Mcdonalds Chicken Mcnuggets×
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Nutrition Facts for Mcdonalds Chicken Mcnuggets

(McDONALDS Chicken McNUGGETS)
Serving Size:
×

Total Calories: 193


Calorie Breakdown
59% Fat
20% Carbs
21% Protein

  • 59% Fat
  • 20% Carbs
  • 21% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV193 calories
  • Fat20% DV12.7g
  • Saturated Fats10% DV2.1g
  • Cholesterol9% DV28.2mg
  • Carbohydrates3% DV9.7g
  • Fiber~% DV~g
  • Sugar0% DV0.1g
  • Protein20% DV10.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7mg
  • Iron3% DV0.6mg
  • Potassium3% DV161.3mg
  • Sodium15% DV362.2mg
  • Magnesium4% DV15.4mg
  • Zinc3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B129% DV0.2μg
  • Vitamin C1% DV0.8mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight64g
Calories19310%
Fat12.7g20%
Protein10.1g20%
Carbohydrate9.7g3%
Sugars0.1g0%
Fiber~g~%
Cholesterol28.2mg9%
Saturated Fats2.1g10%
Calcium, Ca7mg1%
Iron, Fe0.6mg3%
Potassium, K161.3mg3%
Magnesium, Mg15.4mg4%
Vitamin A, RAE~μg~%
Vitamin C0.8mg1%
Vitamin B-120.2μg9%
Macronutrients
Macronutrients%DV
~ = missing data
Weight64g
Calories19310%
Fat12.7g20%
Protein10.1g20%
Carbohydrate9.7g3%
Sugars0.1g0%
Fiber~g~%
Cholesterol28.2mg9%
Saturated Fats2.1g10%
Net Carbs9.7g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight64g
Calcium, Ca7mg1%
Iron, Fe0.6mg3%
Potassium, K161.3mg3%
Magnesium, Mg15.4mg4%
Phosphorus, P174.1mg14%
Sodium, Na362.2mg15%
Zinc, Zn0.4mg3%
Copper, Cu0mg3%
Manganese, Mn0.1mg4%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight64g
Vitamin A, RAE~μg~%
Vitamin C0.8mg1%
Vitamin B-120.2μg9%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.1mg5%
Niacin (B3)4.7mg30%
Pantothenic acid (B5)0.6mg11%
Vitamin B-60.3mg15%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight64g
Water30.2g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight64g
Sucrose0.1g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight64g
Omega 3 Fatty Acids196mg12%
Omega 6 Fatty Acids3376mg20%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio17.22
4:00mg
6:00mg
8:05mg
10:04mg
12:03mg
13:0~mg
14:022mg
15:04mg
16:01317mg
17:010mg
18:0634mg
20:047mg
22:025mg
24:016mg
Fatty acids, total monounsaturated5206mg
14:16mg
15:10mg
16:1 undifferentiated180mg
16:1 c179mg
16:1 t1mg
17:16mg
18:1 undifferentiated4912mg
18:1 c4879mg
18:1 t33mg
18:1-11 t (18:1t n-7)~mg
20:190mg
22:1 undifferentiated3mg
22:1 c~mg
22:1 t~mg
24:1 c10mg
Fatty acids, total polyunsaturated3590mg
18:2 undifferentiated3319mg
18:2 n-6 c,c3267mg
18:2 CLAs13mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined39mg
18:3 undifferentiated205mg
18:3 n-3 c,c,c (ALA)189mg
18:3 n-6 c,c,c16mg
18:3i~mg
18:41mg
20:2 n-6 c,c9mg
20:3 undifferentiated10mg
20:3 n-31mg
20:3 n-610mg
20:4 undifferentiated31mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:410mg
22:5 n-3 (DPA)3mg
22:6 n-3 (DHA)2mg
Fatty acids, total trans-monoenoic34mg
Fatty acids, total trans-polyenoic39mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight64g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.