Egg Custards Dry Mix×
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Nutrition Facts for Egg Custards Dry Mix

(Egg custards dry mix)
Serving Size:
×

Total Calories: 349


Calorie Breakdown
14% Fat
79% Carbs
7% Protein

  • 14% Fat
  • 79% Carbs
  • 7% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV349 calories
  • Fat8% DV5.4g
  • Saturated Fats9% DV1.7g
  • Cholesterol73% DV219.3mg
  • Carbohydrates23% DV70.4g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein12% DV5.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV193.8mg
  • Iron9% DV1.6mg
  • Potassium10% DV459mg
  • Sodium10% DV238.9mg
  • Magnesium9% DV38.3mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV53.6μg
  • Vitamin B1241% DV1μg
  • Vitamin C0% DV0.3mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight85g
Calories34917%
Fat5.4g8%
Protein5.9g12%
Carbohydrate70.4g23%
Sugars~g~%
Fiber0g0%
Cholesterol219.3mg73%
Saturated Fats1.7g9%
Calcium, Ca193.8mg15%
Iron, Fe1.6mg9%
Potassium, K459mg10%
Magnesium, Mg38.3mg9%
Vitamin A, RAE53.6μg6%
Vitamin C0.3mg0%
Vitamin B-121μg41%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories34917%
Fat5.4g8%
Protein5.9g12%
Carbohydrate70.4g23%
Sugars~g~%
Fiber0g0%
Cholesterol219.3mg73%
Saturated Fats1.7g9%
Net Carbs70.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca193.8mg15%
Iron, Fe1.6mg9%
Potassium, K459mg10%
Magnesium, Mg38.3mg9%
Phosphorus, P282.2mg23%
Sodium, Na238.9mg10%
Zinc, Zn0.9mg8%
Copper, Cu0mg4%
Manganese, Mn0mg1%
Selenium, Se14.1μg26%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE53.6μg6%
Vitamin C0.3mg0%
Vitamin B-121μg41%
Thiamin (B1)0.1mg10%
Riboflavin (B2)0.4mg27%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)1.9mg38%
Vitamin B-60.2mg11%
Folate (B9)25.5μg6%
Folic acid0μg0%
Food Folate25.5μg6%
Folate DFE25.5μg6%
Choline~mg~%
Retinol53.6μg
Vitamin A, IU184.5IU6%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water1.4g
Ash2g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids17mg1%
Omega 6 Fatty Acids604mg4%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio35.53
4:09mg
6:09mg
8:00mg
10:09mg
12:09mg
13:0~mg
14:043mg
15:0~mg
16:01216mg
17:0~mg
18:0434mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2040mg
14:1~mg
15:1~mg
16:1 undifferentiated162mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1862mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:117mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated723mg
18:2 undifferentiated604mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated17mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated77mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)17mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan80mg29%
Threonine341mg32%
Isoleucine313mg22%
Leucine530mg19%
Lysine470mg22%
Methionine130mg18%
Cystine111mg39%
Phenylalanine222mg25%
Tyrosine218mg25%
Valine324mg18%
Arginine307mg
Histidine133mg19%
Alanine290mg
Aspartic acid579mg
Glutamic acid876mg
Glycine157mg
Proline298mg
Serine404mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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