Nutrition Facts for Pizza Hut 12 Inch Cheese Pizza Hand-tossed Crust (PIZZA HUT 12 Inch Cheese Pizza Hand-Tossed Crust)
Total Calories: 260 Calorie Breakdown
36% Fat
46% Carbs
18% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 13% DV 260 calories Fat 16% DV 10.5g Saturated Fats 24% DV 4.8g Cholesterol 8% DV 23mg Carbohydrates 10% DV 30g Fiber 7% DV 1.7g Sugar 6% DV 3.2g Protein 23% DV 11.5g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 15% DV 200.6mg Iron 10% DV 1.9mg Potassium 4% DV 166.1mg Sodium 27% DV 657.6mg Magnesium 5% DV 21.1mg Zinc 14% DV 1.6mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 9% DV 78.7μg Vitamin B12 28% DV 0.7μg Vitamin C 0% DV 0mg Vitamin D ~% DV ~μg Vitamin E 4% DV 0.7mg Vitamin K 8% DV 9.7μg Nutrient %DV ~ = missing data Weight 96g Calories 260 13% Fat 10.5g 16% Protein 11.5g 23% Carbohydrate 30g 10% Sugars 3.2g 6% Fiber 1.7g 7% Cholesterol 23mg 8% Saturated Fats 4.8g 24% Calcium, Ca 200.6mg 15% Iron, Fe 1.9mg 10% Potassium, K 166.1mg 4% Magnesium, Mg 21.1mg 5% Vitamin A, RAE 78.7μg 9% Vitamin C 0mg 0% Vitamin B-12 0.7μg 28%
Macronutrients %DV ~ = missing data Weight 96g Calories 260 13% Fat 10.5g 16% Protein 11.5g 23% Carbohydrate 30g 10% Sugars 3.2g 6% Fiber 1.7g 7% Cholesterol 23mg 8% Saturated Fats 4.8g 24% Net Carbs 28.2g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 96g Calcium, Ca 200.6mg 15% Iron, Fe 1.9mg 10% Potassium, K 166.1mg 4% Magnesium, Mg 21.1mg 5% Phosphorus, P 239mg 19% Sodium, Na 657.6mg 27% Zinc, Zn 1.6mg 14% Copper, Cu 0.1mg 10% Manganese, Mn 0.3mg 13% Selenium, Se 19.7μg 36% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 96g Vitamin A, RAE 78.7μg 9% Vitamin C 0mg 0% Vitamin B-12 0.7μg 28% Thiamin (B1) 0.3mg 21% Riboflavin (B2) 0.2mg 19% Niacin (B3) 3.2mg 20% Pantothenic acid (B5) 0.3mg 5% Vitamin B-6 0.1mg 6% Folate (B9) ~μg ~% Folic acid ~μg ~% Food Folate ~μg ~% Folate DFE ~μg ~% Choline ~mg ~% Retinol 69.1μg Vitamin A, IU 417.6IU 14% Carotene, beta 111.4μg 1% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 2217.6μg Lutein + Zeaxanthin 66.2μg Vitamin E (alpha-tocopherol) 0.7mg 4% Vitamin D ~μg ~% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 9.7μg 8% Vitamin K1 Dihydrophylloquinone 0.1μg Menaquinone-4 ~μg
Other ~ = missing data Weight 96g Water 41.6g Ash 3g Alcohol ~g Caffeine ~mg Theobromine ~mg
Carbohydrates ~ = missing data Weight 96g Sucrose 0g Glucose (Dextrose) 0.5g Fructose 0.6g Lactose 0.4g Maltose 1.7g Galactose 0.1g Starch 20.4g
Fats %AI ~ = missing data Weight 96g Omega 3 Fatty Acids 188mg 12% Omega 6 Fatty Acids 1563mg 9% Omega 3 to Omega 6 Ratio 0.12 Omega 6 to Omega 3 Ratio 8.31 4:0 ~mg 6:0 ~mg 8:0 80mg 10:0 183mg 12:0 209mg 13:0 ~mg 14:0 715mg 15:0 73mg 16:0 2398mg 17:0 46mg 18:0 1100mg 20:0 20mg 22:0 13mg 24:0 ~mg Fatty acids, total monounsaturated 2802mg 14:1 53mg 15:1 0mg 16:1 undifferentiated 126mg 16:1 c ~mg 16:1 t ~mg 17:1 10mg 18:1 undifferentiated 2589mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 24mg 22:1 undifferentiated ~mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 1765mg 18:2 undifferentiated 1563mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 188mg 18:3 n-3 c,c,c (ALA) 188mg 18:3 n-6 c,c,c 0mg 18:3i ~mg 18:4 ~mg 20:2 n-6 c,c 0mg 20:3 undifferentiated 0mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 14mg 20:4 n-6 ~mg 20:5 n-3 (EPA) ~mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) ~mg 22:6 n-3 (DHA) ~mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 96g Betaine ~mg Tryptophan 123mg 44% Threonine 395mg 38% Isoleucine 542mg 39% Leucine 1094mg 40% Lysine 740mg 35% Methionine 253mg 35% Cystine 156mg 55% Phenylalanine 638mg 73% Tyrosine 501mg 57% Valine 692mg 38% Arginine 468mg Histidine 341mg 49% Alanine 402mg Aspartic acid 806mg Glutamic acid 3397mg Glycine 327mg Proline 1304mg Serine 673mg Hydroxyproline ~mg
Data Source: USDA Food Data Central.