53% Fat
43% Carbs
4% Protein

  • 53% Fat
  • 43% Carbs
  • 4% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV458 calories
  • Fat42% DV27.3g
  • Saturated Fats83% DV16.5g
  • Cholesterol6% DV17.9mg
  • Carbohydrates17% DV50.4g
  • Fiber1% DV0.2g
  • Sugar100% DV50.2g
  • Protein10% DV5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium13% DV169.2mg
  • Iron1% DV0.2mg
  • Potassium5% DV243.1mg
  • Sodium3% DV76.5mg
  • Magnesium2% DV10.2mg
  • Zinc6% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV7.7μg
  • Vitamin B1220% DV0.5μg
  • Vitamin C0% DV0.4mg
  • Vitamin D0% DV0μg
  • Vitamin E5% DV0.8mg
  • Vitamin K6% DV7.7μg
Nutrient%DV
~ = missing data
Weight85g
Calories45823%
Fat27.3g42%
Protein5g10%
Carbohydrate50.4g17%
Sugars50.2g100%
Fiber0.2g1%
Cholesterol17.9mg6%
Saturated Fats16.5g83%
Calcium, Ca169.2mg13%
Iron, Fe0.2mg1%
Potassium, K243.1mg5%
Magnesium, Mg10.2mg2%
Vitamin A, RAE7.7μg1%
Vitamin C0.4mg0%
Vitamin B-120.5μg20%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories45823%
Fat27.3g42%
Protein5g10%
Carbohydrate50.4g17%
Sugars50.2g100%
Fiber0.2g1%
Cholesterol17.9mg6%
Saturated Fats16.5g83%
Net Carbs50.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca169.2mg13%
Iron, Fe0.2mg1%
Potassium, K243.1mg5%
Magnesium, Mg10.2mg2%
Phosphorus, P149.6mg12%
Sodium, Na76.5mg3%
Zinc, Zn0.6mg6%
Copper, Cu0.1mg6%
Manganese, Mn0mg0%
Selenium, Se3.8μg7%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE7.7μg1%
Vitamin C0.4mg0%
Vitamin B-120.5μg20%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.2mg18%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60mg3%
Folate (B9)6μg1%
Folic acid0μg0%
Food Folate6μg1%
Folate DFE6μg1%
Choline25.1mg5%
Retinol7.7μg
Vitamin A, IU25.5IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.8mg5%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)7.7μg6%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water1.1g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids88mg5%
Omega 6 Fatty Acids774mg5%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio8.8
4:0267mg
6:0132mg
8:098mg
10:0187mg
12:0535mg
13:0~mg
14:0677mg
15:0~mg
16:06755mg
17:0~mg
18:07773mg
20:03mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7732mg
14:1~mg
15:1~mg
16:1 undifferentiated53mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated7642mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated861mg
18:2 undifferentiated774mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated88mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.