Pizza Hut 12 Inch Cheese Pizza Thin N Crispy Crust×
×
<- View Results
Save

Nutrition Facts for Pizza Hut 12 Inch Cheese Pizza Thin N Crispy Crust

(PIZZA HUT 12 Inch Cheese Pizza THIN N CRISPY Crust)
Serving Size:
×

Total Calories: 209


Calorie Breakdown
42% Fat
38% Carbs
20% Protein

  • 42% Fat
  • 38% Carbs
  • 20% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV209 calories
  • Fat15% DV9.7g
  • Saturated Fats24% DV4.8g
  • Cholesterol8% DV23.5mg
  • Carbohydrates7% DV19.8g
  • Fiber4% DV1.1g
  • Sugar4% DV1.8g
  • Protein21% DV10.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV191.8mg
  • Iron7% DV1.2mg
  • Potassium3% DV131.8mg
  • Sodium23% DV541mg
  • Magnesium4% DV16.6mg
  • Zinc12% DV1.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV73.8μg
  • Vitamin B1226% DV0.6μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E4% DV0.6mg
  • Vitamin K5% DV5.7μg
Nutrient%DV
~ = missing data
Weight69g
Calories20910%
Fat9.7g15%
Protein10.6g21%
Carbohydrate19.8g7%
Sugars1.8g4%
Fiber1.1g4%
Cholesterol23.5mg8%
Saturated Fats4.8g24%
Calcium, Ca191.8mg15%
Iron, Fe1.2mg7%
Potassium, K131.8mg3%
Magnesium, Mg16.6mg4%
Vitamin A, RAE73.8μg8%
Vitamin C0mg0%
Vitamin B-120.6μg26%
Macronutrients
Macronutrients%DV
~ = missing data
Weight69g
Calories20910%
Fat9.7g15%
Protein10.6g21%
Carbohydrate19.8g7%
Sugars1.8g4%
Fiber1.1g4%
Cholesterol23.5mg8%
Saturated Fats4.8g24%
Net Carbs18.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight69g
Calcium, Ca191.8mg15%
Iron, Fe1.2mg7%
Potassium, K131.8mg3%
Magnesium, Mg16.6mg4%
Phosphorus, P218.7mg17%
Sodium, Na541mg23%
Zinc, Zn1.3mg12%
Copper, Cu0.1mg7%
Manganese, Mn0.2mg9%
Selenium, Se15.9μg29%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight69g
Vitamin A, RAE73.8μg8%
Vitamin C0mg0%
Vitamin B-120.6μg26%
Thiamin (B1)0.2mg13%
Riboflavin (B2)0.2mg15%
Niacin (B3)2mg12%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg4%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol73.8μg
Vitamin A, IU258.1IU9%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)5.7μg5%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight69g
Water26.8g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight69g
Sucrose0g
Glucose (Dextrose)0.4g
Fructose0.3g
Lactose0.3g
Maltose0.7g
Galactose0g
Starch13.6g
Fats
Fats%AI
~ = missing data
Weight69g
Omega 3 Fatty Acids122mg8%
Omega 6 Fatty Acids1034mg6%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.48
4:0~mg
6:0~mg
8:082mg
10:0187mg
12:0213mg
13:0~mg
14:0725mg
15:073mg
16:02309mg
17:046mg
18:01096mg
20:017mg
22:010mg
24:0~mg
Fatty acids, total monounsaturated2627mg
14:152mg
15:10mg
16:1 undifferentiated115mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated2438mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:121mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1172mg
18:2 undifferentiated1032mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated124mg
18:3 n-3 c,c,c (ALA)122mg
18:3 n-6 c,c,c2mg
18:3i~mg
18:4~mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated15mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight69g
Betaine~mg
Tryptophan109mg39%
Threonine346mg33%
Isoleucine480mg34%
Leucine958mg35%
Lysine685mg33%
Methionine224mg31%
Cystine117mg41%
Phenylalanine549mg63%
Tyrosine473mg54%
Valine622mg34%
Arginine402mg
Histidine295mg42%
Alanine339mg
Aspartic acid711mg
Glutamic acid2812mg
Glycine261mg
Proline1115mg
Serine586mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.