| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 slice (69g) | |||
| Calories | 209 | ||
| % Daily Value * | |||
| Total Fat 9.7g | 12% | ||
| Saturated Fat 4.8g | 24% | ||
| Trans Fat ~g | |||
| Cholesterol 23.5mg | 8% | ||
| Sodium 541mg | 24% | ||
| Total Carbohydrate 19.8g | 7% | ||
| Dietary Fiber 1.1g | 4% | ||
| Total Sugars 1.8g | 4% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 10.6g | 21% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D ~mcg | ~% | ||
| Iron 1.2mg | 7% | ||
| Calcium 191.8mg | 15% | ||
| Potassium 131.8mg | 3% | ||
| Phosphorus 218.7mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 209 calories in Pizza Hut 12 Inch Cheese Pizza Thin N Crispy Crust coming from 20% protein, 38% carbs, 42% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Pizza Hut 12 Inch Cheese Pizza Thin N Crispy Crust. This food consists of 40.05% water, 15.8% protein, 29.59% carbs, 14.57% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 69g | |
| Calories | 209 | 10% |
| Fat | 9.7g | 12% |
| Protein | 10.6g | 21% |
| Carbohydrate | 19.8g | 7% |
| Sugars | 1.8g | 4% |
| Fiber | 1.1g | 4% |
| Cholesterol | 23.5mg | 8% |
| Saturated Fats | 4.8g | 24% |
| Net-Carbs | 18.7g | |
| Trans Fatty Acids | ~g | |
| ~ = missing data | %DV | |
| Weight | 69g | |
| Calcium | 191.8mg | 15% |
| Iron, Fe | 1.2mg | 7% |
| Potassium, K | 131.8mg | 3% |
| Magnesium | 16.6mg | 4% |
| Phosphorus, P | 218.7mg | 17% |
| Sodium | 541mg | 24% |
| Zinc, Zn | 1.3mg | 12% |
| Copper, Cu | 0.1mg | 7% |
| Manganese | 0.2mg | 9% |
| Selenium, Se | 15.9mcg | 29% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 69g | |
| Vitamin A, RAE | 73.8mcg | 8% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.2mg | 13% |
| Riboflavin (B2) | 0.2mg | 15% |
| Niacin (B3) | 2mg | 12% |
| Vitamin B5 (PA) | 0.2mg | 4% |
| Vitamin B6 | 0.1mg | 4% |
| Biotin | ~mcg | |
| Folate (B9) | ~mcg | ~% |
| Folic acid | ~mcg | ~% |
| Food Folate | ~mcg | ~% |
| Folate DFE | ~mcg | ~% |
| Choline | ~mg | ~% |
| Vitamin B12 | 0.6mcg | 26% |
| Retinol | 73.8mcg | |
| Carotene, beta | ~mcg | ~% |
| Carotene, alpha | ~mcg | ~% |
| Cryptoxanthin, beta | ~mcg | ~% |
| Vitamin A, IU | 258.1IU | 9% |
| Lycopene | ~mcg | |
| Lut + Zeaxanthin | ~mcg | |
| Vitamin E | 0.6mg | 4% |
| Vitamin D | ~mcg | ~% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | ~IU | ~% |
| Vitamin K | 5.7mcg | 5% |
| Vitamin K1 | 0mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 69g | |
| Water | 26.8g | |
| Ash | 2g | |
| Alcohol | ~g | |
| Caffeine | ~mg | |
| Theobromine | ~mg | |
| PRAL score | 7.55 | |
| ~ = missing data | %DV | |
| Weight | 69g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 0.4g | |
| Fructose | 0.3g | |
| Lactose | 0.3g | |
| Maltose | 0.7g | |
| Galactose | 0g | |
| Starch | 13.6g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 69g | |
| Monounsaturated Fats | 2627mg | |
| Polyunsaturated Fats | 1172mg | |
| Omega 3s | 122mg | 8% |
| Omega 6s | 1034mg | 6% |
| Omega 3 to Omega 6 Ratio | 0.12 | |
| Omega 6 to Omega 3 Ratio | 8.47 | |
| 18:3 n-3 c,c,c (ALA) | 122mg | |
| 20:5 n-3 (EPA) | ~mg | |
| 22:5 n-3 (DPA) | ~mg | |
| 22:6 n-3 (DHA) | ~mg | |
| Trans-Polyenoic Fats | ~mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | ~mg | |
| 6:0 | ~mg | |
| 8:0 | 82mg | |
| 10:0 | 187mg | |
| 12:0 | 213mg | |
| 13:0 | ~mg | |
| 14:0 | 725mg | |
| 15:0 | 73mg | |
| 16:0 | 2309mg | |
| 17:0 | 46mg | |
| 18:0 | 1096mg | |
| 20:0 | 17mg | |
| 22:0 | 10mg | |
| 24:0 | ~mg | |
| 14:1 | 52mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 115mg | |
| 16:1 c | ~mg | |
| 17:1 | 0mg | |
| 18:1 undifferentiated | 2438mg | |
| 18:1 c | ~mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 21mg | |
| 22:1 undifferentiated | ~mg | |
| 22:1 c | ~mg | |
| 24:1 c | ~mg | |
| 18:2 undiff | 1032mg | |
| 18:2 n-6 c,c | ~mg | |
| 18:2 CLAs | ~mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 124mg | |
| 18:3 n-6 c,c,c | 2mg | |
| 18:3i | ~mg | |
| 18:4 | ~mg | |
| 20:2 n-6 c,c | 0mg | |
| 20:3 undifferentiated | 0mg | |
| 20:3 n-3 | ~mg | |
| 20:3 n-6 | ~mg | |
| 20:4 undifferentiated | 15mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | ~mg | |
| Trans-Monoenoic Fats | ~mg | |
| 16:1 t | ~mg | |
| 18:1 t | ~mg | |
| 22:1 t | ~mg | |
| 18:2 t not further defined | ~mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 69g | |
| Betaine | ~mg | |
| Tryptophan | 109mg | 39% |
| Threonine | 346mg | 33% |
| Isoleucine | 480mg | 34% |
| Leucine | 958mg | 35% |
| Lysine | 685mg | 33% |
| Methionine | 224mg | 31% |
| Cystine | 117mg | 41% |
| Phenylalanine | 549mg | 63% |
| Tyrosine | 473mg | 54% |
| Valine | 622mg | 34% |
| Arginine | 402mg | |
| Histidine | 295mg | 42% |
| Alanine | 339mg | |
| Aspartic acid | 711mg | |
| Glutamic acid | 2812mg | |
| Glycine | 261mg | |
| Proline | 1115mg | |
| Serine | 586mg | |
| Hydroxyproline | ~mg | |