Pizza Cheese Topping Thin Crust Frozen Cooked×
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Nutrition Facts for Pizza Cheese Topping Thin Crust Frozen Cooked

(Pizza cheese topping thin crust frozen cooked)
Serving Size:
×

Total Calories: 181


Calorie Breakdown
38% Fat
44% Carbs
18% Protein

  • 38% Fat
  • 44% Carbs
  • 18% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV181 calories
  • Fat12% DV7.6g
  • Saturated Fats20% DV3.9g
  • Cholesterol5% DV14.5mg
  • Carbohydrates7% DV19.9g
  • Fiber8% DV2.1g
  • Sugar5% DV2.6g
  • Protein16% DV8.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV157.3mg
  • Iron8% DV1.5mg
  • Potassium3% DV138.7mg
  • Sodium14% DV325mg
  • Magnesium4% DV16.6mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV49.7μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.5mg
  • Vitamin K2% DV2.9μg
Nutrient%DV
~ = missing data
Weight69g
Calories1819%
Fat7.6g12%
Protein8.2g16%
Carbohydrate19.9g7%
Sugars2.6g5%
Fiber2.1g8%
Cholesterol14.5mg5%
Saturated Fats3.9g20%
Calcium, Ca157.3mg12%
Iron, Fe1.5mg8%
Potassium, K138.7mg3%
Magnesium, Mg16.6mg4%
Vitamin A, RAE49.7μg6%
Vitamin C0.1mg0%
Vitamin B-120.4μg18%
Macronutrients
Macronutrients%DV
~ = missing data
Weight69g
Calories1819%
Fat7.6g12%
Protein8.2g16%
Carbohydrate19.9g7%
Sugars2.6g5%
Fiber2.1g8%
Cholesterol14.5mg5%
Saturated Fats3.9g20%
Net Carbs17.8g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight69g
Calcium, Ca157.3mg12%
Iron, Fe1.5mg8%
Potassium, K138.7mg3%
Magnesium, Mg16.6mg4%
Phosphorus, P148.4mg12%
Sodium, Na325mg14%
Zinc, Zn1mg9%
Copper, Cu0.1mg7%
Manganese, Mn0.2mg10%
Selenium, Se14.8μg27%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight69g
Vitamin A, RAE49.7μg6%
Vitamin C0.1mg0%
Vitamin B-120.4μg18%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg7%
Niacin (B3)0.9mg6%
Pantothenic acid (B5)0.3mg7%
Vitamin B-60.1mg5%
Folate (B9)60μg15%
Folic acid35.2μg9%
Food Folate24.8μg6%
Folate DFE84.2μg21%
Choline13mg2%
Retinol44.2μg
Vitamin A, IU258.1IU9%
Carotene, beta66.9μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene1389μg
Lutein + Zeaxanthin20.7μg
Vitamin E (alpha-tocopherol)0.5mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2.9μg2%
Vitamin K1 Dihydrophylloquinone1.9μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight69g
Water31.7g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight69g
Sucrose0.1g
Glucose (Dextrose)0.6g
Fructose0.9g
Lactose0.3g
Maltose0.6g
Galactose0.2g
Starch~g
Fats
Fats%AI
~ = missing data
Weight69g
Omega 3 Fatty Acids81mg5%
Omega 6 Fatty Acids1114mg7%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.75
4:0110mg
6:086mg
8:052mg
10:0126mg
12:0141mg
13:0~mg
14:0492mg
15:052mg
16:02136mg
17:033mg
18:0673mg
20:014mg
22:07mg
24:05mg
Fatty acids, total monounsaturated2089mg
14:137mg
15:10mg
16:1 undifferentiated99mg
16:1 c85mg
16:1 t14mg
17:17mg
18:1 undifferentiated1931mg
18:1 c1800mg
18:1 t131mg
18:1-11 t (18:1t n-7)~mg
20:114mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1170mg
18:2 undifferentiated1067mg
18:2 n-6 c,c988mg
18:2 CLAs33mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined47mg
18:3 undifferentiated76mg
18:3 n-3 c,c,c (ALA)73mg
18:3 n-6 c,c,c2mg
18:3i~mg
18:41mg
20:2 n-6 c,c3mg
20:3 undifferentiated7mg
20:3 n-30mg
20:3 n-66mg
20:4 undifferentiated7mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:42mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic145mg
Fatty acids, total trans-polyenoic47mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight69g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.