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Puddings Rice Ready-to-eat
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Nutrition Facts for Puddings Rice Ready-to-eat

(Puddings rice ready-to-eat)

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Serving Size:
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Total Calories: 122


Calorie Breakdown
2% Alcohol
18% Fat
69% Carbs
12% Protein

  • 2% Alcohol
  • 18% Fat
  • 69% Carbs
  • 12% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories6% DV
  • Fat4% DV
  • Saturated Fats7% DV
  • Cholesterol5% DV
  • Carbohydrates7% DV
  • Fiber1% DV
  • Sugar26% DV
  • Protein7% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium8% DV
  • Iron1% DV
  • Potassium3% DV
  • Sodium5% DV
  • Magnesium2% DV
  • Zinc4% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE2% DV
  • Vitamin B127% DV
  • Vitamin C2% DV
  • Vitamin D0% DV
  • Vitamin E1% DV
  • Vitamin K0% DV
Nutrient%DV
Weight113g
Calories1226%
Fat2.4g4%
Protein3.6g7%
Carbohydrate20.8g7%
Sugars13.1g26%
Fiber0.3g1%
Cholesterol13.6mg5%
Saturated Fats1.4g7%
Calcium, Ca107.4mg8%
Iron, Fe0.1mg1%
Potassium, K141.3mg3%
Magnesium, Mg9mg2%
Vitamin A, RAE21.5μg2%
Vitamin C1.5mg2%
Vitamin B-120.2μg7%
Macronutrients
Macronutrients%DV
Weight113g
Calories1226%
Fat2.4g4%
Protein3.6g7%
Carbohydrate20.8g7%
Sugars13.1g26%
Fiber0.3g1%
Cholesterol13.6mg5%
Saturated Fats1.4g7%
Net Carbs20.4g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
Weight113g
Calcium, Ca107.4mg8%
Iron, Fe0.1mg1%
Potassium, K141.3mg3%
Magnesium, Mg9mg2%
Phosphorus, P92.7mg7%
Sodium, Na109.6mg5%
Zinc, Zn0.5mg4%
Copper, Cu0mg3%
Manganese, Mn0.1mg4%
Selenium, Se3.6μg7%
Fluoride, F0.1μg
Vitamins
Vitamins%DV
Weight113g
Vitamin A, RAE21.5μg2%
Vitamin C1.5mg2%
Vitamin B-120.2μg7%
Thiamin (B1)0mg3%
Riboflavin (B2)0.2mg16%
Niacin (B3)0.2mg2%
Pantothenic acid (B5)0.6mg12%
Vitamin B-60.1mg3%
Folate (B9)4.5μg1%
Folic acid0μg0%
Food Folate4.5μg1%
Folate DFE4.5μg1%
Choline8.8mg2%
Retinol21.5μg
Vitamin A, IU78IU3%
Carotene, beta4.5μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin10.2μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight113g
Water84.9g
Ash1g
Alcohol0.3g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight113g
Sucrose9.1g
Glucose (Dextrose)0.1g
Fructose0g
Lactose3.9g
Maltose0g
Galactose0g
Starch8.4g
Fats
Fats%AI
Weight113g
Omega 3 Fatty Acids9mg1%
Omega 6 Fatty Acids141mg1%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio15.67
4:049mg
6:034mg
8:021mg
10:066mg
12:063mg
13:00mg
14:0209mg
15:024mg
16:0667mg
17:012mg
18:0215mg
20:05mg
22:01mg
24:00mg
Fatty acids, total monounsaturated628mg
14:121mg
15:10mg
16:1 undifferentiated40mg
16:1 c33mg
16:1 t7mg
17:15mg
18:1 undifferentiated556mg
18:1 c514mg
18:1 t42mg
18:1-11 t (18:1t n-7)~mg
20:15mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c3mg
Fatty acids, total polyunsaturated146mg
18:2 undifferentiated128mg
18:2 n-6 c,c105mg
18:2 CLAs10mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined12mg
18:3 undifferentiated9mg
18:3 n-3 c,c,c (ALA)9mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated3mg
20:3 n-30mg
20:3 n-63mg
20:4 undifferentiated6mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic49mg
Fatty acids, total trans-polyenoic12mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight113g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.