Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 slice (96g) | |||
Calories | 260 | ||
% Daily Value * | |||
Total Fat 10.5g | 13% | ||
Saturated Fat 4.8g | 24% | ||
Trans Fat --g | |||
Cholesterol 23mg | 8% | ||
Sodium 657.6mg | 27% | ||
Total Carbohydrate 30g | 11% | ||
Dietary Fiber 1.7g | 6% | ||
Total Sugars 3.2g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 11.5g | 23% | ||
Vitamin C 0mg | 0% | ||
Vitamin D --mcg | --% | ||
Iron 1.9mg | 10% | ||
Calcium 200.6mg | 15% | ||
Potassium 166.1mg | 4% | ||
Phosphorus 239mg | 19% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 260 calories in PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust coming from 18% protein, 46% carbs, 36% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust. This food consists of 44.5% water, 12.3% protein, 32.1% carbs, 11.2% fat, and 0% alcohol.
Macronutrients | ||
---|---|---|
-- = missing data | %DV | |
Weight | 96g | |
Calories (kcal) | 260 | 13% |
Fat | 10.5g | 13% |
Protein | 11.5g | 23% |
Carbohydrate | 30g | 11% |
Sugars | 3.2g | 6% |
Fiber | 1.7g | 6% |
Cholesterol | 23mg | 8% |
Saturated Fats | 4.8g | 24% |
Net-Carbs | 28.2g | |
Trans Fatty Acids | --g | |
Minerals | ||
-- = missing data | %DV | |
Weight | 96g | |
Calcium | 200.6mg | 15% |
Iron, Fe | 1.9mg | 10% |
Potassium, K | 166.1mg | 4% |
Magnesium | 21.1mg | 5% |
Phosphorus, P | 239mg | 19% |
Sodium | 657.6mg | 27% |
Zinc, Zn | 1.6mg | 14% |
Copper, Cu | 0.09mg | 10% |
Manganese | 0.3mg | 13% |
Selenium, Se | 19.7mcg | 36% |
Fluoride, F | --mcg | --% |
Molybdenum | --mcg | |
Iodine, I | --mcg | |
Chlorine | --mg | |
Chromium | --mcg | |
Vitamins | ||
-- = missing data | %DV | |
Weight | 96g | |
Vitamin A, RAE | 78.7mcg | 9% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0.25mg | 21% |
Riboflavin (B2) | 0.25mg | 19% |
Niacin (B3) | 3.2mg | 20% |
Vitamin B5 (PA) | 0.27mg | 5% |
Vitamin B6 | 0.11mg | 6% |
Biotin | --mcg | |
Folate (B9) | --mcg | --% |
Folic acid | --mcg | --% |
Food Folate | --mcg | --% |
Folate DFE | --mcg | --% |
Choline | --mg | --% |
Vitamin B12 | 0.67mcg | 28% |
Retinol | 69.1mcg | |
Carotene, beta | 111.4mcg | 1% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 417.6IU | |
Lycopene | 2217.6mcg | |
Lut + Zeaxanthin | 66.2mcg | |
Vitamin E | 0.67mg | 4% |
Vitamin D | --mcg | --% |
Vitamin D2 | --mcg | |
Vitamin D3 | --mcg | |
Vitamin D (IU) | --IU | --% |
Vitamin K | 9.7mcg | 8% |
Vitamin K1 | 0.1mcg | |
Menaquinone-4 (K2) | --mcg | |
Other | ||
-- = missing data | ||
Weight | 96g | |
Water | 41.6g | |
Ash | 3g | |
Alcohol | --g | |
Caffeine | --mg | |
Theobromine | --mg | |
PRAL score | 7.79 | |
Carbs & Sugars | ||
-- = missing data | %DV | |
Weight | 96g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | 0g | |
Glucose (Dextrose) | 0.51g | |
Fructose | 0.62g | |
Lactose | 0.36g | |
Maltose | 1.7g | |
Galactose | 0.07g | |
Starch | 20.4g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g | |
Fats | ||
-- = missing data | %AI | |
Weight | 96g | |
Total Monounsaturated | 2.802g | |
