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      PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
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      PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

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      Nutrition Facts
      Serving Size
      1 slice (69g)
      % Daily Value *
      Total Fat 9.7g12%
      Saturated Fat 4.8g24%
      Trans Fat --g
      Cholesterol 23.5mg8%
      Sodium 541mg23%
      Total Carbohydrate 19.8g7%
      Dietary Fiber 1.1g4%
      Total Sugars 1.8g4%
      Includes --g Added Sugars--%
      Protein 10.6g21%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.2mg7%
      Calcium 191.8mg15%
      Potassium 131.8mg3%
      Phosphorus 218.7mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 209 10% DV
      • Protein 11g 21% DV
      • Carbs 20g 7% DV
      • Fat 9.7g 12% DV
      • Fiber 1.1g 4% DV
      • Sugar 1.8g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 209 calories in PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust coming from 20% protein, 38% carbs, 42% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust. This food consists of 40.05% water, 15.8% protein, 29.59% carbs, 14.57% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 209 10%
      Fat 9.7g 12%
      Protein 10.6g 21%
      Carbohydrate 19.8g 7%
      Sugars 1.8g 4%
      Fiber 1.1g 4%
      Cholesterol 23.5mg 8%
      Saturated Fats 4.8g 24%
      Net-Carbs 18.7g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 191.8mg 15%
      Iron, Fe 1.2mg 7%
      Potassium, K 131.8mg 3%
      Magnesium 16.6mg 4%
      Phosphorus, P 218.7mg 17%
      Sodium 541mg 23%
      Zinc, Zn 1.3mg 12%
      Copper, Cu 0.07mg 7%
      Manganese 0.2mg 9%
      Selenium, Se 15.9mcg 29%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 73.8mcg 8%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.15mg 13%
      Riboflavin (B2) 0.19mg 15%
      Niacin (B3) 2mg 12%
      Vitamin B5 (PA) 0.22mg 4%
      Vitamin B6 0.08mg 4%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.61mcg 26%
      Retinol 73.8mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 258.1IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.58mg 4%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 5.7mcg 5%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 26.8g
      Ash 2g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.55
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.41g
      Fructose 0.33g
      Lactose 0.35g
      Maltose 0.71g
      Galactose 0.05g
      Starch 13.6g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 2.627g
      Total Polyunsaturated 1.172g
      Omega 3s 0.124g 8%
      Omega 6s 1.032g 6%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.31
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.122g 8%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0.002g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0.082g
      Capric Acid (10:0) 0.187g
      Lauric Acid (12:0) 0.213g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.725g
      Pentadecanoic Acid (15:0) 0.073g
      Palmitic Acid (16:0) 2.309g
      Margaric Acid (17:0) 0.046g
      Stearic Acid (18:0) 1.096g
      Arachidic Acid (20:0) 0.017g
      Behenic Acid (22:0) 0.01g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.052g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.115g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 2.438g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.021g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.032g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.124g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.015g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 295mg 42%
      Isoleucine 480mg 34%
      Leucine 958mg 35%
      Lysine 685mg 33%
      Methionine 224mg 31%
      Phenylalanine 549mg 63%
      Threonine 346mg 33%
      Tryptophan 109mg 39%
      Valine 622mg 34%
      Conditionally Essential Amino Acids
      Arginine 402mg
      Cystine 117mg 41%
      Glycine 261mg
      Proline 1115mg
      Tyrosine 473mg 54%
      Non-Essential Amino Acids
      Alanine 339mg
      Aspartic acid 711mg
      Betaine --mg
      Glutamic acid 2812mg
      Hydroxyproline --mg
      Serine 586mg
      Data Source
      PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
      USDA Food Data Central Standard Release