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Beef Pot Pie Frozen Entree Prepared×
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Beef Pot Pie Frozen Entree Prepared

Serving Size:
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Nutrition Facts
Serving Size
1 pie, cooked (average weight) (268g)
Calories590
% Daily Value *
Total Fat 30.5g47%
Saturated Fat 11.1g56%
Trans Fat ~g
Cholesterol 56.3mg19%
Sodium 978.2mg41%
Total Carbohydrate 59.1g20%
Dietary Fiber 2.1g9%
Total Sugars ~g~%
Protein 19.4g39%
Vitamin D ~mcg~%
Iron 3.4mg19%
Calcium 37.5mg3%
Potassium 308.2mg7%
Phosphorus 179.6mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
59%Water
12%Fat
22%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV590 calories
  • Fat47% DV30.5g
  • Saturated Fats56% DV11.1g
  • Cholesterol19% DV56.3mg
  • Carbohydrates20% DV59.1g
  • Fiber9% DV2.1g
  • Sugar~% DV~g
  • Protein39% DV19.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV37.5mg
  • Iron19% DV3.4mg
  • Potassium7% DV308.2mg
  • Sodium41% DV978.2mg
  • Magnesium8% DV34.8mg
  • Zinc27% DV2.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1236% DV0.9μg
  • Vitamin C1% DV0.8mg
  • Vitamin D~% DV~μg
  • Vitamin E5% DV0.7mg
  • Vitamin K6% DV7.2μg
Nutrient%DV
~ = missing data
Weight268g
Calories59029%
Fat30.5g47%
Protein19.4g39%
Carbohydrate59.1g20%
Sugars~g~%
Fiber2.1g9%
Cholesterol56.3mg19%
Saturated Fats11.1g56%
Calcium, Ca37.5mg3%
Iron, Fe3.4mg19%
Potassium, K308.2mg7%
Magnesium, Mg34.8mg8%
Vitamin A, RAE~μg~%
Vitamin C0.8mg1%
Vitamin B-120.9μg36%
Macronutrients
Macronutrients%DV
~ = missing data
Weight268g
Calories59029%
Fat30.5g47%
Protein19.4g39%
Carbohydrate59.1g20%
Sugars~g~%
Fiber2.1g9%
Cholesterol56.3mg19%
Saturated Fats11.1g56%
Net Carbs~g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight268g
Calcium, Ca37.5mg3%
Iron, Fe3.4mg19%
Potassium, K308.2mg7%
Magnesium, Mg34.8mg8%
Phosphorus, P179.6mg14%
Sodium, Na978.2mg41%
Zinc, Zn2.9mg27%
Copper, Cu0.1mg9%
Manganese, Mn0.6mg24%
Selenium, Se14.2μg26%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight268g
Vitamin A, RAE~μg~%
Vitamin C0.8mg1%
Vitamin B-120.9μg36%
Thiamin (B1)0.5mg44%
Riboflavin (B2)0.2mg18%
Niacin (B3)4.4mg27%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.4mg21%
Folate (B9)48.2μg12%
Folic acid40.2μg10%
Food Folate8μg2%
Folate DFE75μg19%
Choline52.5mg10%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.7mg5%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K (phylloquinone)7.2μg6%
Vitamin K1 Dihydrophylloquinone7.2μg
Menaquinone-45.9μg
Other
Other
~ = missing data
Weight268g
Water155.6g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight268g
Sucrose0.9g
Glucose (Dextrose)2.1g
Fructose0.2g
Lactose0g
Maltose4.4g
Galactose~g
Starch37.9g
Fats
Fats%AI
~ = missing data
Weight268g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:06mg
17:00mg
18:04mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated14mg
14:10mg
15:10mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated13mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated4mg
18:2 undifferentiated4mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:50mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight268g
Betaine38mg
Tryptophan0mg0%
Threonine1mg0%
Isoleucine1mg0%
Leucine1mg0%
Lysine1mg0%
Methionine0mg0%
Cystine0mg0%
Phenylalanine1mg0%
Tyrosine1mg0%
Valine1mg0%
Arginine1mg
Histidine1mg0%
Alanine1mg
Aspartic acid1mg
Glutamic acid4mg
Glycine1mg
Proline1mg
Serine1mg
Hydroxyproline~mg