Total Polyunsaturated | 1.765g | |
Omega 3s | 0.188g | 12% |
Omega 6s | 1.563g | 9% |
Omega 3 to Omega 6 Ratio | 0.12 | |
Omega 6 to Omega 3 Ratio | 8.31 | |
Omega 3 Fats | ||
alpha-Linolenic Acid (ALA) | 0.188g | 12% |
Eicosapentaenoic Acid (EPA) | --g | |
Docosapentaenoic Acid (DPA) | --g | |
Docosahexaenoic Acid (DHA) | --g | |
n-3-Eicosatrienoic Acid (20:3) | --g | |
Omega-6 Fats | ||
Linoleic Acid (18:2 n-6 cis cis) | --g | |
gamma-Linolenic Acid (GLA) | 0g | |
cis-cis-n6-Eicosadienoic Acid | 0g | |
Dihomo-gamma-linolenic acid (DGLA) | --g | |
Arachidonic acid (AA) | --g | |
Saturated Fats | ||
Butyric (4:0) | --g | |
Caproic (6:0) | --g | |
Caprylic Acid (8:0) | 0.08g | |
Capric Acid (10:0) | 0.183g | |
Lauric Acid (12:0) | 0.209g | |
Tridecanoic Acid (13:0) | --g | |
Myristic Acid (14:0) | 0.715g | |
Pentadecanoic Acid (15:0) | 0.073g | |
Palmitic Acid (16:0) | 2.398g | |
Margaric Acid (17:0) | 0.046g | |
Stearic Acid (18:0) | 1.1g | |
Arachidic Acid (20:0) | 0.02g | |
Behenic Acid (22:0) | 0.013g | |
Lignoceric Acid (24:0) | --g | |
Monounsaturated Fats | ||
Myristoleic Acid (14:1) | 0.053g | |
Pentadecenoic Acid (15:1) | 0g | |
Palmitoleic Acid (16:1) | 0.126g | |
cis-Palmitoleic Acid (16:1 cis) | --g | |
Heptadecenoic Acid (17:1) | 0.01g | |
Oleic Acid (18:1) | 2.589g | |
cis-Oleic Acid (18:1 cis) | --g | |
cis-Vaccenic acid | --g | |
Gadoleic Acid (20:1) | 0.024g | |
Docosenoic Acid (22:1) | --g | |
cis-Docosenoic Acid (22:1 cis) | --g | |
cis-Tetracosenoic Acid (24:1 cis) | --g | |
Polyunsaturated Fats | ||
Octadecadienoic Acid (18:2) | 1.563g | |
Conjugated Linoleic Acid (CLAs) | --g | |
i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
undifferentiated-Octadecatrienoic | 0.188g | |
Octadecatrienoic Acid (mixed isomers) | --g | |
Parinaric Acid (18:4) | --g | |
Eicosatrienoic Acid (20:3) | 0g | |
Eicosatetraenoic Acid 20:4 | 0.014g | |
Heneicosapentaenoic Acid 21:5 | --g | |
22:4 | --g | |
Trans Fats | ||
Trans-Polyenoic Fats | --g | |
Trans-Monoenoic Fats | --g | |
trans-Palmitoleic Acid (16:1 trans) | --g | |
trans-Oleic Acid (18:1 trans) | --g | |
trans-Docosenoic Acid (22:1 trans) | --g | |
trans-Octadecadienoic Acid (18:2 trans) | --g | |
trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
Phytosterols (Plant Sterols) | ||
Total Phytosterols | --g | |
Stigmasterol | --g | |
Campesterol | --g | |
Beta-sitosterol | --g | |
Amino Acids | ||
-- = missing data | %RDI | |
Weight | 96g | |
Essential Amino Acids | ||
Histidine | 341mg | 49% |
Isoleucine | 542mg | 39% |
Leucine | 1094mg | 40% |
Lysine | 740mg | 35% |
Methionine | 253mg | 35% |
Phenylalanine | 638mg | 73% |
Threonine | 395mg | 38% |
Tryptophan | 123mg | 44% |
Valine | 692mg | 38% |
Conditionally Essential Amino Acids | ||
Arginine | 468mg | |
Cystine | 156mg | 55% |
Glycine | 327mg | |
Proline | 1304mg | |
Tyrosine | 501mg | 57% |
Non-Essential Amino Acids | ||
Alanine | 402mg | |
Aspartic acid | 806mg | |
Betaine | --mg | |
Glutamic acid | 3397mg | |
Hydroxyproline | --mg | |
Serine | 673mg |